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DTSTART;TZID=America/New_York:20260116T110000
DTEND;TZID=America/New_York:20260116T123000
DTSTAMP:20260426T203738
CREATED:20251208T214823Z
LAST-MODIFIED:20251215T154738Z
UID:10000930-1768561200-1768566600@smithcenter.org
SUMMARY:SC Writes: A Place for Radical Writing
DESCRIPTION:Wherever you are on life’s journey\, there are times when it can feel impossible to commit to a recurring program like a workshop series. Radical Writing Space is our answer to this conundrum of wanting to attend for some radical self-care\, but struggling to commit. \n\n\n\nClinical studies have documented the healing psychological and psychical impacts of writing within a safe and sacred space. On the second Friday of each month\, drop in for one hour for Radical Writing Space and join us for inspiring writing prompts\, time to write\, and time to share with one another about your experience of putting your most radical emotions\, feelings\, and experiences on paper. \n\n\n\nThe part that makes this writing so “radical” is that we create a safe space for it all — raw feelings\, emotions\, experiences — and\, together\, we give voice to them in a supportive\, nonjudgmental environment. \n\n\n\nThis healing program offers a place for supporting one another and we stay clear of writing critique. Come and experience writing and sharing together. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Cancer Support Program Director | Program Facilitator and Healing Circle Host                                                \,                                             \n                                            Kiersten Gallagher\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/sc-writes-a-place-for-radical-writing-5/
CATEGORIES:Arts & Creativity,Writing,Classes & Workshops
LOCATION:https://us06web.zoom.us/j/83108634604
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T183000
DTEND;TZID=America/New_York:20260115T200000
DTSTAMP:20260426T203738
CREATED:20251205T164718Z
LAST-MODIFIED:20251219T190838Z
UID:10000904-1768501800-1768507200@smithcenter.org
SUMMARY:Black Women with Breast Cancer Support Group
DESCRIPTION:The virtual group is for Black Women who have been diagnosed with any stage of Breast Cancer and is open to those newly diagnosed\, in treatment\, or in survivorship. \n\n\n\nCome join other Black women dealing with the issues and impacts of a breast cancer diagnosis. All meetings are hosted using Zoom. \n\n\n\nThis group is offered in partnership by the MedStar Georgetown Ourisman Breast Center\, Cancer Support Community DC and Smith Center for Healing and the Arts. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Abigail Osei-Tutu\, LICSW\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/black-women-with-breast-cancer-support-group-4/
CATEGORIES:Cancer Support,Support Groups
LOCATION:https://us06web.zoom.us/j/84361177435
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T130000
DTEND;TZID=America/New_York:20260115T145000
DTSTAMP:20260426T203738
CREATED:20251209T200133Z
LAST-MODIFIED:20251209T200135Z
UID:10000951-1768482000-1768488600@smithcenter.org
SUMMARY:Energy Balancing
DESCRIPTION:Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – a half-hour of stress reducing relaxation to calm the body and enhance our well-being.  \n\n\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras.  \n\n\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. \n\n\n\n\n\n\n\n\nEnergy Balancing is offered Weekly on Thursdays in 1/2 hour appointments. \n\n\n\nBy appointment only.  \n\n\n\nTime slots: \n\n\n\n\n1:00-1:30pm\n\n\n\n2:20-2:50pm\n\n\n\n\nThe Energy Balancing team continues to offer distance sessions. If you wish to receive\, please email olivia@smithcenter.org. \n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Sylvia Sturm\, EEM-CLP\, RM/T\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                            \n                                        \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Anne Molofsky\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                            \n                                        \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Margaret Haggerty\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Pat Spellman\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/energy-balancing-18/
CATEGORIES:Health and Wellness,Movement and Mediation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T094500
DTEND;TZID=America/New_York:20260115T113000
DTSTAMP:20260426T203738
CREATED:20251208T213242Z
LAST-MODIFIED:20260113T174605Z
UID:10000927-1768470300-1768476600@smithcenter.org
SUMMARY:Canceled - In-Person Energy Balancing
DESCRIPTION:Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – 45 minutes of stress reducing relaxation to calm the body and enhance our well-being. \n\n\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras. \n\n\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. \n\n\n\nWe offer 2 in-person Energy Balancing appointments weekly. Registration is first-come-first-served.  \n\n\n\nPlease specify which of the two time slots you prefer (see below). To reserve an appointment\, please email Olivia at olivia@smithcenter.org. \n\n\n\nTime slots: \n\n\n\n\nTime slot #1: 9:45-10:30am ET\n\n\n\nTime slot #2: 10:45-11:30am ET\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Sylvia Sturm\, EEM-CLP\, RM/T\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nVenue\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/in-person-energy-balancing-14/
