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Sustainable Journaling
Sustainable Journaling
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to best suit your needs.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Calendar of Events
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8 events,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
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Grieving Together with Healing Circles Global
Grieving Together with Healing Circles Global
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
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Give Your Voice Life After Death: An Ethical Will Writing Workshop
Give Your Voice Life After Death: An Ethical Will Writing Workshop
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
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Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
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Gynecologic Cancer Support Group
Gynecologic Cancer Support Group
This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.
4 events,
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Outside the Lines: Social Hour
Outside the Lines: Social Hour
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
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Meditation and Mindfulness
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Loss of a Loved One to Cancer Support Group
Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
4 events,
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CANCELLED – GW Cancer Center Nutrition Club
CANCELLED – GW Cancer Center Nutrition Club
Opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
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Sexual and Urinary Health: Optimizing Your Quality of Life
Sexual and Urinary Health: Optimizing Your Quality of Life
Join Dr. Rachel Rubin and Dr. Lauren Trosch who will discuss some common genitourinary problems and ways to find some help.
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Caregiver Support Group
Caregiver Support Group
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
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Cancer Support Group
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
7 events,
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
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Grieving Together with Healing Circles Global
Grieving Together with Healing Circles Global
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
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Give Your Voice Life After Death: An Ethical Will Writing Workshop
Give Your Voice Life After Death: An Ethical Will Writing Workshop
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
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Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
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Prostate Cancer Support Group
Prostate Cancer Support Group
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
7 events,
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
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Grieving Together with Healing Circles Global
Grieving Together with Healing Circles Global
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
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2Unstoppable Zumba Gold
2Unstoppable Zumba Gold
Class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to feel empowered and strong.
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Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
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Multiple Myeloma Cancer Support Group
Multiple Myeloma Cancer Support Group
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.
4 events,
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Outside the Lines
Outside the Lines
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
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Meditation and Mindfulness
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Yoga Nidra
Yoga Nidra
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
2 events,
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House Calls with Kiersten
House Calls with Kiersten
House Calls with Kiersten offers an opportunity for our program participants to check-in and chat monthly with Kiersten on Zoom or by phone.
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CANCELLED – Being Together Mindfulness
CANCELLED – Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
3 events,
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Early Stage Cancer Caregiver Support Group
Early Stage Cancer Caregiver Support Group
There are over 2.8 million cancer caregivers in the US, most of them caring for someone with early stage disease. Are you one of them? You are not alone.
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Cancer Support Group
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
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Caregiver Support Group
Caregiver Support Group
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
2 events,
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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LGBTQ+ Cancer Support Group
LGBTQ+ Cancer Support Group
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
