If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
If you’ve lost a loved one, a healing circle for those in grief is an opportunity to share what’s on your heart and mind, to listen, and be listened to deeply and generously.
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Through the use of mind/body techniques, we will relate to the stress and anxiety in life differently in ways that allow for more creative solutions and possibilities.