Program & Retreat Calendar

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Events on: January 1, 1970

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12:30 pm

Yoga Nidra Mid-Day Reset

January 11 @ 12:30 pm - 1:00 pm

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.

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3:00 pm

Knitting on the Couch

January 11 @ 3:00 pm - 4:30 pm
DC United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

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5:15 pm

Healing Circle for Metastatic Breast Cancer Thrivers 45+

January 11 @ 5:15 pm - 6:45 pm

This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.

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6:00 pm

2Unstoppable Barre with Paola (in English/Spanish)

January 11 @ 6:00 pm - 7:00 pm

Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.

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6:30 pm

Coping Through Comedy: Comedy Writing Workshop

January 11 @ 6:30 pm - 8:00 pm
DC United States

This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the difficulties of cancer.

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7:00 pm

Qigong

January 11 @ 7:00 pm - 8:00 pm
DC United States

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

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