Resources

At Smith Center for Healing and the Arts, we advocate for an integrative approach to cancer care that treats the whole person – mind, body, and spirit — by combining the best medical interventions with complementary and supportive therapies. We offer educational, therapeutic, supportive programs here at Smith Center that can help you be an active participant in your own healing.

In addition, the following resources may be useful to you as you chart your course and make decisions about your care and the way you want to live through your experience with cancer. There are hundreds of good resources available to help you, but cancer is overwhelming enough. We recommend you start by exploring one category at a time. You’ll see that small changes can change your experience and your wellbeing significantly.

Please note that the following links and resources are listed for your information and convenience only. We have attempted to include the highest quality information and tools available, but do not specifically endorse any organization or their approach. Please discuss all treatment decisions with your physician.

What to do if you are diagnosed with cancer:

The following resources may be useful to you as you chart your course and make decisions about your care and the way you want to live through your experience with cancer.


1

Getting started & setting a course

2

Explore stress reduction practices

3

Nourish yourself with healthy foods

4

Soak up wisdom, find inspiration

5

Prioritize emotional support

6

Consider complementary & supportive therapies

Resources

Free Video Learning

Wellness

Vagus nerve reset

Wellness

Yoga Nidra with Catherine Nelson