- This event has passed.
August 7, 2019 @ 6:30 pm - 8:00 pm
with Lady Nwadike
Movement, expression, imagery and creativity can facilitate wellness. This class will practice techniques to help deal with tension, enhance relaxation, and cope with medical procedures and physical limitations. All levels welcome.
Suggested Donation: $15
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Lady Nwadike
Lady Nwadike received her Master’s in Biophysics and Physiology with a concentration in Complementary and Integrative Medicine from Georgetown University. During her coursework, she was familiarized with ancient easter medical practices and strives to integrate evidence based methods into a more traditional western approach, encouraging mind-body wellness. She has also been involved in numerous social justice campaigns and showcases her work on various social media outlets. Her work in research, advocacy and health has always kept minority issues and interests at the forefront. She is also the Editor and Chief for MaryJane of Maryland, a premier medical cannabis magazine for the state of MD. She also presents within the DC and MD community on safe and effective uses of cannabis for wellness. She is interested in exploring the mosaic we create for ourselves throughout our lives where parts of herself and others intersect, as I believe that it is at these points where individuals are their most raw vulnerable. Those two things breed passion and understanding, which in turn can lead to change of how we take care of ourselves and others.
