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DTSTART;TZID=America/New_York:20230617T100000
DTEND;TZID=America/New_York:20230617T110000
DTSTAMP:20260926T033145Z
CREATED:20230510T181613Z
LAST-MODIFIED:20260926T033145Z
UID:10004678-1686996000-1686999600@smithcenter.org
SUMMARY:2Unstoppable Zumba 6-Week Series
DESCRIPTION:Please visit https://2unstoppable.org/events/2023-06-03/ to register.\nIn Partnership with 2Unstoppable and Life with Cancer\n\n\n\n\nJoin Cori Price\, Cancer Exercise Specialist and Zumba Instructor\, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music! Each Zumba class is designed to bring people 2Ugether to “sweat it on” while taking the work out of workout\, mixing low and high-intensity moves for an interval-style dance fitness party.\n\nJoin Cori for the entire series or just attend the classes that you’re able to.\n\nTry this joyful form of movement with us via Zoom in the comfort (and privacy!) of your own home!\n\n\n\n\nNOTE:  If you experience any difficulties signing on to Zoom\, please email info@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)\n\n\nClick here for more information and to register. \n\n\n\nAbout 2Unstoppable\n \n2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching\, oncology fitness resources\, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.
URL:https://smithcenter.org/program/2unstoppable-zumba-6-week-series-06-17/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Retreats,Cancer Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230617T100000
DTEND;TZID=America/New_York:20230617T113000
DTSTAMP:20260926T033150Z
CREATED:20230509T184303Z
LAST-MODIFIED:20260926T033150Z
UID:10004679-1686996000-1687001400@smithcenter.org
SUMMARY:Strengthening Each Other: A Healing Circle for Muslim Sisters Living with Cancer
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Gina Petonito\nFor Indeed\, with hardship comes ease\nIndeed\, with hardship comes ease.\nAl-Inshirah 94:5-6\nCancer! The word evokes fear and dread. And then the unthinkable happens. You get your diagnosis\, and just like that\, your life turns upside down. You enter a realm of tests\, procedures\, infusions\, radiation\, and operations. You are surrounded by people: caregivers\, healing professionals\, family\, and friends. Yet\, you feel all alone. Sisters\, you can find companionship on this journey. In a healing circle. The Smith Center for Healing and the Arts has graciously agreed to sponsor a healing circle just for us: Muslim Sisters. The Circle will provide a safe and accepting space\, where we can share our stories and heal together. Yes\, we are patient. But healing circles allow us to persevere. Let’s let our healing circle provide us with the ease Allah (SWT) promises and that we so richly\ndeserve.\n\nThis circle will meet on the 1st and 3rd Saturday of the month. Meetings will continue for 12 weeks.\n\nUpcoming Dates:\n\n 	June 17\n 	July 1 & 15\n 	August 5 & 19\n 	September 2 & 16\n 	October 7 & 21\n\n\n\n\nAbout Gina Petonito\, PhD\n\n\nGina Petonito is a retired university professor\, current business and life coach\, and a cancer survivor. She was diagnosed with Stage IIa\, ER/PR+ invasive ductal carcinoma in November 2021\, upgraded to Level IIIa after surgery. She underwent treatment throughout 2022 and is currently cancer free. Determined to have a productive life despite the arduous procedures\, Gina completed an 83\,000-word historical fiction manuscript\, and moved forward with her\nbusinesses Writing Your Way and Academic Womxn Reclaim Your Power.\n\nA convert to Islam since 1984\, Gina created a gratitude series for Muslim women\, titled 99 Days of Gratitude: A Practice for Sisters. This practice\, uploaded to YouTube focuses upon one of the Beautiful Names of God each day\, and suggests related supplications\, gratitude items\, and affirmations. The practice allowed her to place cancer into its proper perspective as one negative in a life of abundant blessings\, ma sha Allah. Nevertheless\, cancer often plunges a person into loneliness\, which support can alleviate. I firmly believe that together we sisters can strengthen each other in our deen and in our worldly life. Together\, we can come to terms with cancer\, be patient AND persevere.\n\nGina lives in the greater Cincinnati\, Ohio area and spends her free time at home with her beloved family. She enjoys studying history\, reading\, writing\, and connecting with women all over the globe.
URL:https://smithcenter.org/program/strengthening-each-other-a-healing-circle-for-muslim-sisters-living-with-cancer-06-17/
LOCATION:Checkout
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Headshot-Gina.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230617T100000
DTEND;TZID=America/New_York:20230617T120000
DTSTAMP:20260926T040528Z
CREATED:20230509T182409Z
LAST-MODIFIED:20260926T040528Z
UID:10004743-1686996000-1687003200@smithcenter.org
SUMMARY:Painting for Life
DESCRIPTION:10AM-12PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Noelle Imparato\n\nThis workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing\, spiritual awakening\, and personal transformation.\n\nYou are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual:\nPFL MANUAL\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\nSession Schedule:\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.\n\nOpening Circle – In the opening circle we build a safe and powerful We-Space\ncommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.\n\nSuggested Donation: $15\n\n\n\nAbout Noelle Imparato\n\nArmed with a PhD and her lifelong experience\, Noelle Imparato created Painting For Life\, a process art painting workshop envisioned as a tool for healing\, awakening\, and personal transformation. After 20 years of running it from her home studio in Los Angeles\, France\, Spain\, and Baltimore\, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada\, Europe\, and India. Noelle’s life experience includes training and working in architecture and film\, a Ph.D. in mythological studies with an emphasis in depth psychology\, a 30-year mindfulness meditation practice\, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life\,” a 2-volume book about her personal experience with the healing power of art\, and the method she\ndeveloped with her workshop.
URL:https://smithcenter.org/program/painting-for-life-06-17-2/
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/IMPARATO-PIC-for-MARKETING-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230617T150000
DTEND;TZID=America/New_York:20230617T170000
DTSTAMP:20260926T040543Z
CREATED:20230509T182226Z
LAST-MODIFIED:20260926T040543Z
UID:10004744-1687014000-1687021200@smithcenter.org
SUMMARY:Painting for Life
DESCRIPTION:3-5PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Noelle Imparato\n\nThis workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing\, spiritual awakening\, and personal transformation.\n\nYou are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual:\nPFL MANUAL\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\nSession Schedule:\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.\n\nOpening Circle – In the opening circle we build a safe and powerful We-Space\ncommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.\n\nSuggested Donation: $15\n\n\n\nAbout Noelle Imparato\n\nArmed with a PhD and her lifelong experience\, Noelle Imparato created Painting For Life\, a process art painting workshop envisioned as a tool for healing\, awakening\, and personal transformation. After 20 years of running it from her home studio in Los Angeles\, France\, Spain\, and Baltimore\, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada\, Europe\, and India. Noelle’s life experience includes training and working in architecture and film\, a Ph.D. in mythological studies with an emphasis in depth psychology\, a 30-year mindfulness meditation practice\, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life\,” a 2-volume book about her personal experience with the healing power of art\, and the method she\ndeveloped with her workshop.
