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An Invitation to Healing – 6-week group experience in self-care
The staff of Smith Center for Healing and the Arts invite you to participate in a program they have designed called: An Invitation to Healing. The program is designed for cancer patients/survivors at any point in their cancer journey, who wish to explore what it means to heal, and experience practices that have been shown to promote physical, social, emotional and spiritual well-being.
Find out more »Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Find out more »7:30 am
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Find out more »12:00 pm
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Find out more »6:00 pm
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Find out more »7:00 pm
FORTITUDE: Community, Persistence, and Our Lives!
Join Renee for a hands-on, interactive art “workout,” designed to strengthen your tenacity and courage.
Find out more »