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SUMMARY:Meditation and Mindfulness
DESCRIPTION:Developing mindfulness skills can help combat stress\, anxiety\, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind. \n\n\n\nAll experience levels are welcome to attend! Open to patients\, survivors\, caregivers\, medical professionals and the community. This group welcomes all levels\, including those who have not tried Mindfulness and Meditation before. \n\n\n\nThe Mindfulness & Meditation Group meets twice a month on Wednesdays from 12:00-12:30pm ET. \n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                                                \n                                                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Jessica Gelfarb\, LICSW\, OSW-C\n                                        \n                                    \n                                                                \n                                                            \n\n                        \n                            \n                                                                \n                                                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Sara Richman\, LICSW\, OSW-C\n                                        \n                                    \n                                                                \n                                                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/meditation-and-mindfulness-7/2028-03-01/
CATEGORIES:Classes & Workshops,Movement and Mediation
ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu
LOCATION:https://us06web.zoom.us/j/87431130084
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