CATEGORIES:Health and Wellness,Movement and Mediation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T190000
DTEND;TZID=America/New_York:20260114T200000
DTSTAMP:20260426T203738
CREATED:20251209T213238Z
LAST-MODIFIED:20251209T213240Z
UID:10000966-1768417200-1768420800@smithcenter.org
SUMMARY:Qigong
DESCRIPTION:This all-levels introductory Qigong class explores the human energy system through discussion\, movement\, meditation\, and energetic transmission\, teaching practices to clear\, nourish\, and regulate your subtle body for overall well-being. \n\n\n\nQigong meets bi-monthly on the 2nd and 4th Wednesday of the month. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Kevin Mutschler\, L.Ac.\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/qigong-6/
CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation
LOCATION:https://us06web.zoom.us/j/88471026155
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T183000
DTEND;TZID=America/New_York:20260114T193000
DTSTAMP:20260426T203738
CREATED:20251209T162152Z
LAST-MODIFIED:20251209T162155Z
UID:10000938-1768415400-1768419000@smithcenter.org
SUMMARY:DC Young Adult Cancer Meet Up and Support Group
DESCRIPTION:This monthly gathering is an opportunity to meet other young adult cancer survivors in their 20s\, 30s and early 40s. Caregivers of young adult cancer survivors are welcome to join as well. This program is a collaborative initiative of local hospitals\, health organizations and cancer support groups. \n\n\n\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Young Adult and Psychosocial Support Program Director | Program Facilitator                                                \,                                             \n                                            Erin Price\, MSW\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/dc-young-adult-cancer-meet-up-and-support-group-4/
CATEGORIES:Cancer Support,Support Groups
LOCATION:https://us06web.zoom.us/j/86178236719
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T171500
DTEND;TZID=America/New_York:20260114T184500
DTSTAMP:20260426T203738
CREATED:20251209T161047Z
LAST-MODIFIED:20251209T161050Z
UID:10000936-1768410900-1768416300@smithcenter.org
SUMMARY:Healing Circle for Metastatic Breast Cancer Thrivers 45+
DESCRIPTION:This healing circle is for people who are 45 and older who are living and thriving with Metastatic Breast Cancer. This peer-led circle will provide a safe place to connect\, support and share with one another. \n\n\n\nThis Healing Circle will meet Monthly on the 2nd Wednesday from 5:15-6:45pm ET. \n\n\n\n\n\n\n\nWhat is a Healing Circle? \n\n\n\nHealing Circles bring together small numbers of people impacted by a condition or circumstance to share experiences and harvest collective wisdom.  Healing Circles is a peer-led process by which people support each other through deep listening and shared learning. When working at its best\, this collaborative conversation model leads to authentic and deep connectivity and can create wisdom and healing for participants. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Healing Circle Host                                                \,                                             \n                                            Lisa Hahn\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/healing-circle-for-metastatic-breast-cancer-thrivers-45-5/
CATEGORIES:Cancer Support,Healing Circles
LOCATION:https://us06web.zoom.us/j/87063676942
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T170000
DTEND;TZID=America/New_York:20260114T180000
DTSTAMP:20260426T203738
CREATED:20251209T212120Z
LAST-MODIFIED:20260109T212522Z
UID:10000963-1768410000-1768413600@smithcenter.org
SUMMARY:Mindful Musings
DESCRIPTION:Mindfulness and Journaling\n\n\n\nThis class offers an inviting approach to mindfulness practice by blending meditationwith the reflective power of journaling. Each session includes gentle breathwork and aguided meditation designed to help participants center their thoughts and relax theirbodies. \n\n\n\nAfter the meditation\, participants are given dedicated time for a guided journalingexercise. This practice encourages mindful processing of the insights\, emotions\, andexperiences that arise during meditation. The combination of quiet introspection\,expressive writing\, and optional group discussion creates a meaningful opportunity tofoster connection and build community. \n\n\n\nOpen to all experience levels\, the class provides a supportive\, non-judgmental space for exploration. Participants will leave with practical tools for bringing mindfulness and self-reflection into their daily lives. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Phebe Duff\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/a-year-of-living-mindfully-16/
CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation
LOCATION:https://us06web.zoom.us/j/84524449424
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T150000
DTEND;TZID=America/New_York:20260114T163000
DTSTAMP:20260426T203738
CREATED:20251209T210203Z
LAST-MODIFIED:20251209T210208Z
UID:10000959-1768402800-1768408200@smithcenter.org
SUMMARY:Knitting on the Couch
