CANCELED – Wake-Up Morning Stretch
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.