This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Soul Box Project and Community Partners

If you could save a life by folding two pieces of paper, would you?

 

Over 70,000 people are killed or injured by gunfire in the U.S. every year. Suicides account for over half of those deaths.* How do we put meaning to those numbers, the individual lives torn apart by gunfire? Statistics can tell us facts, bu they do not reveal the pain. How do we respond?

 

Give yourself an hour to do something beautiful. Something creative. Something caring. Bring your latest Soul Boxes to show. Newcomers and experienced Soul Box-makers are welcome!

 

Click here to read Let Your Voice Be Heard with the Soul Box Project press release, with words from our Executive Director, Lisa Simms Booth. We are honored to be participating in this project in collaboration with a few of our community partners, including: 

  • Friends of Oxon Run
  • Joan Hisaoka Healing Arts Gallery
  • Smith Center’s Artist-in-Residence Program
  • Thelma D. Jones Breast Cancer Fund
  • Southwest Neighborhood Assembly

Supplies Needed

  • at least two sheets of 8 1/2-inch square paper
  • any art supplies to adorn your Soul Box

Click to download Soul Box Folding Instructions.

Click the video below to watch “How do I fold a Soul Box?”


Upcoming Soul Box-Making sessions

  • Tuesday, May 18, 1-2pm ET
  • Thursday, July 15, 7-8pm ET
  • Saturday, September 18, 11am ET

Smith Center will be organizing drop-off days and times to collect your completed Soul Boxes, as a part of our goal to create 500 Soul Boxes to add to the display at the National Mall on October 16-17, 2021.


About Soul Box Project

The Soul Box Project collects and exhibits thousands of hand-folded origami boxes to raise awareness of the U.S. gunfire epidemic. Each Soul Box holds space for one life lost or injured by gun violence, defense, accident or suicide.

About Friends of Oxon Run

Our Mission is to address the needs of conservation of natural resources and preservation of green space in Ward 8.

The Friends of Oxon Run (FOR) was formed in 2017 through an agreement with the D.C. Department of Parks and Recreation. The Friends group is the keeper of the entire park. The 501c3 organization is also responsible for fundraising to help improve the park for programming and a bathroom facility among other things. FOR works collaboratively with representatives from the D.C. Department of Parks and Recreation in an effort to populate the calendar of activities, improve safety, preserve green space and make the park a viable destination.

About the Joan Hisaoka Healing Arts Gallery

Art has the rare ability to mend social, psychological, and physical ills by building community, inspiring change, and celebrating life. Founded in 2008, the Joan Hisaoka Healing Arts Gallery at Smith Center for Healing and the Arts, is a nonprofit arts space in Washington, DC. The gallery is dedicated to exhibiting fine art that explores the innate connection between healing and creativity. Through a rotating exhibition schedule, the gallery features contemporary artists that address a diversity of significant themes, including spirituality, social change, multiculturalism, health, environmentalism, and community.

About Smith Center’s Artist-in-Residence Program

The Artist in Residence Program (AIR) reflects the belief that the creative spirit can be found in all of us and can be especially helpful when the human spirit is in need. Smith Center for Healing and the Arts (Smith Center) trains and supervises local visual, literary and performing artists who work directly with patients, caregivers and clinicians at INOVA Schar Cancer Institute (Inova Schar)

Artists in Residence guide arts-based activities that lead to stress reduction, self-awareness and self-expression. Patients and caregivers who participate often express great relief from pain and anxiety associated with their illness and are grateful for an opportunity to discover and explore what they can do. Heath care workers discover that creative self-expression helps to relieve stress that can lead to burnout and lack of resiliency.

About the Thelma D. Jones Breast Cancer Fund

The Thelma D. Jones Breast Cancer Fund (TDJBCF) is a unique nonprofit grassroots organization whose mission is to advocate and improve the overall health and wellness for women and men through outreach, education and support. We promote early detection strategies for breast health and access to the best biomedical and evidence-based complementary therapies to reduce the incidences and mortality rates of breast cancer. Founded in September 2012 on the 60th Birthday Anniversary of Thelma D. Jones, the TDJBCF is a 501(c)(3) organization.

Our vision is to save lives and embrace and achieve a world community free of breast cancer. We plan to realize this vision with guiding principles of respect, collaboration, quality and patient-centered care, culturally sensitive approaches, and evidence-based strategies.

