BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Smith Center for Healing and the Arts - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Smith Center for Healing and the Arts X-ORIGINAL-URL:https://smithcenter.org X-WR-CALDESC:Events for Smith Center for Healing and the Arts REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T100000 DTEND;TZID=America/New_York:20260221T120000 DTSTAMP:20260427T001408 CREATED:20251219T211624Z LAST-MODIFIED:20251219T211626Z UID:10001033-1771668000-1771675200@smithcenter.org SUMMARY:Painting for Life DESCRIPTION:You are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums. \n\n\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go. \n\n\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual: \n\n\n\nPFL MANUAL\n\n\n\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\n\n\n\nSession Schedule:\n\n\n\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle. \n\n\n\nOpening Circle – In the opening circle we build a safe and powerful We-Spacecommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour. \n\n\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room. \n\n\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Creativity Program Facilitator \, \n Noelle Imparato\, PhD\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/painting-for-life-22/ CATEGORIES:Arts & Creativity,Classes & Workshops,Visual Arts END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T140000 DTEND;TZID=America/New_York:20260221T160000 DTSTAMP:20260427T001408 CREATED:20260217T161823Z LAST-MODIFIED:20260217T204335Z UID:10001121-1771682400-1771689600@smithcenter.org SUMMARY:Collaborative Community Arts: Treasures Transformation Activity DESCRIPTION:A class of participants will each pick a wood box to upcycle into a personal treasure chest. All supplies and materials are onsite with Uniting US facilitators\, Vietnam Navy Veteran Michael Higgs and War on Terror Army Veteran Christinia Helferich-Polosky. Early registration is recommended as spots fill up quickly. \n\n\n\n\n\n\n\n\n\n\n \n Register Now\n \n \n\n\n\n\n\n\n\n\nVenue\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/collaborative-community-arts-treasures-transformation-activity/ CATEGORIES:Gallery END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T140000 DTEND;TZID=America/New_York:20260221T170000 DTSTAMP:20260427T001408 CREATED:20260217T164916Z LAST-MODIFIED:20260217T204342Z UID:10001122-1771682400-1771693200@smithcenter.org SUMMARY:Allies in Healing: Closing Exhibition DESCRIPTION:Collaborative Community Arts\n\n\n\nCommunity members are invited to participate in placing and arranging personal and donated military uniform items on the backing material for incorporation into a symbolic\, visual message showcasing our nation’s proud military history and service commitment to support and defend our nation. While military uniform designs have changed over our 250-year history\, unique uniform flags\, badges\, ribbons\, rank insignia and other uniform pieces represent our commitment to defend our nation through service and personal sacrifice. Bring uniform items from your service\, or friends and family member’s service to create a large-scale\, inspirational message of hope and resilience. \n\n\n\n\n\n\n\n\n\n\n \n Register Now\n \n \n\n\n\n\n\n\n\n\nVenue\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/allies-in-healing-collaborative-community-arts/ CATEGORIES:Gallery END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T160000 DTEND;TZID=America/New_York:20260221T170000 DTSTAMP:20260427T001408 CREATED:20260217T193633Z LAST-MODIFIED:20260217T204133Z UID:10001125-1771689600-1771693200@smithcenter.org SUMMARY:Collaborative Community Arts: John Sonnier's Senses Discussion DESCRIPTION:Experience the senses of John’s life-long dedication to fostering a legacy of cultural exchange through the harmony of the natural environment. Internationally acclaimed Horticulturist and Sculptor. \n\n\n\nAs an awardee of The Elizabeth Medal of Honor from the Royal Horticultural Society in London\, John’s personal experiences shed light on his path to his horticultural pursuits benefiting all generations which encompasses his classical sculptor masterpieces. \n\n\n\nJoin the John and AnnMarie Halterman (Uniting US) discussion about a journey inspired by disappointment resulting in a living legacy. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n Register Now\n \n \n\n\n\n\n\n\n\n\nVenue\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/collaborative-community-arts-john-sonniers-senses-discussion/ CATEGORIES:Gallery END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T113000 DTEND;TZID=America/New_York:20260223T123000 DTSTAMP:20260427T001408 CREATED:20251219T162540Z LAST-MODIFIED:20251219T162543Z UID:10000981-1771846200-1771849800@smithcenter.org SUMMARY:The Mindful Cancer Journey DESCRIPTION:This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Phebe Duff\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/the-mindful-cancer-journey-21/ CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation LOCATION:https://us06web.zoom.us/j/84680736059 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T173000 DTEND;TZID=America/New_York:20260223T191500 DTSTAMP:20260427T001408 CREATED:20251219T201410Z LAST-MODIFIED:20260128T180905Z UID:10001010-1771867800-1771874100@smithcenter.org SUMMARY:Painting in Community: Landscapes in Watercolor DESCRIPTION:Painting in Community\n\n\n\nLandscapes in Watercolor\n\n\n\nDuring this series\, we will explore wet-on-wet watercolor techniques for landscape painting. In this session we will explore techniques for painting clouds. \n\n\n\nThose new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class \n\n\n\nWe will paint\, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session. \n\n\n\nBring yourself and your favorite painting supplies. (Also see suggested materials below). \n\n\n\nHere are the upcoming session dates: \n\n\n\n-February 23 \n\n\n\n-March 23 \n\n\n\n-April 13 \n\n\n\n-May 4 \n\n\n\nFrom Liz: I  highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session. \n\n\n\n**Limited to 12 participants \n\n\n\nSome Suggested Materials*: \n\n\n\nBelow is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects. \n\n\n\n\nAcid-free white flat tape\n\n\n\nArches Watercolor Pads (9×12” cold pressedor size of your choice  Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)\n\n\n\nArches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings\n\n\n\nWatercolor Paint Van Gogh or Winsor and Newton pocket box set).  Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost\,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.\n\n\n\nWatercolor Brush\, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.\n\n\n\nWatercolor Brush\, Flat Wash\, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.\n\n\n\nSqueeze bottle for water\n\n\n\nSoft eraser (Tombo Mono Erasers).\n\n\n\nSmall plastic palette\n\n\n\nPencils: standard and/or mechanical \n\n\n\n3 small jars or containers for water 4-6 ounces is sufficient\n\n\n\nPaper towels\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Creativity Program Facilitator \, \n Liz Lescault\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/painting-in-community-landscapes-in-watercolor-6/ CATEGORIES:Arts & Creativity,Visual Arts LOCATION:https://us06web.zoom.us/j/86592438570 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T180000 DTEND;TZID=America/New_York:20260223T193000 DTSTAMP:20260427T001408 CREATED:20251219T212314Z LAST-MODIFIED:20251219T212317Z UID:10001036-1771869600-1771875000@smithcenter.org SUMMARY:Caregiver Support Group DESCRIPTION:Our Caregiver Support Group is currently closed to new members at this time. To be added to the waitlist and to learn about other caregiver support group offerings\, please email Olivia at olivia@smithcenter.org. \n\n\n\nThis cancer caregiver support group\, led by a licensed psychologist\, is designed to provide cancer caregivers with the opportunity to meet other caregivers\, learn about useful tools for self-care\, and explore ways to thrive in the caregiving role. \n\n\n\nJulia’s Caregiver Support Group meets Bi-Monthly on Mondays from 6:00 – 7:30pm ET on Zoom. \n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Senior Strategic Advisor | Program Facilitator \, \n Julia Rowland\, PhD\, FAPOS\, FASCO\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/caregiver-support-group-12/ CATEGORIES:Cancer Support,Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260223T180000 DTEND;TZID=America/New_York:20260223T193000 DTSTAMP:20260427T001408 CREATED:20251219T212945Z LAST-MODIFIED:20251219T213328Z UID:10001038-1771869600-1771875000@smithcenter.org SUMMARY:Cancer Support Group DESCRIPTION:This bi-monthly cancer support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed with cancer. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of meetings\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Program Facilitator \, \n Lauren Broschak\, MSW\, LCSW\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n \n \n \n \n Support Group Facilitator | Creativity Program Facilitator \, \n Mindy Brodsky\, LCSW\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/cancer-support-group-12/ CATEGORIES:Cancer Support,Support Groups LOCATION:https://us06web.zoom.us/j/84286097059 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T073000 DTEND;TZID=America/New_York:20260224T080000 DTSTAMP:20260427T001408 CREATED:20251219T164340Z LAST-MODIFIED:20251219T164343Z UID:10000987-1771918200-1771920000@smithcenter.org SUMMARY:LGBTQIA+ Morning Meditation DESCRIPTION:Come together as an LGBTQIA+ community for a weekly morning meditation sit.  \n\n\n\nWe will settle in for a few minutes\, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude. \n\n\n\nNote: Because this is an online sit\, participants are encouraged to find space of relative quiet\, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone.  \n\n\n\nNo registration is required to join this program. Please join the meeting using the Zoom information below. \n\n\n\nJoin Zoom Meeting \n\n\n\nhttps://us02web.zoom.us/j/88468692145?pwd=U1lhSHBpdXpXS0N3QzBxOFNwdi9sQT09 \n\n\n\nMeeting ID: 884 6869 2145 \n\n\n\nPasscode: 917135 \n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Susan Salek\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/lgbtqia-morning-meditation-26/ CATEGORIES:Health and Wellness,Classes & Workshops,Movement and Mediation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T110000 DTEND;TZID=America/New_York:20260224T120000 DTSTAMP:20260427T001408 CREATED:20251219T201640Z LAST-MODIFIED:20251219T201642Z UID:10001011-1771930800-1771934400@smithcenter.org SUMMARY:Leukemia and Lymphoma Support Group DESCRIPTION:This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support. \n\n\n\n\nThis group is open to people of all ages (18+) who are at any stage of the disease process. \n\n\n\n\nThe Leukemia and Lymphoma Support Group meets monthly on the 4th Tuesday from 11:00am-12:00pm ET. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Jessica Gelfarb\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Sara Richman\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/leukemia-and-lymphoma-support-group-6/ CATEGORIES:Cancer Support,Support Groups ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu LOCATION:https://us06web.zoom.us/j/83942821577 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T120000 DTEND;TZID=America/New_York:20260224T130000 DTSTAMP:20260427T001408 CREATED:20251219T201945Z LAST-MODIFIED:20260209T211650Z UID:10001012-1771934400-1771938000@smithcenter.org SUMMARY:Parents with Cancer - A Place for Healing DESCRIPTION:Parents with Cancer – A Place for Healing is a peer-led virtual support group for parents who are newly diagnosed\, in active treatment or in survivorship experiencing challenges with their role as a parent during their cancer journey. As this is a peer led support group\, the co-facilitators can best support parents who have children from 0-18 years old. \n\n\n\nThis group is not about giving advice (although facilitators will share resources after group and encourage this type of sharing outside of group). Instead it is about sharing our stories (the heart ache that comes from parenting with cancer) without judgment and listening with love. There will also be periodic in-person playdates for parents\, partners and their kids in the DMV. \n\n\n\nWhat Members Are Saying:\n\n\n\n“Crucial resource for parents — an invaluable source of connection.” \n\n\n\n“I’m reaching out today to share with you how helpful yesterday’s program was for me. It was the first time I had joined a support group specifically for parents. That topic alone was worth attending and what really impressed me was the format. I found so much value in the way that we held space for each other\, listened\, and used silence as part of the process. I look forward to attending again. I am so grateful to the Smith Center for providing this resource.” \n\n\n\n“I have been attending this healing circle as much as I can and it has brought me so much comfort and peace– and truly a sense of belonging and healing.” \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Healing Circle Host \, \n Lauren Sauer\n \n \n \n \n\n \n \n \n \n \n \n \n \n Healing Circle Host \, \n Tracy Steffek\, MPA\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/healing-circle-for-parents-with-cancer-6/ CATEGORIES:Cancer Support,Healing Circles ORGANIZER;CN="Inova Life with Cancer":MAILTO:lifewithcancer@inova.org LOCATION:https://us06web.zoom.us/j/89384648753 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T120000 DTEND;TZID=America/New_York:20260224T130000 DTSTAMP:20260427T001408 CREATED:20251219T213905Z LAST-MODIFIED:20251219T213912Z UID:10001040-1771934400-1771938000@smithcenter.org SUMMARY:Chair Yoga DESCRIPTION:When life gets hard or movement and meditation would be helpful\, come to yoga! Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically. We’ll start with a simple warm-up that you can do standing or seated\, then move through stretches and exercises for your whole body\, all with the support of your chair. We’ll finish with a deep calming relaxation. You’ll leave feeling balanced and ready to take on the rest of your day! \n\n\n\nAll levels welcome. \n\n\n\nBeginning in January 2026\, our Chair Yoga class meets on a twice-monthly basis\, on the 2nd and 4th weeks of each month from 12:00 – 1:00pm ET on Zoom. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Beth Lawrence\, RYT500\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/chair-yoga-19/ CATEGORIES:Health and Wellness,Yoga,Classes & Workshops,Movement and Mediation LOCATION:https://us06web.zoom.us/j/89596265703 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260224T180000 DTEND;TZID=America/New_York:20260224T190000 DTSTAMP:20260427T001408 CREATED:20251220T021521Z LAST-MODIFIED:20260224T172955Z UID:10001045-1771956000-1771959600@smithcenter.org SUMMARY:Better Sleep\, Better Life DESCRIPTION:Join us for a special virtual program focused on achieving better sleep and a better life through Non-Pharmacologic Skills and Strategies for Cancer Survivorship. Dr. Hunter Groninger and Dr. Katarina AuBuchon from Georgetown University and MedStar Health\, will lead the session and share practical\, evidence-based approaches to improving sleep. \n\n\n\nThey will also discuss a related National Cancer Institute-sponsored study and provide information on how to learn more about participating (completely optional\, not required for joining this event). \n\n\n\nCome gain valuable tools to support your sleep and overall well-being. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \, \n Hunter Groninger\n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \, \n Dr. Katarina AuBuchon\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/better-sleep-better-life/ CATEGORIES:Health and Wellness,Educational Talks LOCATION:https://us06web.zoom.us/j/83723790347 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260225T150000 DTEND;TZID=America/New_York:20260225T163000 DTSTAMP:20260427T001408 CREATED:20251219T185451Z LAST-MODIFIED:20251219T185454Z UID:10000999-1772031600-1772037000@smithcenter.org SUMMARY:Knitting on the Couch DESCRIPTION:Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation\, serve as a way to productively pass the time\, and have a positive effect on reducing stress symptoms. \n\n\n\nKnitting is: \n\n\n\n\nrelatively easy to learn\,\n\n\n\nrequires no artistic talent or prior experience\,\n\n\n\nportable\,\n\n\n\nand results in a useful product.\n\n\n\n\nSometimes referred to as the “new yoga” — plain and simple — knitting is good for you. \n\n\n\nTrained volunteers will provide knitting instruction and quality materials in an effort to foster wellness\, comfort\, and community. Beginner and experienced knitters are welcome. Starter kits are available\, as is a small selection of yarn and knitting supplies. \n\n\n\nOur Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm ET. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Creativity Program Facilitator \, \n Ilene Gast\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/knitting-on-the-couch-24/ CATEGORIES:Cancer Support,Health and Wellness,Arts & Creativity,Classes & Workshops,Visual Arts LOCATION:https://us06web.zoom.us/j/82965385575 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260225T170000 DTEND;TZID=America/New_York:20260225T180000 DTSTAMP:20260427T001408 CREATED:20251219T203646Z LAST-MODIFIED:20260109T214543Z UID:10001018-1772038800-1772042400@smithcenter.org SUMMARY:Mindful Musings DESCRIPTION:This class offers an inviting approach to mindfulness practice by blending meditationwith the reflective power of journaling. Each session includes gentle breathwork and aguided meditation designed to help participants center their thoughts and relax theirbodies. \n\n\n\nAfter the meditation\, participants are given dedicated time for a guided journalingexercise. This practice encourages mindful processing of the insights\, emotions\, andexperiences that arise during meditation. The combination of quiet introspection\,expressive writing\, and optional group discussion creates a meaningful opportunity tofoster connection and build community. \n\n\n\nOpen to all experience levels\, the class provides a supportive\, non-judgmental space for exploration. Participants will leave with practical tools for bringing mindfulness and self-reflection into their daily lives. \n\n\n\nThis class meets weekly on Wednesdays from 5:00-6:00pm ET on Zoom. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Phebe Duff\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/a-year-of-living-mindfully-21/ CATEGORIES:Cancer Support,Writing,Classes & Workshops,Movement and Mediation LOCATION:https://us06web.zoom.us/j/84524449424 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260225T180000 DTEND;TZID=America/New_York:20260225T190000 DTSTAMP:20260427T001408 CREATED:20251219T202222Z LAST-MODIFIED:20260126T164643Z UID:10001013-1772042400-1772046000@smithcenter.org SUMMARY:Loss of a Parent to Cancer Support Group DESCRIPTION:The loss of a parent from cancer brings with it many complex feelings. Sadness\, anger\, and regret are just a few of the feelings you may experience. Sometimes friends – and even family members – don’t understand these feelings. \n\n\n\nThis support group provides a monthly opportunity to join a group of people who may understand. \n\n\n\nThe Loss of a Parent to Cancer Support Group meets Monthly on a Wednesday from 6:00-7:00pm ET. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Andrea Levine\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/loss-of-a-parent-to-cancer-support-group-6/ CATEGORIES:Support Groups,Grief Support LOCATION:https://us06web.zoom.us/j/89843016733 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260225T190000 DTEND;TZID=America/New_York:20260225T200000 DTSTAMP:20260427T001408 CREATED:20251220T013530Z LAST-MODIFIED:20251220T013533Z UID:10001042-1772046000-1772049600@smithcenter.org SUMMARY:Qigong DESCRIPTION:This all-levels introductory Qigong class explores the human energy system through discussion\, movement\, meditation\, and energetic transmission\, teaching practices to clear\, nourish\, and regulate your subtle body for overall well-being. \n\n\n\nQigong meets bi-monthly on the 2nd and 4th Wednesday of the month. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Kevin Mutschler\, L.Ac.\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/qigong-9/ CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation LOCATION:https://us06web.zoom.us/j/88471026155 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T094500 DTEND;TZID=America/New_York:20260226T113000 DTSTAMP:20260427T001408 CREATED:20251219T204842Z LAST-MODIFIED:20251219T204845Z UID:10001023-1772099100-1772105400@smithcenter.org SUMMARY:In-Person Energy Balancing DESCRIPTION:Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – 45 minutes of stress reducing relaxation to calm the body and enhance our well-being. \n\n\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras. \n\n\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. \n\n\n\nWe offer 2 in-person Energy Balancing appointments weekly. Registration is first-come-first-served.  \n\n\n\nPlease specify which of the two time slots you prefer (see below). To reserve an appointment\, please email Olivia at olivia@smithcenter.org. \n\n\n\nTime slots: \n\n\n\n\nTime slot #1: 9:45-10:30am ET\n\n\n\nTime slot #2: 10:45-11:30am ET\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Program Facilitator \, \n Sylvia Sturm\, EEM-CLP\, RM/T\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nVenue\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/in-person-energy-balancing-20/ CATEGORIES:Health and Wellness,Movement and Mediation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T110000 DTEND;TZID=America/New_York:20260226T120000 DTSTAMP:20260427T001408 CREATED:20251219T202426Z LAST-MODIFIED:20251219T202432Z UID:10001014-1772103600-1772107200@smithcenter.org SUMMARY:Lung Cancer Support Group DESCRIPTION:This monthly support group is open to adults with lung cancer\, survivors\, and caregivers. Facilitated by a licensed clinical social worker\, the group will offer emotional support and educational talks. \n\n\n\nThe Lung Cancer Support Group meets Monthly on the 4th Thursday from 11:00am-12:00pm ET on Zoom. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Jessica Gelfarb\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Joslyn Trovati\, MSW\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/lung-cancer-support-group-6/ CATEGORIES:Cancer Support,Support Groups ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu LOCATION:https://us06web.zoom.us/j/83128541650 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T130000 DTEND;TZID=America/New_York:20260226T145000 DTSTAMP:20260427T001408 CREATED:20251219T210429Z LAST-MODIFIED:20251219T210432Z UID:10001027-1772110800-1772117400@smithcenter.org SUMMARY:Energy Balancing DESCRIPTION:Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance\, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – a half-hour of stress reducing relaxation to calm the body and enhance our well-being.  \n\n\n\nMost likely you are familiar with many of the body’s systems such as the respiratory system\, the digestive system\, the endocrine system\, the skeletal system and so on. But are you aware that we also have subtle energy systems\, systems that cannot be seen\, cannot be measured\, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield)\, the meridians\, the chakras.  \n\n\n\nThese subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance\, we function at a higher vibration and are more relaxed\, more joyful\, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. \n\n\n\n\n\n\n\n\nEnergy Balancing is offered Weekly on Thursdays in 1/2 hour appointments. \n\n\n\nBy appointment only.  \n\n\n\nTime slots: \n\n\n\n\n1:00-1:30pm\n\n\n\n2:20-2:50pm\n\n\n\n\nThe Energy Balancing team continues to offer distance sessions. If you wish to receive\, please email olivia@smithcenter.org. \n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Program Facilitator \, \n Sylvia Sturm\, EEM-CLP\, RM/T\n \n \n \n \n\n \n \n \n \n \n \n \n \n \n Program Facilitator \, \n Anne Molofsky\n \n \n \n \n\n \n \n \n \n \n \n \n \n \n Program Facilitator \, \n Margaret Haggerty\n \n \n \n \n\n \n \n \n \n \n \n \n \n Program Facilitator \, \n Pat Spellman\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/energy-balancing-24/ CATEGORIES:Health and Wellness,Movement and Mediation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260226T190000 DTEND;TZID=America/New_York:20260226T203000 DTSTAMP:20260427T001408 CREATED:20251219T202630Z LAST-MODIFIED:20251219T202633Z UID:10001015-1772132400-1772137800@smithcenter.org SUMMARY:A Healing Circle – Support Group for Gay Men with Prostate Cancer DESCRIPTION:We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other. In a peer-led community\, we share our experiences and understanding to help one another best deal with our own personal situations. \n\n\n\nThe Healing Circle for Gay Men with Prostate Cancer meets Monthly on the 4th Thursday from 7:00pm – 8:30pm ET. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Healing Circle Host \, \n Kenneth Johnson\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/a-healing-circle-support-group-for-gay-men-with-prostate-cancer-6/ CATEGORIES:Cancer Support,Healing Circles LOCATION:https://us06web.zoom.us/j/84868437263 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260228T090000 DTEND;TZID=America/New_York:20260228T120000 DTSTAMP:20260427T001408 CREATED:20251219T210814Z LAST-MODIFIED:20251219T210817Z UID:10001029-1772269200-1772280000@smithcenter.org SUMMARY:Nueva Vida Grupo de Apoyo (en Español) DESCRIPTION:Nueva Vida es una organización independiente\, sin fines de lucro\, que proporciona servicios integrales de cáncer gratuitos\, a las familias latinas en el Distrito de Columbia\, Virginia del Norte (hasta el sur de Prince William County)\, Suburban Maryland (Condados de Montgomery y Prince George)\, Richmond\, y Baltimore. Otros servicios incluyen educación y divulgación en la comunidad latina\, asi como navegación de pacientes para exámenes de detección y tratamiento de cáncer.  \n\n\n\nEn asociación con Smith Center\, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer. Estos grupos proporcionan a las latinas la oportunidad de identificar y expresar sus sentimientos\, en un lugar seguro\, y lleno de empatía\, así como compartir sus sentimientos con otras personas que están o han pasado por similares circunstancias. Las reuniones semanales\, se combinan con una actividad de reducción del estrés (Zumba o Yoga).  \n\n\n\nEste programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. \n\n\n\n\n\n\n\n\nNueva Vida is an independent nonprofit that provides free\, comprehensive\, culturally competent cancer services to medically underserved Latino families in the District of Columbia\, Northern Virginia (as far south as Prince William County)\, Suburban Maryland (Montgomery & Prince George’s Counties)\, Richmond\, and Baltimore. Other services include outreach to the Latino community and Patient Navigation for cancer screenings and treatment. \n\n\n\nIn partnership with Smith Center\, Nueva Vida provides support groups that are focused on supporting the trauma associated with a cancer diagnosis. These groups provide Latina women the opportunity to experience a catharsis of feelings\, where they feel safe to identify\, verbalize\, empathize\, and share their feelings with others who are in similar circumstances. All support group meetings are paired with a stress reduction activity (either Zumba or Yoga). \n\n\n\nThis program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. \n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \, \n Nueva Vida\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/nueva-vida-grupo-de-apoyo-en-espanol-18/ CATEGORIES:Cancer Support,Support Groups ORGANIZER;CN="Nueva Vida":MAILTO:info@nueva-vida.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260228T100000 DTEND;TZID=America/New_York:20260228T120000 DTSTAMP:20260427T001408 CREATED:20251219T211821Z LAST-MODIFIED:20251219T211827Z UID:10001034-1772272800-1772280000@smithcenter.org SUMMARY:Painting for Life DESCRIPTION:You are invited to work from the heart and express your drama in forms and colors. As you paint\, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums. \n\n\n\nBy intentionally focusing on the emotional process rather than the artistic product\, participants are able to unleash their creative powers and produce striking works\, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go. \n\n\n\nFor more information about Painting for Life and what you can expect during a session\, please explore this manual: \n\n\n\nPFL MANUAL\n\n\n\nParticipants are encouraged to drop-in for any session and attend as many sessions as they would like.\n\n\n\nSession Schedule:\n\n\n\nThe Painting For Life workshop on Zoom consists of a 1-hour painting session framed by a 30 minute opening circle (which can often be 45 minutes) and a 30 minute closing circle. \n\n\n\nOpening Circle – In the opening circle we build a safe and powerful We-Spacecommunity characterized by “presencing\,” sharing with honesty and integrity\, deep listening\, and resonating in harmony with each other. Noelle will start this opening circle by giving a quick prompting and end it with a 3-minute meditation before sending people off to paint for exactly 1 hour. \n\n\n\n1-hour Painting Session – Participants paint at home\, using cheap materials such as paper\, tempera paints\, watercolors\, acrylics\, or pastels\, Crayolas\, and even color pens. When the hour is over\, people take a picture of their painting and text it to Noelle before coming back to the Zoom room. \n\n\n\nClosing Circle – Noelle then shares each painting on the screen as people explore their process while the group may offer feedback and further insights get sparked. We end this closing circle with a group hugs as we shout “May all beings be happy!” thus fusing personal and collective healing together. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of sessions\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Creativity Program Facilitator \, \n Noelle Imparato\, PhD\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/painting-for-life-23/ CATEGORIES:Arts & Creativity,Classes & Workshops,Visual Arts END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260302T113000 DTEND;TZID=America/New_York:20260302T123000 DTSTAMP:20260427T001408 CREATED:20260113T201033Z LAST-MODIFIED:20260210T181759Z UID:10001086-1772451000-1772454600@smithcenter.org SUMMARY:The Mindful Cancer Journey DESCRIPTION:This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Phebe Duff\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/the-mindful-cancer-journey-20/ CATEGORIES:Cancer Support,Health and Wellness,Classes & Workshops,Movement and Mediation LOCATION:https://us06web.zoom.us/j/84680736059 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260302T133000 DTEND;TZID=America/New_York:20260302T150000 DTSTAMP:20260427T001408 CREATED:20260202T205819Z LAST-MODIFIED:20260202T205822Z UID:10001047-1772458200-1772463600@smithcenter.org SUMMARY:Healing Circle: Grupo de Apoyo LGBTQIA+ con Cáncer de Próstata Para Hispanoparlantes (en Español) DESCRIPTION:El cáncer de próstata (CP) es una realidad que también afecta a la comunidad LGBTQIA+. Es el tumor más frecuente en personas con próstata\, siendo el segundo más común en todo el mundo y el quinto en mortalidad. No hay evidencias que relacionen el CP con la orientación sexual. La mayoría de los diagnósticos se dan en personas mayores de 65 años\, siendo muy poco frecuente en menores de 40. \n\n\n\nEl colectivo LGBTQIA+ enfrenta un triple tabú en relación al cáncer de próstata. Por un lado\, es un tumor silenciado en nuestra sociedad debido a que afecta el concepto tradicional de masculinidad. Por otro lado\, este silencio se agrava por nuestra condición sexual. Esta situación puede afectar los tratamientos que recibimos\, debido a la falta de información sobre los efectos secundarios de los tratamientos en relación a nuestra orientación sexual y nuestras prácticas sexuales. Y\, para finalizar\, existe otro condicionante importante: la edad. La generación que está siendo diagnosticada actualmente ha sido marginada y discriminada por lo que tiene muchas veces miedo a compartir sus dudas. \n\n\n\nLo que proponemos es crear un espacio para hablar de nuestras experiencias\, de los tratamientos que recibimos\, de nuestras emociones\, de cómo nos sentimos\, de cómo afecta el CP a nuestras relaciones y de las herramientas que tenemos para afrontar nuestras dificultades. Es muy difícil encontrar un grupo de apoyo para hispanohablantes pertenecientes al colectivo LGBTQIA+. En este grupo encontrarás apoyo. \n\n\n\nDesarrollo 1 hora y media máximo\, primer lunes de cada mes 19:30-21:00 (zona horaria de Madrid). (13:30-15:00 ET). \n\n\n\n\n\n\n\nProstate cancer (PC) is a reality that also affects the LGBTQIA+ community. It is the most frequent tumor in people with a prostate\, the second most common worldwide and the fifth in mortality. There is no evidence to relate PC to sexual orientation. Most diagnoses occur in people over 65\, being very rare in those under 40. The LGBTQIA+ group faces a triple taboo in relation to prostate cancer. On the one hand\, it is a cancer that is not often spoken of in our society because it affects the traditional concept of masculinity. On the other hand\, this silence is aggravated by our sexuality. This situation can affect the treatments we receive\, due to the lack of information on the side effects of treatments in relation to our sexual orientation and our sexual practices. And\, finally\, there is another important condition: age. The generation that is currently being diagnosed has been marginalized and discriminated against\, so they are often afraid to ask questions related to intimacy. \n\n\n\nWhat we propose is to create a space to talk about our experiences\, the treatments we receive\, our emotions\, how we feel\, how PC affects our relationships\, and the tools we have to face our difficulties. It is very difficult to find a support group for Spanish speakers in the the LGBTQIA+ community. In this group you will find support. \n\n\n\nThe Healing Circle for Spanish-Speaking LGBTQIA+ Men with Prostate Cancer meets Monthly on the 1st Monday of each month from 7:30 – 9:00PM Madrid Time Zone/1:30 – 3:00 PM EST. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Healing Circle Host \, \n Alfonso Luis\n \n \n \n \n\n \n \n \n \n \n \n \n \n Healing Circle Host \, \n Charles Domingue\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/healing-circle-grupo-de-apoyo-lgbtqia-con-cancer-de-prostata-para-hispanoparlantes-en-espanol-5/ CATEGORIES:Cancer Support,Healing Circles LOCATION:https://us06web.zoom.us/j/85476346118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260302T180000 DTEND;TZID=America/New_York:20260302T193000 DTSTAMP:20260427T001408 CREATED:20260115T172936Z LAST-MODIFIED:20260115T172942Z UID:10001093-1772474400-1772479800@smithcenter.org SUMMARY:Cancer Support Group DESCRIPTION:This bi-monthly cancer support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed with cancer. