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March 25 @ 11:15 am - 12:30 pm
Please visit https://2unstoppable.org/events/month/2023-03/ to register.
In Partnership with 2Unstoppable (with East Meets West Yoga Center)
VIRTUAL 6-Week Yoga for Cancer Series:
February 25 – April 1, 11:15 am – 12:30 pm EST
Yoga 6-week series for anyone touched by cancer, including caregivers, family & friends. Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and can be an important aid to your body in its fight for recovery. Yoga is an active therapeutic practice that matches breath and movement to mitigate the short and long-term side effects that cancer patients and survivors face like bone loss, lymphedema, scar tissue, constipation, neuropathy, fatigue, anxiety and many more.
Each class is 75 minutes long, from 11:15 am to 12:30 pm. Classes are taught by Dawn Curtis, certified yoga therapist, and Margaret Stewart, RYT-200.
NOTE: If you are experiencing any difficulties on the day of class, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).
Click here to learn more and register.
2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.