With Cathryn Gunnerson
- Saturday, November 7, 1-4pm
Cancelled Saturday, November 7th
Whether simple and soothing in a mug or as a bowl of sublime sophistication, soup is THE nourishing, heart warming food solution for our typical damp chill or windy, cold winter climate. The feeling of joy and nourishment begins with the fragrance of a beautiful broth and carries through to the colorful feast.
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
Suggested donation: $20
About Cathryn Gunnerson
Cathryn Gunnerson, AYS, teaches yoga and Ayurveda in the Washington, DC metro area, and is a long-time professional chef. She is an Ayurveda Yoga Specialist through the Himalayan Institute, teaching the self-care basics of the traditional Indian science of Ayurveda and Ayurvedic cooking to groups and private clients. Since 1997, she has taught both traditional and gentle hatha yoga classes for adults and children; therapeutic classes for seniors and special-needs students; and restorative yoga. It is her deepest desire to offer tools that bring balance and well-being into the lives of those she touches.
Cathryn is a member of the International Association of Yoga Therapists. Learn more about her at yogawell-being.com and iayt.org .