Insight Painting


With Shanti Norris

- Tuesdays in October, 2-4pm

"Art holds out the promise of inner wholeness."

Insight Painting Creativity Workshop

Over a four-week period, Smith Center Executive Director Shanti Norris will lead you through simple but profound exercises that will open up your creative process as you paint, draw or collage your way to relaxation, new ideas, insights and fun in the company of a lively community.

You don't need to be an artist or consider yourself artistically gifted to reap the benefits of discovering your creative self in a safe and nurturing environment. This class will focus on the journey (the process) over the destination (the output). Supplies are provided. Participants are encouraged to take part in all 4 classes, but you may attend individual sessions, if desired.

Upcoming Sessions:

  • October 6
  • October 13
  • October 20
  • October 27

Suggested donation: $15

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Shanti Norris

Shanti Norris is Executive Director and a co-founder of Smith Center. She has an extensive background in meditation, yoga philosophy and stress reduction, including a formal ten-year mentorship with a renowned yoga master. She has extensive experience with complementary medicine, particularly homeopathy. She is the mother of three adult children and is an artist.

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