Program & Retreat Calendar

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Events on: January 1, 1970

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7:30 am

LGBTQIA+ Morning Meditation

August 3 @ 7:30 am - 8:00 am
Insight Meditation Community of Washington, DC, P.O. Box 3
Cabin John, Maryland 20818 United States
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Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

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12:00 pm

Chair Yoga

August 3 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported … Continue reading Chair Yoga

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12:30 pm

Head and Neck Cancer Support Group

August 3 @ 12:30 pm - 1:30 pm
DC United States
GW Cancer Center

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Victoria Tripp, LGSW, GW Cancer Center  This monthly support group is designed for adult patients/survivors diagnosed with Head and Neck cancers and their caregivers. The group will incorporate education lectures … Continue reading Head and Neck Cancer Support Group

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1:30 pm

SC Writes for Young Adults

August 3 @ 1:30 pm - 3:00 pm

Click here to register for the series. with Kiersten Gallagher and Mindy Brodsky, LCSWA “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” - Brené Brown Let’s get real together. Being honest can be hard. Becoming honest with ourselves can be really hard! Join us to … Continue reading SC Writes for Young Adults

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6:00 pm

Gentle PM Yoga

August 3 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, … Continue reading Gentle PM Yoga

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6:30 pm

Healing Circle for Moms with Cancer

August 3 @ 6:30 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Niya Kight This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer. No matter where you find yourself … Continue reading Healing Circle for Moms with Cancer

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