Zumba Gold is a modified Zumba Fitness program that combines low-impact exercise with the feeling of a dance party! Zumba is known for its upbeat Latin music, and this class will include popular music, world music, and show tunes too. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.
Wear sneakers and comfortable clothes that are easy to move in and place a water bottle and towel nearby. No prior Zumba or dance experience is required. We look forward to dancing with you!
Join us (via Zoom) with licensed Zumba and Zumba Gold instructor Catherine Allen from Zumba with Judy & JRO Fitness.
After registering, you will receive a confirmation email containing information about joining the meeting, including a passcode!
NOTE: If you experience any difficulties signing on to Zoom, please email info@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)
2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.