About the Southwest Neighborhood Assembly

Our Mission: To improve the quality of life for all residents; to open to every resident the wide cultural horizon of urban living; to help create rich and equal social, educational and economic opportunities for residents of Southwest DC; to assist in providing the opportunity for gainful employment for all; to promote development of the economic and aesthetic potential of Southwest; and preserve its diverse history. This mission shall be pursued without regard to the social, economic and racial barriers that have divided cities in the past.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with artist & sculptor Liz Lescault

Art Lab Session 3: Collage / Shattering and Mosaics

(formerly The Art of Doodling)

“I learned about doodling as a meditative practice. I will use that in the future. And I really enjoyed connecting with others.”

  – Art of Doodling Program Participant

 

Art Lab is designed for both novices and experienced artists.

In our September session, we will be exploring more aspects of collage and collaging techniques. These sessions are designed so that anyone can join all or just one of the sessions offered even though new material will be presented in each session.

Please bring a couple of  large images that can be cut into pieces and rearranged. Also bring other images or doodles that can be torn up into small pieces to create mosaics. I encourage those who attend to do whatever they wish to do in the session. I will toss out ideas but I encourage you to make art in any way that suits you.

Art Lab will be about making art as well as the different ways we experience art and how it affects us. We will integrate movement and playful sharing into our art making experience sharing insights, joys and concerns.

You are invited to come to one, some or all of the workshops as the spirit moves you.

Suggested Materials*:

*any collage materials and supplies you may already have will work just as well for this project; the materials suggested below are just some of my favorites.

  • Images or printed materials from any source
  • 4 sheets of 8×11 paper or larger / 32 (minimum weight) – for doodling
  • 2 sheets 11×14″ paper or larger / 65 (minimum weight) – for background or base of collage
  • Scissors
    • Suggested: SINGER 00557 4-1/2-Inch ProSeries Detail Scissors with Nano Tip, Teal (Amazon Smile)
  • Glue stick
    • Suggested: UHU Stic – Clear Glue Stick (Amazon Smile)
  • School pencil and/or mechanical pencil
  • Fine-tipped & ultra fine-tipped magic markers and/or fine-tipped colored markers
    • Suggested: Sharpies
  • Optional
    • Watercolor markers or brush pens (Suggested: ARTEZA Real Brush Pens, 24Colors for Watercolor Painting on Amazon Smile)

Art Lab (formerly The Art of Doodling) will be offered monthly on Thursdays from 5:30 – 7:00pm.

Participants are encouraged to drop-in for any session – new themes and projects will be introduced each month.

This hands-on workshop series is for novices and experienced artists.

Upcoming Dates: 

  • September 16
  • October 21
  • November 18
  • December 16

Suggested Donation: $15


About Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is Coordinator of the DC InterPlay Metro Region and is a member of the DC InterPlay Board. Liz leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally.

Liz melds her art, teaching and personal philosophy with InterPlay wisdom, tools and forms.

Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis.

Liz also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center up to the Covid shutdown and is looking forward to leading online programs for Smith Center for Healing and the Arts.

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you.

In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!


Our Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm.

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


Looking for more intimate knitting instruction? Check out Project Knitwell’s new program, Knitwell in the Cloud, for ongoing, one-on-one knitting instruction via Zoom.


About Project Knitwell

Project Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.

All of Project Knitwell’s programming is provided by volunteers, and services and supplies are provided free of charge to the people we serve.

Project Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community among those we serve.

Click here to apply now!

Contact Julia Rowland (julia@smithcenter.org) or Carla Stillwagon (carla@smithcenter.org) for more information and to apply.

 

An Invitation to Healing

A 6-week online, small group experience in Self-Care

The staff of Smith Center for Healing and the Arts invite you to participate in a new program they have designed and are calling: An Invitation to Healing. The program is designed for cancer patients/survivors at any point in their cancer journey, who wish to explore what it means to heal, and experience practices that have been shown to promote physical, social, emotional and spiritual well-being.


An Invitation to Healing is a 6-week, small group online program that creates a unique space for conversations about the meaning of healing, pathways to health, and defining personal well-being.

Participants will be able to experience evidence-based healing practices.

Practices will include moving more, eating well, managing stress, sleeping better, sharing support, and using written and visual arts to express oneself.

 

The program is offered virtually twice a week for six weeks: one 90-minute educational session on Tuesdays, and a second 2-hour session on Thursdays that includes 30 minutes of yoga/tai chi/qigong and 90-minutes of group therapy each week (see attached program content and schedule).

Click here to review the Program Schedule.

Click here for more details on the Who/What/Where/When of the program.