DESCRIPTION:Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation\, serve as a way to productively pass the time\, and have a positive effect on reducing stress symptoms. \n\n\n\nKnitting is: \n\n\n\n\nrelatively easy to learn\,\n\n\n\nrequires no artistic talent or prior experience\,\n\n\n\nportable\,\n\n\n\nand results in a useful product.\n\n\n\n\nSometimes referred to as the “new yoga” — plain and simple — knitting is good for you. \n\n\n\nTrained volunteers will provide knitting instruction and quality materials in an effort to foster wellness\, comfort\, and community. Beginner and experienced knitters are welcome. Starter kits are available\, as is a small selection of yarn and knitting supplies. \n\n\n\nOur Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm ET. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Creativity Program Facilitator                                                \,                                             \n                                            Ilene Gast\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/knitting-on-the-couch-18/
CATEGORIES:Arts & Creativity,Visual Arts
LOCATION:https://us06web.zoom.us/j/82965385575
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T183000
DTEND;TZID=America/New_York:20260113T193000
DTSTAMP:20260426T203738
CREATED:20251209T155814Z
LAST-MODIFIED:20260107T155610Z
UID:10000935-1768329000-1768332600@smithcenter.org
SUMMARY:Survivorship Support Group
DESCRIPTION:This group is designed for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication (such as hormonal therapy). Cancer can be emotionally and physically draining — many times we aren’t able to fully process the experience until after treatment is over and we are trying to get back to our “normal” lives. The struggle and expectation to find “normal” again can also be an overwhelming process. This group is a space where you can talk openly about these issues and process the trauma of cancer with other survivors. \n\n\n\nThe group meets monthly on the 2nd Tuesday from 6:30-7:30pm ET. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Crystal Joseph\, LCPC\, LPC\, ACS\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Lashondra Love\, LGSW\, LMSW\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/survivorship-support-group-5/
CATEGORIES:Cancer Support,Support Groups
ORGANIZER;CN="Cancer Support Community DC":MAILTO:llove@cancersupportcommunity.org
LOCATION:https://us06web.zoom.us/j/83631497042
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T123000
DTEND;TZID=America/New_York:20260113T133000
DTSTAMP:20260426T203738
CREATED:20251209T155150Z
LAST-MODIFIED:20251219T191540Z
UID:10000934-1768307400-1768311000@smithcenter.org
SUMMARY:Prostate Cancer Support Group
DESCRIPTION:This monthly support group is designed for adult patients/survivors diagnosed with Prostate cancer. The group will incorporate education lectures coupled with emotional support. \n\n\n\nThis group meets monthly on the 2nd Tuesday from 12:30-1:30 pm ET on Zoom. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Jessica Gelfarb\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Sara Richman\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/prostate-cancer-support-group-5/
CATEGORIES:Cancer Support,Support Groups
ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu
LOCATION:https://us06web.zoom.us/j/85145104025
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T120000
DTEND;TZID=America/New_York:20260113T130000
DTSTAMP:20260426T203738
CREATED:20251212T163914Z
LAST-MODIFIED:20251212T163919Z
UID:10000973-1768305600-1768309200@smithcenter.org
SUMMARY:Chair Yoga
DESCRIPTION:When life gets hard or movement and meditation would be helpful\, come to yoga! Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.  We’ll start with a simple warm-up that you can do standing or seated\, then move through stretches and exercises for your whole body\, all with the support of your chair. We’ll finish with a deep calming relaxation. You’ll leave feeling balanced and ready to take on the rest of your day! \n\n\n\nAll levels welcome. \n\n\n\nBeginning in January 2026\, our Chair Yoga class meets on a twice-monthly basis\, on the 2nd and 4th weeks of each month from 12:00 – 1:00pm ET on Zoom. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Beth Lawrence\, RYT500\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/chair-yoga-16/
CATEGORIES:Health and Wellness,Yoga,Classes & Workshops,Movement and Mediation
LOCATION:https://us06web.zoom.us/j/89596265703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T073000
DTEND;TZID=America/New_York:20260113T080000
DTSTAMP:20260426T203738
CREATED:20251208T204949Z
LAST-MODIFIED:20251208T204952Z
UID:10000920-1768289400-1768291200@smithcenter.org
SUMMARY:LGBTQIA+ Morning Meditation
DESCRIPTION:Come together as an LGBTQIA+ community for a weekly morning meditation sit.  \n\n\n\nWe will settle in for a few minutes\, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude. \n\n\n\nNote: Because this is an online sit\, participants are encouraged to find space of relative quiet\, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone.  \n\n\n\nNo registration is required to join this program. Please join the meeting using the Zoom information below.  \n\n\n\nJoin Zoom Meeting \n\n\n\nhttps://us02web.zoom.us/j/88468692145?pwd=U1lhSHBpdXpXS0N3QzBxOFNwdi9sQT09 \n\n\n\nMeeting ID: 884 6869 2145 \n\n\n\nPasscode: 917135 \n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Susan Salek\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/lgbtqia-morning-meditation-20/
CATEGORIES:Health and Wellness,Classes & Workshops,Movement and Mediation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T133000
DTEND;TZID=America/New_York:20260112T150000
DTSTAMP:20260426T203738
CREATED:20251208T220248Z
LAST-MODIFIED:20251208T220251Z
UID:10000933-1768224600-1768230000@smithcenter.org
