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Events on: January 1, 1970

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An Invitation to Healing – 6-week group experience in self-care

January 31

The staff of Smith Center for Healing and the Arts invite you to participate in a program they have designed called: An Invitation to Healing. The program is designed for cancer patients/survivors at any point in their cancer journey, who wish to explore what it means to heal, and experience practices that have been shown to promote physical, social, emotional and spiritual well-being.

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Spiritual Companioning

January 31

Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.

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7:30 am

LGBTQIA+ Morning Meditation

January 31 @ 7:30 am - 8:00 am
Insight Meditation Community of Washington, DC, P.O. Box 3
Cabin John, Maryland 20818 United States
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Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

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12:00 pm

Chair Yoga

January 31 @ 12:00 pm - 1:00 pm
DC United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

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6:00 pm

Gentle PM Yoga

January 31 @ 6:00 pm - 7:15 pm
DC United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

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7:00 pm

FORTITUDE: Community, Persistence, and Our Lives!

January 31 @ 7:00 pm - 8:30 pm

Join Renee for a hands-on, interactive art “workout,” designed to strengthen your tenacity and courage.

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