Program & Retreat Calendar

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Events on: January 1, 1970

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8:00 am

CANCELED – Wake-Up Morning Stretch

August 17 @ 8:00 am - 9:00 am

This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.

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10:30 am

Outside the Lines

August 17 @ 10:30 am - 12:00 pm
DC United States

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

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2:00 pm

Meditation and Mindfulness

August 17 @ 2:00 pm - 2:30 pm
DC United States
Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

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3:00 pm

Knitting on the Couch

August 17 @ 3:00 pm - 4:30 pm
DC United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

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