Energy Balancing
DCBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
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Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
Urban Foraging
In this hands-on workshop, you will take a short U Street stroll and learn how to safely identify and incorporate several common wild urban plants in your diet.