URL:https://smithcenter.org/program/painting-for-life-06-17/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T073000
DTEND;TZID=America/New_York:20230620T080000
DTSTAMP:20260926T053849Z
CREATED:20230509T190533Z
LAST-MODIFIED:20260926T053849Z
UID:10005006-1687246200-1687248000@smithcenter.org
SUMMARY:LGBTQIA+ Morning Meditation
DESCRIPTION:This program is hosted virtually via Zoom. No prior registration required.\nwith Susan Salek\n\nCome together as an LGBTQIA+ community for a weekly morning meditation sit. \n\nWe will settle in for a few minutes\, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude.\n\n\n\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/88468692145?pwd=U1lhSHBpdXpXS0N3QzBxOFNwdi9sQT09\nMeeting ID: 884 6869 2145\nPasscode: 917135\n\nNote: Because this is an online sit\, participants are encouraged to find space of relative quiet\, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 
URL:https://smithcenter.org/program/lgbtqia-morning-meditation-06-20/
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Community-icon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T100000
DTEND;TZID=America/New_York:20230620T113000
DTSTAMP:20260926T053905Z
CREATED:20230505T172812Z
LAST-MODIFIED:20260926T053905Z
UID:10005007-1687255200-1687260600@smithcenter.org
SUMMARY:Give Your Voice Life After Death: An Ethical Will Writing Workshop
DESCRIPTION:Part 2/3. This program series is being offered virtually through Zoom. \nIf you are interested in attending the next Ethical Will Writing Workshop Series\, please email olivia@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Mindy Brodsky\, LCSWA\n\n\nA typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember? \n\n\nJoin us for a program where you will create your own “ethical will\,” also known as a legacy letter\, love will\, or life letter. Share wisdom and feelings with your next of kin\, chosen family\, or community in writing or any creative medium that speaks to you. These are nonlegal letters to people important to you that reflect your voice\, your experiences\, your personality and your values. We all experience thinking about and preparing for death in different ways. The ancient practice of crafting an ethical will can be a gift not only for the recipient(s) in the future\, but also for you in the present in that it can provide sacred gifts of meaning and spirit. \n\n\nThis three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways. Activities will include writing exercises\, group discussion\, reflective practices\, and practical information to help ensure you complete the workshop with a beautiful product that will give your voice life long after death. \n\n\nParticipation is appropriate for adults of all states of health\, ages\, and faiths. You don’t have to consider yourself a “writer” to participate! Our activities will be fun\, simple\, and supportive. \n\n\n\n\nGive Your Voice Life After Death: An Ethical Will Writing Workshop will be hosted in three parts. Participants must attend the first session and are encouraged to attend all three sessions. Upon completion of the three parts\, participants will have developed a working ethical will. \n\nProgram dates:\n\n 	June 13\, 20 + 27\n\nSuggested Donation: $10/session or $25/series\n\n\n\nAbout Mindy Brodsky\, LCSWA\n\n\nMindy Brodsky specializes in trauma-informed\, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives\, and she strives to provide a supportive and safe environment.\n\nAfter a career in social justice advocacy and her own challenging health journey\, Mindy aspires to meet her clients where they are to help them achieve their goals.
URL:https://smithcenter.org/program/give-your-voice-life-after-death-an-ethical-will-writing-workshop-06-20/
CATEGORIES:Cancer Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T120000
DTEND;TZID=America/New_York:20230620T130000
DTSTAMP:20260926T053837Z
CREATED:20230509T191429Z
LAST-MODIFIED:20260926T053837Z
UID:10005005-1687262400-1687266000@smithcenter.org
SUMMARY:Chair Yoga
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Beth Lawrence\, RYT 500\n\nOur chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.\n\nAll levels welcome.\n\n\n\n\nOur Chair Yoga class meets Weekly on Tuesdays from 12:00 – 1:00pm.\n\nSuggested Donation for 1 Class: $10\n\nSuggested Donation for 1 Month of Classes: $25\n\nOur programs are open to the community\, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis\, ensuring that our programs are accessible to everyone.\n\n\n\nAbout Beth Lawrence\n\nBeth discovered yoga in early 2002 as a mother of six month old twins. She was looking to get back into shape after their birth. In yoga\, she found far more than she anticipated- an age old practice designed to help people relieve stress- both mental and physical. After a few years of regular practice\, she knew she wanted to share her positive experiences with others. She has been leading yoga classes in the DC area since 2007 after completing her 200 hour yoga teacher training at Nth Degree Yoga with Martha Rosen. In 2011\, she went back to earn her RYT500. Her personal practice is inspired by Integral Yoga and Sivananda Yoga\, both of which incorporate body and mind into the practice.
URL:https://smithcenter.org/program/chair-yoga-06-20/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/Chair-Yoga-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T123000
DTEND;TZID=America/New_York:20230620T133000
DTSTAMP:20260926T053824Z
CREATED:20230509T235353Z
LAST-MODIFIED:20260926T053824Z
UID:10005004-1687264200-1687267800@smithcenter.org
SUMMARY:Multiple Myeloma Cancer Support Group
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\n\nwith Sara Richman\, LICSW and Jessica Gelfarb\, MSW\, LICSW\n\n\n\nThis monthly support group is designed for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers. The group will incorporate education lectures coupled with emotional support and is hosted by and offered in partnership with the GW Cancer Center.\n\n\n\n\n\nThe Multiple Myeloma Cancer Support Group meets Monthly on the 3rd Tuesday from 12:30-1:30pm ET.\n\nUpcoming Sessions:\n\n 	June 20\n\n\n\n\nAbout Jessica Gelfarb\, MSW\, LICSW\n\n\n\n\n\nJessica is a licensed clinical social worker who has experience working with patients and families facing a range of medical diagnoses in both inpatient and outpatient settings.  She received her undergraduate degree in psychology from University of Michigan and her masters degree in social work from University of Maryland with a focus on clinical and medical social work. Jessica recently joined the team at the George Washington University  cancer center as an oncology social worker. Prior to her role at GW Jessica worked extensively with organ transplant patients at Medstar Georgetown Transplant Institute and co-led the institute’s transplant support group. She has also spent time working on cardiology and intensive care units throughout her career.  Jessica initially became interested in pursuing oncology social work after attending the Association of Oncology Social Work’s annual conference a number of years ago as well as observing first- hand the widespread impact that cancer has on so many individuals and families.   She is passionate about partnering with patients in order to provide psychosocial and emotional support as they navigate their diagnosis and treatment.  
