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12:30 pm
Yoga Nidra Mid-Day Reset
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
Find out more »3:00 pm
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Find out more »5:15 pm
Healing Circle for Metastatic Breast Cancer Thrivers 45+
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
Find out more »6:00 pm
2Unstoppable Barre with Paola (in English/Spanish)
Join for a low impact, high-intensity and body strengthening workout! This workout is made for cancer survivors to build strength, agility,
and flexibility.
6:30 pm
Coping Through Comedy: Comedy Writing Workshop
This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the difficulties of cancer.
Find out more »7:00 pm
Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Find out more »