SUMMARY:Healing Circle: Grupo de Apoyo LGBTQIA+ con Cáncer de Próstata Para Hispanoparlantes (en Español)
DESCRIPTION:El cáncer de próstata (CP) es una realidad que también afecta a la comunidad LGBTQIA+. Es el tumor más frecuente en personas con próstata\, siendo el segundo más común en todo el mundo y el quinto en mortalidad. No hay evidencias que relacionen el CP con la orientación sexual. La mayoría de los diagnósticos se dan en personas mayores de 65 años\, siendo muy poco frecuente en menores de 40. \n\n\n\nEl colectivo LGBTQIA+ enfrenta un triple tabú en relación al cáncer de próstata. Por un lado\, es un tumor silenciado en nuestra sociedad debido a que afecta el concepto tradicional de masculinidad. Por otro lado\, este silencio se agrava por nuestra condición sexual. Esta situación puede afectar los tratamientos que recibimos\, debido a la falta de información sobre los efectos secundarios de los tratamientos en relación a nuestra orientación sexual y nuestras prácticas sexuales. Y\, para finalizar\, existe otro condicionante importante: la edad. La generación que está siendo diagnosticada actualmente ha sido marginada y discriminada por lo que tiene muchas veces miedo a compartir sus dudas. \n\n\n\nLo que proponemos es crear un espacio para hablar de nuestras experiencias\, de los tratamientos que recibimos\, de nuestras emociones\, de cómo nos sentimos\, de cómo afecta el CP a nuestras relaciones y de las herramientas que tenemos para afrontar nuestras dificultades. Es muy difícil encontrar un grupo de apoyo para hispanohablantes pertenecientes al colectivo LGBTQIA+. En este grupo encontrarás apoyo. \n\n\n\nDesarrollo 1 hora y media máximo\, primer lunes de cada mes 19:30-21:00 (zona horaria de Madrid). (13:30-15:00 ET). \n\n\n\n\n\n\n\nProstate cancer (PC) is a reality that also affects the LGBTQIA+ community. It is the most frequent tumor in people with a prostate\, the second most common worldwide and the fifth in mortality. There is no evidence to relate PC to sexual orientation. Most diagnoses occur in people over 65\, being very rare in those under 40. The LGBTQIA+ group faces a triple taboo in relation to prostate cancer. On the one hand\, it is a cancer that is not often spoken of in our society because it affects the traditional concept of masculinity. On the other hand\, this silence is aggravated by our sexuality. This situation can affect the treatments we receive\, due to the lack of information on the side effects of treatments in relation to our sexual orientation and our sexual practices. And\, finally\, there is another important condition: age. The generation that is currently being diagnosed has been marginalized and discriminated against\, so they are often afraid to ask questions related to intimacy. \n\n\n\nWhat we propose is to create a space to talk about our experiences\, the treatments we receive\, our emotions\, how we feel\, how PC affects our relationships\, and the tools we have to face our difficulties. It is very difficult to find a support group for Spanish speakers in the the LGBTQIA+ community. In this group you will find support. \n\n\n\nThe Healing Circle for Spanish-Speaking LGBTQIA+ Men with Prostate Cancer meets Monthly on the 1st Monday of each month from 7:30 – 9:00PM Madrid Time Zone/1:30 – 3:00 PM EST. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Healing Circle Host                                                \,                                             \n                                            Alfonso Luis\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Healing Circle Host                                                \,                                             \n                                            Charles Domingue\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/healing-circle-grupo-de-apoyo-lgbtqia-con-cancer-de-prostata-para-hispanoparlantes-en-espanol-3/
CATEGORIES:Cancer Support,Healing Circles
LOCATION:https://us06web.zoom.us/j/85476346118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T113000
DTEND;TZID=America/New_York:20260112T123000
DTSTAMP:20260426T203738
CREATED:20251208T193945Z
LAST-MODIFIED:20251208T193948Z
UID:10000912-1768217400-1768221000@smithcenter.org
SUMMARY:The Mindful Cancer Journey
DESCRIPTION:This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Phebe Duff\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/the-mindful-cancer-journey-16/
CATEGORIES:Cancer Support,Classes & Workshops,Movement and Mediation
LOCATION:https://us06web.zoom.us/j/84680736059
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T100000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260426T203738
CREATED:20251208T184534Z
LAST-MODIFIED:20251208T184536Z
UID:10000907-1768039200-1768046400@smithcenter.org
SUMMARY:Painting for Life
DESCRIPTION:You are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums. \n\n\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go. \n\n\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual: \n\n\n\nPFL MANUAL\n\n\n\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\n\n\n\nSession Schedule:\n\n\n\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle. \n\n\n\nOpening Circle – In the opening circle we build a safe and powerful We-Spacecommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour. \n\n\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room. \n\n\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Creativity Program Facilitator                                                 \,                                             \n                                            Noelle Imparato\, PhD\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/painting-for-life-16/
