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12:00 pm
Chair Yoga
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported … Continue reading Chair Yoga
Find out more »Read with Smith Center
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Carla Stillwagon, Kiersten Gallagher & Erin Price Welcome to "Read with Smith Center," a community of book lovers diving in to current and relevant book material. Stay tuned for future … Continue reading Read with Smith Center
Find out more »1:30 pm
SC Writes for Young Adults
This program is now full. Please email kiersten@smithcenter.org to be added to the waitlist. with Kiersten Gallagher and Mindy Brodsky Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have … Continue reading SC Writes for Young Adults
Find out more »5:30 pm
Lung Cancer Community Virtual Coffeehouse
This program is being offered virtually via Zoom. Please click here to register for the program through Eventleaf. with LUNGevity and Smith Center Staff Build connections and community at a virtual "Coffeehouse" for the DC Metro Area lung cancer community on Tuesday, February 2, from 5:30-7:00 PM ET. Join us for an informal evening of … Continue reading Lung Cancer Community Virtual Coffeehouse
Find out more »6:00 pm
Gentle PM Yoga
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, … Continue reading Gentle PM Yoga
Find out more »6:30 pm
Healing Circle for Moms with Cancer
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Niya Kight This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer. No matter where you find yourself … Continue reading Healing Circle for Moms with Cancer
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