URL:https://smithcenter.org/program/multiple-myeloma-cancer-support-group-06-20/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/GW-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T180000
DTEND;TZID=America/New_York:20230620T191500
DTSTAMP:20260926T053811Z
CREATED:20230509T194258Z
LAST-MODIFIED:20260926T053811Z
UID:10005003-1687284000-1687288500@smithcenter.org
SUMMARY:Gentle PM Yoga
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Yael Flusberg\, C-IAYT\, E-RYT500\, RMT\, MS\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit.\n\nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome.\n\nAnd\, check out Yael’s contribution to CONNECT\, Smith Center’s community-minded newsletter\, called “Nurturing Resilience” on our YouTube channel!\n\n\n\nYael’s Gentle Yoga Class Meets Weekly on Tuesdays from 6:00 – 7:15pm ET.\n\nSuggested Donation for 1 Class: $10\n\nSuggested Donation for 1 Month of Classes: $25\n\nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes.\n\nOur programs are also open to the community\, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis\, ensuring that our programs are accessible to everyone.\n\n\n\nAbout Yael Flusberg\n\nYael Flusberg first came to yoga hoping she could get rid of stuff\, namely the ways life’s stresses and traumas had become painfully embodied. Fifteen years and thousands of layers of release later\, yoga continues to teach her how to make strategic\, creative\, and life-nourishing choices. Trained as an integrative yoga therapist\, Yael’s classes blend active with receptive states of being\, and are both insightful and lighthearted. Off the mat\, she is a coach\, writer and energy therapist. Since 2005\, Yael has taught yoga classes at area hospitals\, libraries\, workplaces\, schools\, and yoga studios. As an integrative yoga therapist (E-RYT500) she facilitates both group and individual yoga therapy sessions\, working with people dealing with a variety of conditions including cancer\, digestive disorders\, diabetes\, eating disorders\, fibromyalgia\, hypertension\, mental health challenges (including depression\, anxiety\, grief and trauma)\, rheumatoid arthritis\, scoliosis\, and sports injuries. She currently teaches a weekly therapeutic class for people living with cancer and their caregivers on GW’s campus. More info: www.yaelflusberg.com
URL:https://smithcenter.org/program/gentle-pm-yoga-06-20/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Retreats,Cancer Support
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/Yoga-Mats-wellness-e1511814384866.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T103000
DTEND;TZID=America/New_York:20230621T120000
DTSTAMP:20260926T051413Z
CREATED:20230509T234938Z
LAST-MODIFIED:20260926T051413Z
UID:10004944-1687343400-1687348800@smithcenter.org
SUMMARY:Outside the Lines
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Kiersten Gallagher\n\nCreative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy\, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines\, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.\n\n\n\nOutside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. \n\nSuggested donation: $10 per class\n\nOur programs are open to the community\, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis\, ensuring that our programs are accessible to everyone.\n\n\n\nAbout Kiersten Gallagher\n\n\nAs the Cancer Support Program Director\, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge\, to circumvent your daily routine to spark creativity\, to take time for introspection\, and draw outside the lines.
URL:https://smithcenter.org/program/outside-the-lines-06-21/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Arts & Creativity
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/Painting-creativity-outside-the-lines.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T140000
DTEND;TZID=America/New_York:20230621T143000
DTSTAMP:20260926T053759Z
CREATED:20230509T211056Z
LAST-MODIFIED:20260926T053759Z
UID:10005002-1687356000-1687357800@smithcenter.org
SUMMARY:Meditation and Mindfulness
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\n\nwith Jessica Gelfarb\, MSW\, LICSW\n\n\n\nDeveloping mindfulness skills can help combat stress\, anxiety\, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.\n \nAll experience levels are welcome to attend! Open to patients\, survivors\, caregivers\, medical professionals and the community. This group welcomes all levels\, including those who have not tried Mindfulness and Meditation before.\n \nThe group is hosted by and offered in partnership with the GW Cancer Center.\n\n\n\n\n\nThe Mindfulness & Meditation Group meets twice a month on the first and third Wednesday of the month from 2:00-2:30pm ET.\n\n\n\nAbout Jessica Gelfarb\, MSW\, LICSW\n\n\n\n\n\nJessica is a licensed clinical social worker who has experience working with patients and families facing a range of medical diagnoses in both inpatient and outpatient settings.  She received her undergraduate degree in psychology from University of Michigan and her masters degree in social work from University of Maryland with a focus on clinical and medical social work. Jessica recently joined the team at the George Washington University  cancer center as an oncology social worker. Prior to her role at GW Jessica worked extensively with organ transplant patients at Medstar Georgetown Transplant Institute and co-led the institute’s transplant support group. She has also spent time working on cardiology and intensive care units throughout her career.  Jessica initially became interested in pursuing oncology social work after attending the Association of Oncology Social Work’s annual conference a number of years ago as well as observing first- hand the widespread impact that cancer has on so many individuals and families.   She is passionate about partnering with patients in order to provide psychosocial and emotional support as they navigate their diagnosis and treatment.  
URL:https://smithcenter.org/program/meditation-and-mindfulness-06-21/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/mindfulness-meditation-candida.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T150000
DTEND;TZID=America/New_York:20230621T163000
DTSTAMP:20260926T053745Z
CREATED:20230509T195417Z
LAST-MODIFIED:20260926T053745Z
UID:10005001-1687359600-1687365000@smithcenter.org
SUMMARY:Knitting on the Couch
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Project Knitwell and Friends\n\nJoin us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation\, serve as a way to productively pass the time\, and have a positive effect on reducing stress symptoms.\n \nKnitting is:\n\n 	relatively easy to learn\,\n 	requires no artistic talent or prior experience\,\n 	portable\,\n 	and results in a useful product.\n\nSometimes referred to as the “new yoga” — plain and simple — knitting is good for you.\n \nTrained volunteers will provide knitting instruction and quality materials in an effort to foster wellness\, comfort\, and community. Beginner and experienced knitters are welcome. Starter kits are available\, as is a small selection of yarn and knitting supplies.\n \nStone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!\n\n\n\nOur Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm ET.\n\nOur programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis\, ensuring that our programs are accessible to everyone.\n\n\n\nLooking for more intimate knitting instruction? Check out Project Knitwell’s new program\, Knitwell in the Cloud\, for ongoing\, one-on-one knitting instruction via Zoom.\n\n\n\nAbout Project Knitwell\n\n\nProject Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.\n\nAll of Project Knitwell’s programming is provided by volunteers\, and services and supplies are provided free of charge to the people we serve.\n\n\n\n\n\nProject Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness\, comfort\, and community among those we serve.
