Tummy Toning Qigong

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With Tracey Burde, MA, MAc, LAc

- Mondays, Jan. 23 & Jan. 30, 8-9am

Qigong is a therapeutic practice to align breath, movement, and awareness to restore balance and health.

Improve digestion and strengthen your core with this special series of qigong stretches.

Tracey Burde holds a master’s degree in acupuncture, certification in Chinese herbs and has trained in Medical Qigong. From 1993 to 2005, she served on the faculty of Tai Sophia Institute as an acupuncture instructor and clinical supervisor. A wife, mother, friend and spiritual seeker, her core belief is that together we can restore balance, health and reach our highest potential.


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