2Unstoppable Moving Meditation
DCJoin Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
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Knitting on the Couch
DCTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Qigong
DCAn all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