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nMonthly Passes – Enroll for a full month of meetings\n\n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Program Facilitator \, \n Lauren Broschak\, MSW\, LCSW\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n \n \n \n \n Support Group Facilitator | Creativity Program Facilitator \, \n Mindy Brodsky\, LCSW\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/cancer-support-group-13/ CATEGORIES:Cancer Support,Support Groups LOCATION:https://us06web.zoom.us/j/84286097059 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260303T073000 DTEND;TZID=America/New_York:20260303T080000 DTSTAMP:20260427T001408 CREATED:20260112T184523Z LAST-MODIFIED:20260112T184742Z UID:10001048-1772523000-1772524800@smithcenter.org SUMMARY:LGBTQIA+ Morning Meditation DESCRIPTION:Come together as an LGBTQIA+ community for a weekly morning meditation sit.  \n\n\n\nWe will settle in for a few minutes\, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude. \n\n\n\nNote: Because this is an online sit\, participants are encouraged to find space of relative quiet\, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone.  \n\n\n\nNo registration is required to join this program. Please join the meeting using the Zoom information below. \n\n\n\nJoin Zoom Meeting \n\n\n\nhttps://us02web.zoom.us/j/88468692145?pwd=U1lhSHBpdXpXS0N3QzBxOFNwdi9sQT09 \n\n\n\nMeeting ID: 884 6869 2145 \n\n\n\nPasscode: 917135 \n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Susan Salek\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/lgbtqia-morning-meditation-27/ CATEGORIES:Health and Wellness,Classes & Workshops,Movement and Mediation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260303T110000 DTEND;TZID=America/New_York:20260303T120000 DTSTAMP:20260427T001408 CREATED:20260112T191223Z LAST-MODIFIED:20260112T191227Z UID:10001053-1772535600-1772539200@smithcenter.org SUMMARY:Gynecologic Cancer Support Group DESCRIPTION:This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers (including cervical\, endometrial\, ovarian\, uterine\, vaginal and vulvar cancers) and their caregivers. The group will incorporate education lectures coupled with emotional support. \n\n\n\nThe Gynecologic Cancer Support Group meets Monthly on the 1st Tuesday from 11:00am-12:00pm ET.  \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Joslyn Trovati\, MSW\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Sara Richman\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/gynecologic-cancer-support-group-7/ CATEGORIES:Cancer Support,Support Groups ORGANIZER;CN="GW Cancer Center":MAILTO:cancercenter@gwu.edu LOCATION:https://us06web.zoom.us/j/82565269125 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260303T180000 DTEND;TZID=America/New_York:20260303T190000 DTSTAMP:20260427T001408 CREATED:20260112T192713Z LAST-MODIFIED:20260112T192720Z UID:10001054-1772560800-1772564400@smithcenter.org SUMMARY:Breast Cancer Support Group DESCRIPTION:This monthly virtual group is for Stage 0 – 3 Breast Cancer patients and survivors and is open to those newly diagnosed\, in treatment\, or in survivorship. Come join others dealing with the issues and impacts of a breast cancer diagnosis. All meetings are hosted using Zoom. \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Support Group Facilitator \, \n Crystal Joseph\, LCPC\, LPC\, ACS\n \n \n \n \n\n \n \n \n \n \n \n \n \n Young Adult and Psychosocial Support Program Director | Program Facilitator \, \n Erin Price\, MSW\, LICSW\, OSW-C\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/breast-cancer-support-group-7/ CATEGORIES:Cancer Support,Support Groups ORGANIZER;CN="Cancer Support Community DC":MAILTO:llove@cancersupportcommunity.org LOCATION:https://us06web.zoom.us/j/81773735928 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260303T180000 DTEND;TZID=America/New_York:20260303T191500 DTSTAMP:20260427T001408 CREATED:20260115T181845Z LAST-MODIFIED:20260115T181847Z UID:10001097-1772560800-1772565300@smithcenter.org SUMMARY:Gentle PM Yoga DESCRIPTION:Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \n\n\n\nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \n\n\n\nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \n\n\n\nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. ET on Zoom. \n\n\n\nHow to Register \n\n\n\nYou have two options to join: \n\n\n\n\nEvent Registration – Sign up for a specific class date that works for you\n\n\n\nSeries Passes – Enroll for a full month of classes\n\n\n\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! \n\n\n\n\n\n\n\n\n\nFacilitators\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n Movement and Meditation Facilitator \, \n Yael Flusberg\, C-IAYT\, E-RYT500\, RMT\, MS\n \n \n \n \n\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOrganizer URL:https://smithcenter.org/program/gentle-pm-yoga-11/ CATEGORIES:Health and Wellness,Yoga,Classes & Workshops,Movement and Mediation LOCATION:https://us06web.zoom.us/j/81987068529 END:VEVENT END:VCALENDAR