Qigong: Deepen Your Reserves

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With Tracey Burde, MA, MAc, LAc

- Mondays, Nov. 19, 26 & Dec. 3, 8-9am

Qigong at Smith CenterOur Qigong classes are held Monday mornings, by series. 

Embracing the Water Element

As the days grow shorter follow this inward arc down and in towards your center. Come and practice restorative Wuming qigong movements which allow your body to gain deep and profound rest during this winter season. Stillness... Peacefulness... dive deep into the Water Element. 

Qigong is a therapeutic practice to align breath, movement, and awareness to restore balance and health. These movements will help to nourish qi (energy and consciousness) in order to bring our constitutional energy to its fullest potential. Let go of burdens and find contentment.

 

Tracey Burde, MA, MAc, LAc holds a master’s degree in acupuncture, certification in Chinese herbs and has trained in Medical Qigong. From 1993 to 2005, she served on the faculty of Tai Sophia Institute as an acupuncture instructor and clinical supervisor. A wife, mother, friend, and spiritual seeker, her core belief is that together we can restore balance and health while reaching our highest potential.

Our programs are tailored to the needs of people affected by cancer, but we welcome anyone who would like to attend.  


Your donation amount $


Your donation amount $

 

Scholarships & Giving Back

For those in need — Free programs and Scholarship Assistance
We aim to offer free and low-cost programs, affordable to anyone who would like to participate. If you would like to attend a program, but find the cost to be a barrier, fill out a scholarship request form or email programs@smithcenter.org. Full or partial scholarship assistance is available for most programs.

For those who can give — Donations
As a nonprofit, we rely on your support to keep our programs going. Registration fees cover less than half of what it costs to provide our programs. If you're able to give a little extra (or a lot), it will help ensure that all who are in need of Smith Center's resources will receive them. 

It’s easy to add a secure donation during your registration process at the top of the "Checkout" page.  We thank you for your support!