Meditation: Coming Home to your Body

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RSVP FOR THIS PROGRAM - $0

May 16 @ 10:30 am - 11:00 am

With Manisha Tare

Meditation-Smith-Center-for-Healing-and-the-Arts

When navigating pain or illness we may become disconnected from our bodies to avoid discomfort. As we breathe with our experience, we can listen to the messages our bodies are offering us more closely and learn to meet our needs with compassion. Join us to learn mind-body practices to support your overall healing and integration of body, mind and spirit.

Upcoming Meditation sessions with Manisha will be offered on the following Wednesdays from 9:30-10:00am:

About Manisha Tare

Manisha Tare serves as guide, mentor, 0and healing professional. She offers a variety of ways to work with her through a trauma-informed lens including craniosacral therapy, therapeutic yoga, and mind body coaching to help you heal your nervous system, process emotions through your body, heal distorted energetic patterns, and feel more grounded and resourced. Her clients often come with physical manifestations of stress, anxiety, or the desire to feel more connected to and trust their intuition.

 

Details

Date:
May 16
Time:
10:30 am - 11:00 am
Event Category:
Event Tags:
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Venue

Smith Center for Healing and the Arts
1632 U Street, NW
Washington, DC 20009 United States
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Phone:
202.483.8600
Website:
http://www.smithcenter.org
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