CATEGORIES:Arts & Creativity,Classes & Workshops,Visual Arts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T090000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260426T203739
CREATED:20251208T215917Z
LAST-MODIFIED:20251208T215919Z
UID:10000932-1768035600-1768046400@smithcenter.org
SUMMARY:Nueva Vida Grupo de Apoyo (en Español)
DESCRIPTION:Nueva Vida es una organización independiente\, sin fines de lucro\, que proporciona servicios integrales de cáncer gratuitos\, a las familias latinas en el Distrito de Columbia\, Virginia del Norte (hasta el sur de Prince William County)\, Suburban Maryland (Condados de Montgomery y Prince George)\, Richmond\, y Baltimore. Otros servicios incluyen educación y divulgación en la comunidad latina\, asi como navegación de pacientes para exámenes de detección y tratamiento de cáncer.  \n\n\n\nEn asociación con Smith Center\, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer. Estos grupos proporcionan a las latinas la oportunidad de identificar y expresar sus sentimientos\, en un lugar seguro\, y lleno de empatía\, así como compartir sus sentimientos con otras personas que están o han pasado por similares circunstancias. Las reuniones semanales\, se combinan con una actividad de reducción del estrés (Zumba o Yoga).  \n\n\n\nEste programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. \n\n\n\n\n\n\n\n\nNueva Vida is an independent nonprofit that provides free\, comprehensive\, culturally competent cancer services to medically underserved Latino families in the District of Columbia\, Northern Virginia (as far south as Prince William County)\, Suburban Maryland (Montgomery & Prince George’s Counties)\, Richmond\, and Baltimore. Other services include outreach to the Latino community and Patient Navigation for cancer screenings and treatment. \n\n\n\nIn partnership with Smith Center\, Nueva Vida provides support groups that are focused on supporting the trauma associated with a cancer diagnosis. These groups provide Latina women the opportunity to experience a catharsis of feelings\, where they feel safe to identify\, verbalize\, empathize\, and share their feelings with others who are in similar circumstances. All support group meetings are paired with a stress reduction activity (either Zumba or Yoga). \n\n\n\nThis program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. \n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                                                                \,                                             \n                                            Nueva Vida\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/nueva-vida-grupo-de-apoyo-en-espanol-14/
CATEGORIES:Cancer Support,Support Groups
ORGANIZER;CN="Nueva Vida":MAILTO:info@nueva-vida.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T130000
DTEND;TZID=America/New_York:20260108T145000
DTSTAMP:20260426T203739
CREATED:20251209T194801Z
LAST-MODIFIED:20251209T194806Z
UID:10000950-1767877200-1767883800@smithcenter.org
SUMMARY:Energy Balancing
DESCRIPTION:Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – a half-hour of stress reducing relaxation to calm the body and enhance our well-being.  \n\n\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras.  \n\n\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. \n\n\n\n\n\n\n\n\nEnergy Balancing is offered Weekly on Thursdays in 1/2 hour appointments. \n\n\n\nBy appointment only.  \n\n\n\nTime slots: \n\n\n\n\n1:00-1:30pm\n\n\n\n2:20-2:50pm\n\n\n\n\nThe Energy Balancing team continues to offer distance sessions. If you wish to receive\, please email olivia@smithcenter.org. \n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Sylvia Sturm\, EEM-CLP\, RM/T\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                            \n                                        \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Anne Molofsky\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                            \n                                        \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Margaret Haggerty\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Pat Spellman\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/energy-balancing-17/
CATEGORIES:Health and Wellness,Movement and Mediation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T094500
DTEND;TZID=America/New_York:20260108T113000
DTSTAMP:20260426T203739
CREATED:20251208T213108Z
LAST-MODIFIED:20251208T213114Z
UID:10000926-1767865500-1767871800@smithcenter.org
SUMMARY:In-Person Energy Balancing
DESCRIPTION:Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – 45 minutes of stress reducing relaxation to calm the body and enhance our well-being. \n\n\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras. \n\n\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. \n\n\n\nWe offer 2 in-person Energy Balancing appointments weekly. Registration is first-come-first-served.  \n\n\n\nPlease specify which of the two time slots you prefer (see below). To reserve an appointment\, please email Olivia at olivia@smithcenter.org. \n\n\n\nTime slots: \n\n\n\n\nTime slot #1: 9:45-10:30am ET\n\n\n\nTime slot #2: 10:45-11:30am ET\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                 \,                                             \n                                            Sylvia Sturm\, EEM-CLP\, RM/T\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nVenue\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/in-person-energy-balancing-13/