URL:https://smithcenter.org/program/knitting-on-the-couch-06-21/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support,Arts & Creativity
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Knitting-on-the-Couch-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T180000
DTEND;TZID=America/New_York:20230621T183000
DTSTAMP:20260926T053731Z
CREATED:20230510T181743Z
LAST-MODIFIED:20260926T053731Z
UID:10005000-1687370400-1687372200@smithcenter.org
SUMMARY:2Unstoppable Total Strength with Paola (in English/Spanish)
DESCRIPTION:Please visit https://2unstoppable.org/events/month/2023-05/ to register.\nIn Partnership with 2Unstoppable\n\n\n\n\nIn this class\, Paola will guide you through a series of exercises designed to help you increase the strength and endurance of your muscles\, as well as the strength of your bones with the use of weights\, resistance bands\, and your own body.\n\nEquipment needed: exercise mat\, resistance bands\, light weights like dumbbells\, bottles of water or food cans\, a pilates ball or a thrown pillow\, and a chair. Keep a bottle of water nearby to hydrate.\n\n\n\nEn esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de tus músculos\, así como la fortaleza de tus huesos con el uso de pesas\, bandas de resistencia y tu propio cuerpo.\n\nEquipo necesario: colchoneta de ejercicio\, bandas de resistencia\, pesas ligeras como mancuernas\, botellas de agua o latas de comida\, una pelota de pilates o un cojín y una silla. Mantenga una botella de agua cerca para mantenerse hidratada.\n\n\nNOTE:  If you are experiencing any difficulties on the day of class\, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).\nClick here to learn more and register.\n\n\n\nAbout 2Unstoppable\n \n2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching\, oncology fitness resources\, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.
URL:https://smithcenter.org/program/2unstoppable-total-strength-with-paola-in-english-spanish-06-21/
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Total-Strength-with-Paola-e1666121865404.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230621T180000
DTEND;TZID=America/New_York:20230621T190000
DTSTAMP:20260926T053716Z
CREATED:20230509T235505Z
LAST-MODIFIED:20260926T053716Z
UID:10004999-1687370400-1687374000@smithcenter.org
SUMMARY:LGBTQ+ Cancer Support Group
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\n\nwith Elizabeth Belanger\nIn Partnership with GW Cancer Center & Cancer Support Community\n\n\n\n\n\n\n\nThis monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community. The group will be facilitated by culturally competent social workers\, who will provide a safe space to connect with others and explore your own unique experience with cancer.\n\n\n\nThe LGBTQ+ Cancer Support Group meets monthly on the 4th Wednesday from 6:00-7:00pm ET.\n\nUpcoming Sessions:\n\n 	June 21\n\n\n\n\nAbout Elizabeth Belanger\n\n\n\n\nElizabeth Belanger is a Licensed Graduate Social Worker (LGSW) in Washington DC. Elizabeth received her BA in Psychology with minors in Women’s Studies and Sociology from Elon University and a Master’s in Social Work from Simmons University. Elizabeth strives to provide therapy that is client lead and trauma-informed. She is continuously seeking education on the latest techniques in culturally humble and trauma-informed therapy practices. Elizabeth currently works here in DC at Capitol Hill Consortium for Counseling and Consultation (CCCC) with young adults and adults\, with issues pertaining to anxiety\, depression\, chronic illness\, trauma\, LGBTQ\, and women’s issues.
URL:https://smithcenter.org/program/lgbtq-cancer-support-group-06-21/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/LGBTQ-Updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T130000
DTEND;TZID=America/New_York:20230622T150000
DTSTAMP:20260926T053704Z
CREATED:20230509T175031Z
LAST-MODIFIED:20260926T053704Z
UID:10004998-1687438800-1687446000@smithcenter.org
SUMMARY:Energy Balancing
DESCRIPTION:The Energy Balancing team continues to offer distance sessions. If you wish to receive\, please email olivia@smithcenter.org.\nwith the Energy Balancing Team\n\nOur Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – a half-hour of stress reducing relaxation to calm the body and enhance our well-being.\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras.\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being.\n\n\n\nEnergy Balancing is offered Weekly on Thursdays in 1/2 hour appointments.\n\nBy appointment only. \n\nTime slots:\n\n 	1:00pm\n 	2:20pm\n\n\n\n\nAbout the Energy Balancing Team\nAbout Anne Molofsky\nAnne has always been interested in promoting health and wellness. She had a forty-year career as a nutritionist\, beginning as a research nutritionist in several NIH-funded clinical trials\, then working for the federal government in policy and education\, and subsequently counselling clients in her private practice. She received her reiki training over 10 years ago and was able to offer reiki sessions to her nutrition clients as part of their treatment. Since 2013 Anne has also volunteered at Walter Reed offering reiki sessions to Wounded Warriors and their families. She became a Reiki Master Teacher in 2017. Anne is thrilled to be joining the wonderful Energy Balancing Team at the Smith Center!\nAbout Margaret Haggerty\nIt is a privilege to be part of the energy balancing team for Smith Center for Healing and the Arts.\nHaving had a long and gratifying career as a registered nurse\, I bring a wide range of experiences. Before my retirement nine years ago\, I had worked for 47 years as a nurse in a variety of capacities. Whether I was taking care of a tiny two-pound NICU infant or doing diabetic teaching for a centenarian\, I realized that there was a larger Presence who was always guiding me. And I believe deeply that whatever experience of healing we receive\, involves body\, mind and spirit. I became a massage therapist and Reiki Master in order to incorporate a more deliberate approach to healing touch. It was a privilege to work with many clients who were dealing with cancer. What a joy it was to offer some hope and gentle touch as they faced many medical and emotional challenges. Now in my later years I am happy to bring the soft\, caring touch of energy balancing to help those who come to Smith Center\, to relax in order for. their bodies to mend and their spirits to heal.\nAbout Pat Spellman\n\n\nPat studied English literature and has a special interest in reading and writing poetry. She has been certified as a Reiki master and as a practitioner of reflexology and Feldenkrais movement. She is a long-time member of the Self-Realization Fellowship\, which teaches meditation methods and principles for harmonious living. After a career in publications in DC\, Pat retired in Baltimore where she continues her active interest in the Smith Center and its clients.\nAbout Sylvia Sturm\n\n\nSylvia Sturm\, EEM-CLP\, RM/T\, heads our Energy Balancing volunteer team. Sylvia is a Certified Eden Energy Medicine Clinical Practitioner and a Reiki Master Teacher. For many years she has managed a Reiki Volunteer group at a seniors’ residence and has served for 6 years as a Reiki volunteer in GWU Hospital. She is delighted to now work with a dedicated and wonderful team to address the balancing of one’s subtle energies in order to allow the body to completely relax. She has an independent practice in Kensington\, MD. To learn more about Sylvia and subtle energies\, please visit her website www.sylviasturm.com.
