Program & Retreat Calendar

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Events on: January 1, 1970

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8:00 am

Wake-Up Morning Stretch

June 15 @ 8:00 am - 9:00 am

This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.

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10:30 am

Outside the Lines

June 15 @ 10:30 am - 12:00 pm
DC United States

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

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12:00 pm

Healing Circle for Young Adults with Metastatic Breast Cancer

June 15 @ 12:00 pm - 1:00 pm
DC United States

A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.

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Nourishment for Life for Those with MBC

June 15 @ 12:00 pm - 1:30 pm

We're going to have a great time exploring how foods and eating habits can nourish you and help you nurture a body that's less hospitable to cancer.

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2:00 pm

Meditation and Mindfulness

June 15 @ 2:00 pm - 2:30 pm
DC United States
Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

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3:00 pm

Knitting on the Couch

June 15 @ 3:00 pm - 4:30 pm
DC United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

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4:45 pm

Yoga Nidra

June 15 @ 4:45 pm - 5:30 pm

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.

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