Mandalas for Meditation: Gratitude

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With Rebecca Wilkinson, MA, ATR-BC

- Thursday, November 10, 6:30-8:30pm

Mandala is a Sanskrit word meaning “circle”. Mandalas have traditionally been associated with spiritual practice and self-exploration. They have been used to help focus attention, to clear the mind, to access deeper levels of consciousness, to attain spiritual connection and knowledge, and to work towards wholeness and integration.

In this workshop we will create personal mandalas using imagery, writing, and meditative practice to explore personal and universal experience with a focus on gratitude.

Please note that space is limited to 12 participants to ensure the best possible program quality. If the program has filled to capacity, we can place you on the waiting list and let you know if/when a space becomes available.

Rebecca Wilkinson, MA, ATR-BC, is an art therapist native to DC returning after many years away in the Southwest. Rebecca is a Registered and Board Certified Art Therapist who received her training from the George Washington University. She currently works at Washington Adventist Hospital and serves as Adjunct Faculty at the George Washington University. Rebecca maintains both a personal and a professional commitment to the transformative potential of the creative process and of mind/body healing in managing physical, mental, and spiritual distress.

2 CECs available. Email darien@smithcenter.org for more details.

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