Breathing in Wellness: Mindfulness Series

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July 10 @ 7:15 pm - 8:15 pm

Registration for the July 10th Mindfulness workshop is now closed. If you are interested in attending the other workshops in the series we encourage you to register for them below.

With Erin Price, LGSW

Meditation-Smith-Center-for-Healing-and-the-Arts

Developing mindfulness skills can help combat stress, anxiety, and uncertainty in
everyday life. This series will explore various mindfulness skills over four weeks. All are welcome to attend one session or all four. Session topics include:

Tuesday, July 10: Sitting Meditation
Tuesday, July 17: Body Scan
Tuesday, July 24: Guided Imagery
Tuesday, July 31: Loving-Kindness Meditation

About Erin Price

Erin serves as Smith Center’s Manager of Retreat Operations and as Manager of Navigation Programs. She is trained in Integrative Patient Navigation, a Project LEAD graduate, and holds a Masters in Social Work. A seven-year breast cancer survivor, Erin is passionate about providing support and community to other cancer survivors, especially young adults. She works with Smith Center’s DC Young Adult Cancer Community and is also actively involved in the cancer community through Young Survival Coalition, Critical Mass, the Georgetown Breast Cancer Advocates, National Breast Cancer Coalition, and the DC Cancer Action Partnership.

Details

Date:
July 10
Time:
7:15 pm - 8:15 pm
Event Category:
Event Tags:
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Venue

Smith Center for Healing and the Arts
1632 U Street, NW
Washington, DC 20009 United States
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Phone:
202.483.8600
Website:
http://www.smithcenter.org
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