Program & Retreat Calendar

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Events on: January 1, 1970

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7:30 am

LGBTQIA+ Morning Meditation

January 25 @ 7:30 am - 8:00 am
Insight Meditation Community of Washington, DC, P.O. Box 3
Cabin John, Maryland 20818 United States
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Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

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12:00 pm

Chair Yoga

January 25 @ 12:00 pm - 1:00 pm
DC United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

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1:30 pm

SC Writes for Young Adults

January 25 @ 1:30 pm - 3:00 pm

Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.

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5:30 pm

An Invitation to Healing – 6-week group experience in Self-Care

January 25 @ 5:30 pm - 7:30 pm
Smith Center for Healing and the Arts, 1632 U Street, NW
Washington, DC 20009 United States
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For cancer patients/survivors who wish to explore and experience practices that can promote physical, social, emotional and spiritual wellbeing.

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6:00 pm

Writing for Self-Care and Healing

January 25 @ 6:00 pm - 7:30 pm

Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment.

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Gentle PM Yoga

January 25 @ 6:00 pm - 7:15 pm
DC United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

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