URL:https://smithcenter.org/program/energy-balancing-06-22/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/Energy-Balancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T173000
DTEND;TZID=America/New_York:20230622T191500
DTSTAMP:20260926T053640Z
CREATED:20230509T235919Z
LAST-MODIFIED:20260926T053640Z
UID:10004996-1687455000-1687461300@smithcenter.org
SUMMARY:CANCELLED - Art Lab: Celebrating the Creative Spirit
DESCRIPTION:This session has been cancelled and this class is taking a break for the summer. \nArt Lab: Celebrating the Creative Spirit will return in September.\nwith artist & sculptor Liz Lescault\nIn future Art Lab sessions\, we will play with a variety of media and genres including: doodling\, drawing\, collage\, assemblage\, and water color.\n\nArt Lab will be about making art as well as the different ways we experience art and how it affects us. We will explore both the process and the product of the art we create. We will integrate movement and playful sharing into our art making experience sharing insights\, joys and concerns.\n\nThese hands-on workshops are for both novices and experienced artists.  You are invited to come to one\, some or all of the workshops as the spirit moves you. All are welcome.\n\nAbout Liz Lescault\n\n\nLiz Lescault\, a visual artist and sculptor\, has practiced and taught art for over 40 years. Liz is also a Coordinator of the DC InterPlay Metro Region\, a certified InterPlay leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally online and in person. Liz has been leading Art Lab both for Smith Center for the Healing Arts\, for the Phillips Collection and for InterPlay internationally.\n\nFormerly\, Liz\, was a hotline crisis counselor\, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis and the Prince Georges County Homeless Hotline.\n\nLiz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC.\n\nLiz melds her art\, teaching\, guidance and personal philosophy with InterPlay wisdom\, tools and forms.\n\nB.S.\, Psychology\, Drew University\, Madison\, NJ\n\nM.Ed.\, University of Massachusetts at Amherst\, British Techniques of Open Education\n\nStudied watercolor at WICE\, an international educational and cultural association in Paris\, France\n\nhttps://www.lizlescault.com/home
URL:https://smithcenter.org/program/art-lab-celebrating-the-creative-spirit-06-22/
CATEGORIES:Cancer Support,Arts & Creativity
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/641BB5BF-3D3A-4992-BC93-5EEAE3B1CC8B_1_105_c-Liz-Lescault.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T190000
DTEND;TZID=America/New_York:20230622T203000
DTSTAMP:20260926T053652Z
CREATED:20230509T235656Z
LAST-MODIFIED:20260926T053652Z
UID:10004997-1687460400-1687465800@smithcenter.org
SUMMARY:A Healing Circle – Support Group for Gay Men with Prostate Cancer
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Kenneth Johnson\n\n\nWe are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other. In a peer-led community\, we share our experiences and understanding to help one another best deal with our own personal situations. \n\n\n\n\nThe Healing Circle for Gay Men with Prostate Cancer meets Monthly on the 4th Thursday from 7:00pm – 8:30pm ET.\n\nUpcoming Dates: \n\n 	\n\n 	June 22\n\n\n\n\n\n\nAbout Kenneth Johnson\n\n\nKenneth Johnson\, of Washington\, D.C.\, is a co-facilitator and founding member of the Healing Circle Supporting Gay Men with Prostate Cancer hosted at the Smith Center since October 2018. Kenneth was diagnosed with prostate cancer in 2016 at the age of 50 and treated with surgery and radiation. Before volunteering with the support group\, Kenneth volunteered with many LGBTQ+ organizations and community non-profits in Atlanta\, GA. Now\, when not enjoying his book club’s latest selection or trying to keep his heart rate up at the gym\, Kenneth can be found enjoying time with his vibrant parents who will soon celebrate their 57th wedding anniversary. Kenneth is nearing the end of a 34-year career in federal service as an information technology analyst and looks forward to hitting the highways to visit family and friends around the country.
URL:https://smithcenter.org/program/a-healing-circle-support-group-for-gay-men-with-prostate-cancer-06-22/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/healing-circle-gay-men-prostate-cancer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T120000
DTEND;TZID=America/New_York:20230623T123000
DTSTAMP:20260926T053628Z
CREATED:20230509T175844Z
LAST-MODIFIED:20260926T053628Z
UID:10004995-1687521600-1687523400@smithcenter.org
SUMMARY:Being Together Mindfulness
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing olivia@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Linda Seabright\nin partnership with Tigerlily Foundation\n*Please note that by registering for this program\, you consent to have your name and email shared with Tigerlily Foundation. Tigerlily only collects this information for data purposes and it will not be shared with any other parties.\n\n\nMindfulness is Mindfulness-Based Stress Reduction (MBSR) as it was developed by Jon Kabat-Zinn\, Ph.D.\n\nDr. Kabat-Zinn and his program were featured prominently in the award-winning PBS television series Healing and the Mind. The profound effects of this work have begun to be strongly supported by a large body of scientific research.\n\nSpecifically\, mindfulness helps you access the ability to be non-judgmental\, compassionate\, patient\, present and aware. You wouldn’t have come this far if these qualities did not exist in you somewhere. Possible benefits may be a greater sense of peace and well-being.\n\nWe will take a few moments to check into how we’re feeling in the beginning of the meditation and afterward. We’ll sit or lie comfortably and go through a slightly different guided meditation each week. No experience needed.\nBeing Together Mindfulness meets weekly on Fridays from 12:00pm – 12:30pm ET.\n\nSuggested Donation: $5/session\n\n\n\n\nAbout Linda Seabright\n\n\n Linda Seabright has been teaching Mindfulness and Meditation since she completed her training in MBSR\, or Mindfulness-Based Stress Reduction\, at the University of California\, San Diego\, School of Medicine in 2016. Linda is a life-long practitioner of yoga\, a cancer survivor\, and has studied expressive art therapy since 2010. Her passion  for artistic and musical expression have inspired her to bring the same dedication to her meditation teachings\, bringing a wide array of experience to her practice. She also teaches trauma-based meditation to nonprofits and has developed a series of meditations to help bring peace and balance into people’s lives. More information at www.jazzmeditation.com.