CATEGORIES:Health and Wellness,Movement and Mediation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T180000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260426T203739
CREATED:20251211T211759Z
LAST-MODIFIED:20251211T212252Z
UID:10000968-1767808800-1767812400@smithcenter.org
SUMMARY:Radical Sisters: A Conversation with the Author
DESCRIPTION:Join us for an illuminating conversation with author Judith L. Pearson about her latest book\, Radical Sisters: Shirley Temple Black\, Rose Kushner\, Evelyn Lauder and the Dawn of the Breast Cancer Movement. Julia Rowland\, Ph.D will interview Judy not only about the extraordinary women at the heart of the book\, but also about the research and writing journey that brought their stories to life. No need to read the book in advance to enjoy the discussion\, but if you have a copy\, Judy will happily send you an autographed bookplate as a thank you! \n\n\n\nAbout the Book: \n\n\n\nThere was a time when women’s health was severely marginalized.There was a time when breast cancer wasn’t discussed.There was a time when October wasn’t pink. \n\n\n\nBut three women refused to be silenced\, their indomitable spirits igniting a movement for change. \n\n\n\nWhen Shirley Temple Black\, Rose Kushner\, and Evelyn Lauder were diagnosed with breast cancer\, myths\, outdated protocols and lack of awareness of their disease were rampant. Worst of all was the paltry amount of research dollars devoted to the epidemic that was killing tens of thousands each year. Meticulously researched\, Radical Sisters is a rich narrative that transports readers through three decades of a changing social landscape in America. Taking cues from the women’s health movement and the AIDS movement\, these trail‑blazing advocates did for themselves what the mainstream healthcare system refused to do. \n\n\n\nWith a foreword by Nancy Brinker\, founder of Susan G. Komen\, and timed for the 2025 National Breast Cancer Awareness Month\, this book acts as a mirror\, allowing readers to see reflections of themselves\, and their own experiences and struggles. It is a powerful and emotional take on the evolution of the women’s health movement (and their participation in medicine) and the breast cancer revolution. \n\n\n\nRadical Sisters is a groundbreaking exploration into an untold story of resilience and the fight for women’s rights. Because of Shirley\, Rose and Evelyn\, breast cancer is no longer a saga of struggling alone in the dark against a mysterious and deadly disease. The more than 300\,000 diagnosed every year stand on the shoulders of these courageous women\, today empowered to strive for their own health and that of future generations. \n\n\n\n“In this powerful history\, biographer Pearson spotlights three women who spearheaded the breast cancer awareness movement. … it’s an inspiring account of the women who changed how breast cancer is understood and treated.”– Publisher’s Weekly \n\n\n\nRead the prologue at JudithLPearson.com. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                                                                \,                                             \n                                            Judith L. Pearson\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Senior Strategic Advisor | Program Facilitator                                                \,                                             \n                                            Julia Rowland\, PhD\, FAPOS\, FASCO\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/radical-sisters-a-conversation-with-the-author/
CATEGORIES:Health and Wellness,Educational Talks
LOCATION:https://us06web.zoom.us/j/89838978382
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T170000
DTEND;TZID=America/New_York:20260107T180000
DTSTAMP:20260426T203739
CREATED:20251209T211808Z
LAST-MODIFIED:20251209T211910Z
UID:10000962-1767805200-1767808800@smithcenter.org
SUMMARY:A Year of Living Mindfully
DESCRIPTION:Mindfulness and Journaling\n\n\n\nThis class offers an inviting approach to mindfulness practice by blending meditationwith the reflective power of journaling. Each session includes gentle breathwork and aguided meditation designed to help participants center their thoughts and relax theirbodies. \n\n\n\nAfter the meditation\, participants are given dedicated time for a guided journalingexercise. This practice encourages mindful processing of the insights\, emotions\, andexperiences that arise during meditation. The combination of quiet introspection\,expressive writing\, and optional group discussion creates a meaningful opportunity tofoster connection and build community. \n\n\n\nOpen to all experience levels\, the class provides a supportive\, non-judgmental space for exploration. Participants will leave with practical tools for bringing mindfulness and self-reflection into their daily lives. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Phebe Duff\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/a-year-of-living-mindfully-15/
CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation
LOCATION:https://us06web.zoom.us/j/84524449424
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T150000
DTEND;TZID=America/New_York:20260107T163000
DTSTAMP:20260426T203739
CREATED:20251209T205902Z
LAST-MODIFIED:20251209T205905Z
UID:10000958-1767798000-1767803400@smithcenter.org
SUMMARY:Knitting on the Couch
