Yoga for Strength & Stamina

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RSVP FOR THIS PROGRAM - $10

December 9 @ 10:00 am - 11:00 am

With Allison Olson, RYT 200

Enjoy a greater sense of wellbeing and enhanced energy in our yoga classes. Our weekly Sunday class is more vigorous than our gentle yoga classes, but still accommodating to all levels and modifications.

Our classes are open to anyone interested in attending and they are specifically designed for adults facing stress, cancer, or other illness.  All levels are welcome.

Allison’s Yoga class will meet on 16th from 10:00 – 11:00am. 

Registration is required at least 2 days in advance. 

Suggested Donation for 1 Class: $10

Suggested Donation for 1 Month of Classes: $25

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

About Allison Olson

Allison Olson, RYT 200, is an outdoor adventure enthusiast and yoga teacher focused on creating inclusive and accessible yoga classes that transform both body and mind. Allison, an AYA patient and advocate, sought out yoga to help her reclaim her sense of self after multiple melanoma diagnoses. Through her practice, she found an inspiring and supportive community, gained new perspectives and became stronger. Allison invites you to join her on this empowering journey inward in a compassionate and accepting environment. Through challenging postures and thought-provoking themes, her goal is for you to leave class inspired and energized.

Details

Date:
December 9
Time:
10:00 am - 11:00 am
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Venue

Smith Center for Healing and the Arts
1632 U Street, NW
Washington, DC 20009 United States
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Phone:
202.483.8600
Website:
http://www.smithcenter.org
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