URL:https://smithcenter.org/program/being-together-mindfulness-06-23/
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Logo-Tigerlily-Horizontal.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T090000
DTEND;TZID=America/New_York:20230624T120000
DTSTAMP:20260926T053616Z
CREATED:20230509T181232Z
LAST-MODIFIED:20260926T053616Z
UID:10004994-1687597200-1687608000@smithcenter.org
SUMMARY:Nueva Vida Grupo de Apoyo (en Español)
DESCRIPTION:This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate.\nEste programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar.\n\n\nSmith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español \nEstamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina. Nueva Vida es una organización independiente\, sin fines de lucro\, que proporciona servicios integrales de cáncer gratuitos\, a las familias latinas en el Distrito de Columbia\, Virginia del Norte (hasta el sur de Prince William County)\, Suburban Maryland (Condados de Montgomery y Prince George)\, Richmond\, y Baltimore. Otros servicios incluyen educación y divulgación en la comunidad latina\, asi como navegación de pacientes para exámenes de detección y tratamiento de cáncer. \nEn Smith Center\, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer. Estos grupos proporcionan a las latinas la oportunidad de identificar y expresar sus sentimientos\, en un lugar seguro\, y lleno de empatía\, así como compartir sus sentimientos con otras personas que están o han pasado por similares circunstancias. Las reuniones semanales\, se combinan con una actividad de reducción del estrés (Zumba o Yoga).\nPara registrarse\, llame a Claudia a Nueva Vida: 202.223.9100. \n\n\n\nSmith Center Now Hosting Support Groups for the Latino Community in Spanish \nNueva Vida is an independent nonprofit that provides free\, comprehensive\, culturally competent cancer services to medically underserved Latino families in the District of Columbia\, Northern Virginia (as far south as Prince William County)\, Suburban Maryland (Montgomery & Prince George’s Counties)\, Richmond\, and Baltimore. Other services include outreach to the Latino community and Patient Navigation for cancer screenings and treatment. \nAt Smith Center\, Nueva Vida will be providing support groups that are focused on supporting the trauma associated with a cancer diagnosis. These groups provide Latina women the opportunity to experience a catharsis of feelings\, where they feel safe to identify\, verbalize\, empathize\, and share their feelings with others who are in similar circumstances. All support group meetings are paired with a stress reduction activity (either Zumba or Yoga). \nTo register\, call Claudia at Nueva Vida: 202.223.9100.
URL:https://smithcenter.org/program/nueva-vida-grupo-de-apoyo-en-espanol-06-24/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/NuevaVidaLogo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T100000
DTEND;TZID=America/New_York:20230624T110000
DTSTAMP:20260926T053549Z
CREATED:20230614T192813Z
LAST-MODIFIED:20260926T053549Z
UID:10004992-1687600800-1687604400@smithcenter.org
SUMMARY:2Unstoppable Zumba 6-Week Series -- new
DESCRIPTION:Please visit https://2unstoppable.org/events/2023-06-03/ to register.\nIn Partnership with 2Unstoppable and Life with Cancer\n\n\n\n\nJoin Cori Price\, Cancer Exercise Specialist and Zumba Instructor\, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music! Each Zumba class is designed to bring people 2Ugether to “sweat it on” while taking the work out of workout\, mixing low and high-intensity moves for an interval-style dance fitness party.\n\nJoin Cori for the entire series or just attend the classes that you’re able to.\n\nTry this joyful form of movement with us via Zoom in the comfort (and privacy!) of your own home!\n\n\n\n\nNOTE:  If you experience any difficulties signing on to Zoom\, please email info@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)\n\n\nClick here for more information and to register. \n\n\n\nAbout 2Unstoppable\n \n2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching\, oncology fitness resources\, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.
URL:https://smithcenter.org/program/2unstoppable-zumba-6-week-series-new/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Retreats,Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Screen-Shot-2022-12-06-at-3.05.21-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T100000
DTEND;TZID=America/New_York:20230624T110000
DTSTAMP:20260926T053602Z
CREATED:20230510T182031Z
LAST-MODIFIED:20260926T053602Z
UID:10004993-1687600800-1687604400@smithcenter.org
SUMMARY:2Unstoppable Zumba 6-Week Series
DESCRIPTION:Please visit https://2unstoppable.org/events/2023-06-03/ to register.\nIn Partnership with 2Unstoppable and Life with Cancer\n\n\n\n\nJoin Cori Price\, Cancer Exercise Specialist and Zumba Instructor\, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music! Each Zumba class is designed to bring people 2Ugether to “sweat it on” while taking the work out of workout\, mixing low and high-intensity moves for an interval-style dance fitness party.\n\nJoin Cori for the entire series or just attend the classes that you’re able to.\n\nTry this joyful form of movement with us via Zoom in the comfort (and privacy!) of your own home!\n\n\n\n\nNOTE:  If you experience any difficulties signing on to Zoom\, please email info@2Unstoppable.org. (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox)\n\n\nClick here for more information and to register. \n\n\n\nAbout 2Unstoppable\n \n2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching\, oncology fitness resources\, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.
URL:https://smithcenter.org/program/2unstoppable-zumba-6-week-series-06-24/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Retreats,Cancer Support
ATTACH;FMTTYPE=image/png:https://smithcenter.org/wp-content/uploads/Screen-Shot-2022-12-06-at-3.05.21-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T100000
DTEND;TZID=America/New_York:20230624T120000
DTSTAMP:20260926T040555Z
CREATED:20230509T182636Z
LAST-MODIFIED:20260926T040555Z
UID:10004745-1687600800-1687608000@smithcenter.org
SUMMARY:Painting for Life
DESCRIPTION:10AM-12PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Noelle Imparato\n\nThis workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing\, spiritual awakening\, and personal transformation.\n\nYou are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual:\nPFL MANUAL\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\nSession Schedule:\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.\n\nOpening Circle – In the opening circle we build a safe and powerful We-Space\ncommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.\n\nSuggested Donation: $15\n\n\n\nAbout Noelle Imparato\n\nArmed with a PhD and her lifelong experience\, Noelle Imparato created Painting For Life\, a process art painting workshop envisioned as a tool for healing\, awakening\, and personal transformation. After 20 years of running it from her home studio in Los Angeles\, France\, Spain\, and Baltimore\, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada\, Europe\, and India. Noelle’s life experience includes training and working in architecture and film\, a Ph.D. in mythological studies with an emphasis in depth psychology\, a 30-year mindfulness meditation practice\, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life\,” a 2-volume book about her personal experience with the healing power of art\, and the method she\ndeveloped with her workshop.
URL:https://smithcenter.org/program/painting-for-life-06-24-2/
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/IMPARATO-PIC-for-MARKETING-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T140000
DTEND;TZID=America/New_York:20230624T180000
DTSTAMP:20260926T033636Z
CREATED:20230601T192149Z
LAST-MODIFIED:20260926T033636Z
UID:10004719-1687615200-1687629600@smithcenter.org
SUMMARY:African American Women Journeying With Cancer: Love Letters to Our Bodies
DESCRIPTION:In this FREE compassionate workshop for African American & Black Women who are living with cancer or are cancer survivors\, we will explore the stories held in the body through contemplation\, meditation\, energetic support & ritual. What we discover from our stories will inform our individual Love Letters to Our Bodies.\n\nWe are pleased to be joined by Erin “Bionic” Brown\, Paratriathlete from The Bahamas\, who did not let an above the knee amputation\, as a result of bone cancer (Osteosarcoma)\, stop her from pursuing her dreams. Erin is the first Black and differently abled woman to be named Godmother for Royal Caribbean International Odyssey of the Seas; a historical maritime tradition.\n\nThis is a deeply healing and creative process. A time to immerse in self-love. Refreshments will be served.\n\nThose who complete the workshop online will receive a booklet of “Love Letters ” in portable document format (pdf) and a mp3 file of the selected Love Letters and specific meditations to support you on your journey. You may also receive a printed copy of the booklet.\n\nThis event is hosted by Moyo Institute\, Inc.\n\nMoyo Institute\, Inc.\, a 501c3 nonprofit organization\, is presenting this workshop in collaboration with the Charlotte Maxwell Clinic in Oakland\, CA and the Smith Center for Healing and the Arts in Washington\, DC. The workshop is funded by the generosity of the Lloyd Symington Foundation.
URL:https://smithcenter.org/program/african-american-women-journeying-cancer-love-letters-bodies/2023-06-24/
LOCATION:Checkout
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T150000
DTEND;TZID=America/New_York:20230624T170000
DTSTAMP:20260926T033637Z
CREATED:20230509T182503Z
LAST-MODIFIED:20260926T033637Z
UID:10004721-1687618800-1687626000@smithcenter.org
SUMMARY:Painting for Life
DESCRIPTION:3-5PM SESSION – This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Noelle Imparato\n\nThis workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing\, spiritual awakening\, and personal transformation.\n\nYou are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual:\nPFL MANUAL\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\nSession Schedule:\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle.\n\nOpening Circle – In the opening circle we build a safe and powerful We-Space\ncommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour.\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room.\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together.\n\nSuggested Donation: $15\n\n\n\nAbout Noelle Imparato\n\nArmed with a PhD and her lifelong experience\, Noelle Imparato created Painting For Life\, a process art painting workshop envisioned as a tool for healing\, awakening\, and personal transformation. After 20 years of running it from her home studio in Los Angeles\, France\, Spain\, and Baltimore\, she moved to Zoom due to the pandemic. It allowed her community to grow more international with participants from Canada\, Europe\, and India. Noelle’s life experience includes training and working in architecture and film\, a Ph.D. in mythological studies with an emphasis in depth psychology\, a 30-year mindfulness meditation practice\, and a multitude of retreats especially at the Esalen Institute in Big Sur CA. She is currently writing “Painting For Life\,” a 2-volume book about her personal experience with the healing power of art\, and the method she\ndeveloped with her workshop.
URL:https://smithcenter.org/program/painting-for-life-06-24/
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/IMPARATO-PIC-for-MARKETING-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230625T140000
DTEND;TZID=America/New_York:20230625T180000
DTSTAMP:20260926T033636Z
CREATED:20230601T192149Z
LAST-MODIFIED:20260926T033636Z
UID:10004720-1687701600-1687716000@smithcenter.org
SUMMARY:African American Women Journeying With Cancer: Love Letters to Our Bodies
DESCRIPTION:In this FREE compassionate workshop for African American & Black Women who are living with cancer or are cancer survivors\, we will explore the stories held in the body through contemplation\, meditation\, energetic support & ritual. What we discover from our stories will inform our individual Love Letters to Our Bodies.\n\nWe are pleased to be joined by Erin “Bionic” Brown\, Paratriathlete from The Bahamas\, who did not let an above the knee amputation\, as a result of bone cancer (Osteosarcoma)\, stop her from pursuing her dreams. Erin is the first Black and differently abled woman to be named Godmother for Royal Caribbean International Odyssey of the Seas; a historical maritime tradition.\n\nThis is a deeply healing and creative process. A time to immerse in self-love. Refreshments will be served.\n\nThose who complete the workshop online will receive a booklet of “Love Letters ” in portable document format (pdf) and a mp3 file of the selected Love Letters and specific meditations to support you on your journey. You may also receive a printed copy of the booklet.\n\nThis event is hosted by Moyo Institute\, Inc.\n\nMoyo Institute\, Inc.\, a 501c3 nonprofit organization\, is presenting this workshop in collaboration with the Charlotte Maxwell Clinic in Oakland\, CA and the Smith Center for Healing and the Arts in Washington\, DC. The workshop is funded by the generosity of the Lloyd Symington Foundation.
URL:https://smithcenter.org/program/african-american-women-journeying-cancer-love-letters-bodies/2023-06-25/
LOCATION:Checkout
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T180000
DTEND;TZID=America/New_York:20230626T183000
DTSTAMP:20260926T033647Z
CREATED:20230614T210021Z
LAST-MODIFIED:20260926T033647Z
UID:10004722-1687802400-1687804200@smithcenter.org
SUMMARY:2Unstoppable Total Strength with Paola (in English/Spanish)
DESCRIPTION:Please visit https://2unstoppable.org/events/month/2023-07/ to register.\nIn Partnership with 2Unstoppable\n\n\n\n\nIn this class\, Paola will guide you through a series of exercises designed to help you increase the strength and endurance of your muscles\, as well as the strength of your bones with the use of weights\, resistance bands\, and your own body.\n\nEquipment needed: exercise mat\, resistance bands\, light weights like dumbbells\, bottles of water or food cans\, a pilates ball or a thrown pillow\, and a chair. Keep a bottle of water nearby to hydrate.\n\n\n\nEn esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de tus músculos\, así como la fortaleza de tus huesos con el uso de pesas\, bandas de resistencia y tu propio cuerpo.\n\nEquipo necesario: colchoneta de ejercicio\, bandas de resistencia\, pesas ligeras como mancuernas\, botellas de agua o latas de comida\, una pelota de pilates o un cojín y una silla. Mantenga una botella de agua cerca para mantenerse hidratada.\n\n\nNOTE:  If you are experiencing any difficulties on the day of class\, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).\nClick here to learn more and register.\n\n\n\nAbout 2Unstoppable\n \n2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching\, oncology fitness resources\, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.
URL:https://smithcenter.org/program/2unstoppable-total-strength-with-paola-in-english-spanish-07-26/
CATEGORIES:Cancer Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T180000
DTEND;TZID=America/New_York:20230626T193000
DTSTAMP:20260926T033706Z
CREATED:20230510T000429Z
LAST-MODIFIED:20260926T033706Z
UID:10004724-1687802400-1687807800@smithcenter.org
SUMMARY:Caregiver Support Group
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Julia Rowland\, Ph.D.\n\n\nThis cancer caregiver support group\, led by a licensed psychologist\, is designed to provide cancer caregivers with the opportunity to meet other caregivers\, learn about useful tools for self-care\, and explore ways to thrive in the caregiving role. \n\n\n\n\nJulia’s Caregiver Support Group meets Bi-Monthly on Mondays from 6:00 – 7:30pm.\n\nUpcoming Sessions:\n\n 	June 26\n\nAbout Julia Rowland\n\n\nJulia Rowland\, PhD\, who joined Smith Center in October 2017\, comes to this position as a long-time clinician\, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families\, and published broadly in psycho-oncology\, including co-editing\, along with Dr. Jimmie Holland\, the ground-breaking text\, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship\, or life after cancer\, for both professional and lay audiences.\n\nJulia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC\, where she held joint appointments in pediatrics and neurology\, Julia helped to develop and was the first Director of the Post-Treatment Resource Program\, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington\, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families\, launched some of the first quality of life clinical trials\, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later\, in September of 1999\, she was recruited to the National Cancer Institute to become the first\, full-time Director of the Office of Cancer Survivorship\, a position in which she served for 18 years\, championing the growth of survivorship research and care\, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team\, Julia is no stranger to Smith Center. She knew Smith Center’s founder\, Barbara Smith Coleman\, and has volunteered her expertise across the years as a speaker\, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community\, in essence\, taking the science of survivorship from the lab bench to the park bench.
URL:https://smithcenter.org/program/caregiver-support-group-06-26/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/good_caregiver-1024x520-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T180000
DTEND;TZID=America/New_York:20230626T193000
DTSTAMP:20260926T033706Z
CREATED:20230510T000305Z
LAST-MODIFIED:20260926T033706Z
UID:10004725-1687802400-1687807800@smithcenter.org
SUMMARY:Cancer Support Group
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Jennifer Bires\, LICSW\, OSW-C\, and Lauren Broschak\, MSW\, LICSW\, OSW-C\n\n\n\nThis bi-monthly cancer support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed with cancer.\n\n\n\nThe Cancer Support Group meets Bi-Monthly on Mondays from 6:00-7:30pm.\n\nUpcoming Sessions:\n\n 	June 26\n\n\n\n\nAbout Jennifer Bires\, LICSW\, OSW-C\n\n\nJennifer Bires is a licensed clinical social worker\, who works with people affected by cancer. She received her Master’s in Social Work from Washington University in St. Louis. Jennifer knows how distressing a cancer diagnosis can be for patients and their families. Her goal as an oncology social worker is to help patients and family members adjust to the emotional impact of a diagnosis.  Jennifer specializes in working with young adults\, caregivers and patients who have advanced disease. She strives to help patients and families maintain a high quality of life in the face of their illness.\n\nAbout Lauren Broschak\, MSW\, LICSW\, OSW-C\n\n\nLauren is a Licensed Independent Clinical Social Worker in DC and Virginia. She has both her Bachelors and Masters Degrees in Social Work\, and has been working in oncology for just over three years. She developed her passion for oncology in Michigan where she worked at Gilda’s Club Metro Detroit supporting those touched by cancer. Since moving to the Metro DC Area she has worked at the GW Cancer Center in Washington\, DC and is now an Oncology Clinical Therapist at Life with Cancer in Virginia. Lauren is particularly interested in providing support to the young adult community\, and has presented at the Association of Oncology Social Work (AOSW) national conference twice regarding young adults. Most recently\, she became the Co-Chair of the Adolescent and Young Adult Special Interest Group at AOSW.
URL:https://smithcenter.org/program/cancer-support-group-06-26/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T180000
DTEND;TZID=America/New_York:20230626T193000
DTSTAMP:20260926T033647Z
CREATED:20230510T000158Z
LAST-MODIFIED:20260926T033647Z
UID:10004723-1687802400-1687807800@smithcenter.org
SUMMARY:Loss of a Parent to Cancer Support Group
DESCRIPTION:This program is being offered virtually through Zoom. In order to participate and receive the Zoom link\, register by clicking the RSVP button above or by emailing programs@smithcenter.org.\nYou will receive the Zoom information no later than the morning of your program.\nwith Ned O’Hanlan\n\nThe loss of a parent from cancer brings with it many complex feelings. Sadness\, anger\, and regret are just a few of the feelings you may experience. Sometimes friends – and even family members – don’t understand these feelings.\n\nThis support group provides a monthly opportunity to join a group of people who may understand.\n\n\n\nThe Loss of a Parent to Cancer Support Group meets Monthly on the 4th Monday from 6:00-7:30pm ET.\n\nUpcoming Sessions:\n\n 	June 26
URL:https://smithcenter.org/program/loss-of-a-parent-to-cancer-support-group-06-26/
LOCATION:1632 U Street\, NW\, Washington\, 20009\, United States
CATEGORIES:Cancer Retreats
ATTACH;FMTTYPE=image/jpeg:https://smithcenter.org/wp-content/uploads/wheatfield-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T073000
DTEND;TZID=America/New_York:20230627T080000
DTSTAMP:20260926T033720Z
CREATED:20230509T190654Z
LAST-MODIFIED:20260926T033720Z
UID:10004726-1687851000-1687852800@smithcenter.org
SUMMARY:LGBTQIA+ Morning Meditation
DESCRIPTION:This program is hosted virtually via Zoom. No prior registration required.\nwith Susan Salek\n\nCome together as an LGBTQIA+ community for a weekly morning meditation sit. \n\nWe will settle in for a few minutes\, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude.\n\n\n\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/88468692145?pwd=U1lhSHBpdXpXS0N3QzBxOFNwdi9sQT09\nMeeting ID: 884 6869 2145\nPasscode: 917135\n\nNote: Because this is an online sit\, participants are encouraged to find space of relative quiet\, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone. 
URL:https://smithcenter.org/program/lgbtqia-morning-meditation-06-27/
CATEGORIES:Cancer Support
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END:VEVENT
END:VCALENDAR