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Reiki 1 Class – Part 2
Reiki 1 Class – Part 2
With a special emphasis on self-treatment, this is a two-part class in the gentle energy balancing modality of Reiki.
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If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Healing
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
1 event,
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Being Together Mindfulness
Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
3 events,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
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Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
7 events,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
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Outside the Lines: Social Hour
Outside the Lines: Social Hour
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
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Meditation and Mindfulness
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Loss of a Loved One to Cancer Support Group
Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
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Poetry as a Tool for Joy, Grief, and All Points in Between
Poetry as a Tool for Joy, Grief, and All Points in Between
Join international award-winning poet Gayle Danley for much laughter, emotion, comfort, understanding and instruction in the art of slam poetry.
4 events,
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Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
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In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
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Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
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Young Adult Supper Club: Friendsgiving
Young Adult Supper Club: Friendsgiving
Join other young adult cancer survivors around the table to share a delicious meal and good conversation at Smith Center’s Friendsgiving.
1 event,
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Radical Writing Space
Radical Writing Space
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
1 event,
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Dance Party
Dance Party
Dance Party is hosted by DJ Dimepiece, a professional DJ in LA, California who will help you groove in your own home with a unique playlist each month.
1 event,
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Cooking with Kara: Energize Your Holiday Menus
Cooking with Kara: Energize Your Holiday Menus
Join us to learn cooking tips & techniques using cancer-fighting foods to heal from within during this holiday season.
3 events,
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Nutrition Club
Nutrition Club
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer prevention, treatment & survivorship.
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Caregiver Support Group
Caregiver Support Group
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
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Cancer Support Group
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
6 events,
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LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
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Gynecologic Cancer Support Group
Gynecologic Cancer Support Group
This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.
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Pop-Up Book Club
Pop-Up Book Club
Welcome to "Pop-Up Book Club," a community of book lovers diving into current and relevant book material.
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Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
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SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
1 event,
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Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
4 events,
-
In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
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Black Women with Breast Cancer Support Group
Black Women with Breast Cancer Support Group
The virtual support group is for Black Women who have been diagnosed with any stage of Breast Cancer.
1 event,
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Community Sound Bath
Community Sound Bath
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
0 events,
0 events,
1 event,
-
Being Together Mindfulness
Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
6 events,
-
LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
Multiple Myeloma Cancer Support Group
Multiple Myeloma Cancer Support Group
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.
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Prostate Cancer Support Group
Prostate Cancer Support Group
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
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SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
5 events,
-
Outside the Lines
Outside the Lines
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
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Meditation and Mindfulness
Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
-
HYBRID – Knitting on the Couch
HYBRID – Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Healing Circle for Metastatic Breast Cancer Thrivers 45+
Healing Circle for Metastatic Breast Cancer Thrivers 45+
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
6 events,
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Move Your Lymph
Move Your Lymph
If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!
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Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
-
Art Lab: Exploring the Magic of Watercolor
Art Lab: Exploring the Magic of Watercolor
Art Lab will be about making art as well as the different ways we experience art and how it affects us.
0 events,
2 events,
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Healing Circle for Young Adults with Metastatic Breast Cancer
Healing Circle for Young Adults with Metastatic Breast Cancer
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
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Stitched Together
Stitched Together
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to our everyday lives.
0 events,
2 events,
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Cancer Support Group
Cancer Support Group
Our cancer support group provides opportunity to explore your cancer experience in a safe group setting and to connect with others facing similar challenges.
-
Caregiver Support Group
Caregiver Support Group
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
3 events,
-
LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
SC Writes for Young Adults
SC Writes for Young Adults
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.
1 event,
-
Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
0 events,
0 events,
0 events,
0 events,
1 event,
-
CANCELLED – Being Together Mindfulness
CANCELLED – Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
7 events,
-
LGBTQIA+ Morning Meditation
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
-
You’re Not Crazy: Cancer & Mental Health Workshop
You’re Not Crazy: Cancer & Mental Health Workshop
This workshop provides information on the prevalence of mental and emotional health issues among cancer survivors, normalizes the experience, and offers tools and resources for coping.
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Leukemia and Lymphoma Support Group
Leukemia and Lymphoma Support Group
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
-
Chair Yoga
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
-
Healing Circle for Parents with Cancer
Healing Circle for Parents with Cancer
A peer-led virtual support group for parents who are newly diagnosed, in active treatment or in survivorship.
2 events,
-
Knitting on the Couch
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
-
LGBTQ+ Cancer Support Group
LGBTQ+ Cancer Support Group
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
4 events,
Spiritual Companioning
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
-
In-Person Energy Balancing
In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Energy Balancing
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
-
Simply M The Movement
Simply M The Movement
Dance and music can heal your mind, body and soul. This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate
