If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
With Kiersten Gallagher, RYT 200 Enjoy a greater sense of wellbeing and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or other … Continue reading Gentle Blend Yoga
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
with Kiersten Gallagher, RYT-200 Enjoy a greater sense of wellbeing and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or other illness … Continue reading Gentle Blend Yoga
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Julie McCarter In this creative workshop, you'll have the opportunity to learn and practice mindfulness through the art of image making. In a series of photographic assignments, we'll focus … Continue reading Mindfulness and the Art of Image Making
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Miles Braun, MD, MPH Integrative Medicine helps us to make skillful and healthy choices with regard to diet, exercise, sleep, connecting with others, stress reduction, and avoiding toxins. It also … Continue reading Integrative Oncology 2020, for Patient and Survivor
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Julie McCarter In this creative workshop, you'll have the opportunity to learn and practice mindfulness through the art of image making. In a series of photographic assignments, we'll focus … Continue reading Mindfulness and the Art of Image Making
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Julie McCarter In this creative workshop, you'll have the opportunity to learn and practice mindfulness through the art of image making. In a series of photographic assignments, we'll focus … Continue reading Mindfulness and the Art of Image Making
For our March 1st book club session, we will continue discussing "The Book of Hope: A Survival Guide for Trying Times" by Jane Goodall and Douglas Abrams.
Cancer survivors & caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
