2Unstoppable Barre

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September 18 @ 10:00 am - 11:00 am

Please visit https://2unstoppable.org/event/virtual-barre-9-18-2022/ to register.

In Partnership with 2Unstoppable

2Unstoppable Barre

Join Cori for a low impact, high-intensity and body strengthening workout! This class offers a full-body workout, made for cancer survivors, and will build strength as well as agility and flexibility.
Equipment Needed:
  • a stable surface to use as your “barre”, such as a wall, a sturdy chair or countertop
  • a mat or a carpeted surface for floor work
  • a pilates ball is recommended but not required and you could substitute a throw pillow
  • something to add resistance such as light hand weights, cans of food or water bottles
  • Gliders will be used for this class and you can use household items such as a sock, a paper plate or plastic bag as your glider.
  • Be sure to have water nearby and remember to work at your own pace!

NOTE:  If you are experiencing any difficulties on the day of class, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).

Click here to learn more and register.


About 2Unstoppable

2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.

Organizer

2Unstoppable
Email:
info@2Unstoppable.org
Website:
https://2unstoppable.org/
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