DESCRIPTION:Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation\, serve as a way to productively pass the time\, and have a positive effect on reducing stress symptoms. \n\n\n\nKnitting is: \n\n\n\n\nrelatively easy to learn\,\n\n\n\nrequires no artistic talent or prior experience\,\n\n\n\nportable\,\n\n\n\nand results in a useful product.\n\n\n\n\nSometimes referred to as the “new yoga” — plain and simple — knitting is good for you. \n\n\n\nTrained volunteers will provide knitting instruction and quality materials in an effort to foster wellness\, comfort\, and community. Beginner and experienced knitters are welcome. Starter kits are available\, as is a small selection of yarn and knitting supplies. \n\n\n\nOur Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm ET. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Creativity Program Facilitator                                                \,                                             \n                                            Ilene Gast\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/knitting-on-the-couch-17/
CATEGORIES:Arts & Creativity,Visual Arts
LOCATION:https://us06web.zoom.us/j/82965385575
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T120000
DTEND;TZID=America/New_York:20260107T123000
DTSTAMP:20260426T203739
CREATED:20251209T204902Z
LAST-MODIFIED:20251209T204906Z
UID:10000956-1767787200-1767789000@smithcenter.org
SUMMARY:Meditation and Mindfulness
DESCRIPTION:Developing mindfulness skills can help combat stress\, anxiety\, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind. \n\n\n\nAll experience levels are welcome to attend! Open to patients\, survivors\, caregivers\, medical professionals and the community. This group welcomes all levels\, including those who have not tried Mindfulness and Meditation before. \n\n\n\nThe Mindfulness & Meditation Group meets twice a month on Wednesdays from 12:00-12:30pm ET. \n\n\n\nHow to Register\n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Jessica Gelfarb\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Joslyn Trovati\, MSW\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/meditation-and-mindfulness-9/
CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation
ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu
LOCATION:https://us06web.zoom.us/j/87431130084
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T103000
DTEND;TZID=America/New_York:20260107T113000
DTSTAMP:20260426T203739
CREATED:20251208T212735Z
LAST-MODIFIED:20251208T212737Z
UID:10000925-1767781800-1767785400@smithcenter.org
SUMMARY:Outside the Lines: Social Hour
DESCRIPTION:Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy\, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines: Social Hour\, where we will catch up as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.  \n\n\n\nOutside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm ET. The Social Hour sessions will only run from 10:30 – 11:30am ET. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Cancer Support Program Director | Program Facilitator and Healing Circle Host                                                \,                                             \n                                            Kiersten Gallagher\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/outside-the-lines-social-hour-4/
CATEGORIES:Arts & Creativity,Classes & Workshops,Visual Arts
LOCATION:https://us06web.zoom.us/j/88249017381
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T180000
DTEND;TZID=America/New_York:20260106T191500
DTSTAMP:20260426T203739
CREATED:20251209T185423Z
LAST-MODIFIED:20251209T185650Z
UID:10000948-1767722400-1767726900@smithcenter.org
SUMMARY:Gentle PM Yoga
DESCRIPTION:Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \n\n\n\nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \n\n\n\nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \n\n\n\nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. ET on Zoom. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nSeries Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Yael Flusberg\, C-IAYT\, E-RYT500\, RMT\, MS\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/gentle-pm-yoga-7/
CATEGORIES:Health and Wellness,Yoga,Classes & Workshops,Movement and Mediation
LOCATION:https://us06web.zoom.us/j/81987068529
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T180000
DTEND;TZID=America/New_York:20260106T190000
DTSTAMP:20260426T203739
CREATED:20251208T212019Z
LAST-MODIFIED:20251219T182725Z
UID:10000924-1767722400-1767726000@smithcenter.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:This monthly virtual group is for Stage 0 – 3 Breast Cancer patients and survivors and is open to those newly diagnosed\, in treatment\, or in survivorship. Come join others dealing with the issues and impacts of a breast cancer diagnosis. All meetings are hosted using Zoom. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Young Adult and Psychosocial Support Program Director | Program Facilitator                                                \,                                             \n                                            Erin Price\, MSW\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Lashondra Love\, LGSW\, LMSW\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/breast-cancer-support-group-5/
CATEGORIES:Cancer Support,Support Groups
ORGANIZER;CN="Cancer Support Community DC":MAILTO:llove@cancersupportcommunity.org
LOCATION:https://us06web.zoom.us/j/81773735928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T110000
DTEND;TZID=America/New_York:20260106T120000
DTSTAMP:20260426T203739
