Yoga Nidra Mid-Day Reset
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
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Grieving Together: An Ongoing Circle
If you’ve lost a loved one, a healing circle for those in grief is an opportunity to share what’s on your heart and mind, to listen, and be listened to deeply and generously.
Knitting on the Couch
DCTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
LGBTQ+ Cancer Support Group
DCThis monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
Qigong
DCAn all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