CREATED:20251208T211228Z
LAST-MODIFIED:20251208T211231Z
UID:10000923-1767697200-1767700800@smithcenter.org
SUMMARY:Gynecologic Cancer Support Group
DESCRIPTION:This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers (including cervical\, endometrial\, ovarian\, uterine\, vaginal and vulvar cancers) and their caregivers. The group will incorporate education lectures coupled with emotional support. \n\n\n\nThe Gynecologic Cancer Support Group meets Monthly on the 1st Tuesday from 11:00am-12:00pm ET.  \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Joslyn Trovati\, MSW\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator                                                \,                                             \n                                            Sara Richman\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/gynecologic-cancer-support-group-5/
CATEGORIES:Cancer Support,Support Groups
ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu
LOCATION:https://us06web.zoom.us/j/82565269125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T073000
DTEND;TZID=America/New_York:20260106T080000
DTSTAMP:20260426T203739
CREATED:20251208T204210Z
LAST-MODIFIED:20251208T204213Z
UID:10000919-1767684600-1767686400@smithcenter.org
SUMMARY:LGBTQIA+ Morning Meditation
DESCRIPTION:Come together as an LGBTQIA+ community for a weekly morning meditation sit.  \n\n\n\nWe will settle in for a few minutes\, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude. \n\n\n\nNote: Because this is an online sit\, participants are encouraged to find space of relative quiet\, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone.  \n\n\n\nNo registration is required to join this program. Please join the meeting using the Zoom information below.  \n\n\n\nJoin Zoom Meeting \n\n\n\nhttps://us02web.zoom.us/j/88468692145?pwd=U1lhSHBpdXpXS0N3QzBxOFNwdi9sQT09 \n\n\n\nMeeting ID: 884 6869 2145 \n\n\n\nPasscode: 917135 \n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Movement and Meditation Facilitator                                                \,                                             \n                                            Susan Salek\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/lgbtqia-morning-meditation-19/
CATEGORIES:Health and Wellness,Classes & Workshops,Movement and Mediation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260105T193000
DTSTAMP:20260426T203739
CREATED:20251208T202303Z
LAST-MODIFIED:20251208T202305Z
UID:10000917-1767636000-1767641400@smithcenter.org
SUMMARY:Caregiver Support Group
DESCRIPTION:Our Caregiver Support Group is currently closed to new members at this time. To be added to the waitlist and to learn about other caregiver support group offerings\, please email Olivia at olivia@smithcenter.org. \n\n\n\nThis cancer caregiver support group\, led by a licensed psychologist\, is designed to provide cancer caregivers with the opportunity to meet other caregivers\, learn about useful tools for self-care\, and explore ways to thrive in the caregiving role. \n\n\n\nJulia’s Caregiver Support Group meets Bi-Monthly on Mondays from 6:00 – 7:30pm ET. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Senior Strategic Advisor | Program Facilitator                                                \,                                             \n                                            Julia Rowland\, PhD\, FAPOS\, FASCO\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/caregiver-support-group-9/
CATEGORIES:Cancer Support,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260105T193000
DTSTAMP:20260426T203739
CREATED:20251208T201059Z
LAST-MODIFIED:20251208T201102Z
UID:10000915-1767636000-1767641400@smithcenter.org
SUMMARY:Cancer Support Group
DESCRIPTION:This bi-monthly cancer support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed with cancer. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of meetings\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n    \n        \n            \n                \n                    \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Program Facilitator                                                \,                                             \n                                            Lauren Broschak\, MSW\, LCSW\, LICSW\, OSW-C\n                                        \n                                    \n                                \n                            \n\n                        \n                            \n                                \n                                                                            \n                                                                                    \n                                                                        \n                                        \n                                            \n                                                Support Group Facilitator | Creativity Program Facilitator                                                \,                                             \n                                            Mindy Brodsky\, LCSW\n                                        \n                                    \n                                \n                            \n\n                                        \n            \n        \n    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer
URL:https://smithcenter.org/program/cancer-support-group-9/
CATEGORIES:Cancer Support,Support Groups
LOCATION:https://us06web.zoom.us/j/84286097059
END:VEVENT
END:VCALENDAR