Program Details

  • Group is limited to 7 participants
  • The cost of the 6-week program is $600. We have limited partial scholarship funding available on a first come, first served basis. So, if you are interested, we encourage you to apply early.

To maximize sharing, learning and the power of group support, participants are expected to attend the full program.


Click here to submit an application to attend An Invitation to Healing.


About An Invitation to Healing Staff

About Carla Stillwagon – Logistics & Tech Support

Carla serves as the Cancer Support Program & Retreat Coordinator at Smith Center. During her time at the center, Carla has been inspired to further develop her commitment to the arts and their invaluable role in healing and community. She has completed Compassion Cultivation Training™, an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice, as well as a professional training in Mind-Body Medicine with The Center for Mind-Body Medicine in Washington, DC.

About Carole O’Toole – Session Leader

Carole O'Toole

Smith Center’s Spiritual Companion, Carole O’Toole, was called to companion others following her cancer experience that led her to explore how illness offers opportunities for spiritual growth. Since 2006 Carole has served in many roles at Smith Center, including Director of Residential Retreats, Director of the Institute of Integrative Oncology Navigation, Director of Smith Center’s Integrative Navigation Training Program, and as a member of and mentor for our integrative navigation team. Carole has completed her training in Spiritual Direction from The Haden Institute, with a particular focus on grief and loss and the spiritual challenges of living with cancer.

About Cathryn Pethick, AA, AYS, C-IAYT – Movement Facilitator

Chef Cathryn Pethick

Cathryn Pethick, AA, AYS, C-IAYT is a certified yoga therapist and teacher, Ayurveda specialist, and professional chef- whole foods cooking and nutrition instructor. She shares those skills with private clients through her own Well-Being, founded in 2012, and is on staff with Maryland University of Integrative Health’s Masters in Nutrition degree program. At Smith Center, Cathryn teaches cooking and nutrition classes, gentle yoga, and contributes to Smith Center’s wonderful  integrative cancer support retreats as chef and yoga therapist. She has decades of experience in diverse culinary settings, practicing/teaching yoga from a therapeutic perspective, meditation, and the study of Ayurveda, diverse spiritual  and philosophical traditions, and Oriental healing/martial arts. Cathryn shares the intention of nourishing well-being for us individually and as a collective with yoga, meditation and food-as-medicine, by cultivating the healing power of balance, optimal nutrition that supports our vitality, and compassionate presence that nurtures us all.

About Deborah Steele, ATRCreativity Facilitator

Deb Steele, M.Ed., ATR, is a registered art therapist who has worked with cancer patients and their caregivers since receiving her Master’s degree in art therapy at the University of New Mexico. 

She herself is a survivor of two different breast cancers at ages 37 and 65.

Deb developed and managed the Patient and Family Support Services Program at Dartmouth-Hitchcock’s Norris Cancer Center for 15 years before her retirement. Deb also worked with oncologists and palliative care staff to identify and initiate complementary therapies that would benefit the well-being of patients and their family members/caregivers. She has led many cancer-related support groups and retreats. Deb is currently leading creativity groups for survivors of domestic abuse and therapeutic art groups for women in Lebanon, NH.

About Jennifer Bires, MSW, LICSW, OSW-CGroup Leader

Jennifer Bires

Jennifer Bires is the Executive Director of Life with Cancer and Patient Experience for the Inova Schar Cancer Institute. She previously served as the Executive Director at Smith Center for Healing and the Arts in Washington, DC after almost a decade of experience as an oncology social worker in the DC area. Jennifer has a passion for improving access to psychosocial services for those impacted by cancer. She specializes in working with Young Adults who have been diagnosed with cancer, end of life concerns and issues and sexual health. She was awarded the 2017 Oncology Social Worker of the Year award from the Association of Oncology Social Workers.

About Julia Rowland, PhD – Program Outreach & Support

Julia Rowland

Julia Rowland, PhD, who joined Smith Center in October 2017, comes to this position as a long-time clinician, researcher and teacher in the area of psychosocial aspects of cancer. She has worked with and conducted competitively funded research among both pediatric and adult cancer survivors and their families, and published broadly in psycho-oncology, including co-editing, along with Dr. Jimmie Holland, the ground-breaking text, Handbook of Psychooncology.  She has also been a frequent speaker on cancer survivorship, or life after cancer, for both professional and lay audiences.

Julia received her PhD in Developmental Psychology from Columbia University and completed a post-doctoral fellowship at Memorial Sloan-Kettering Cancer Center in psychosocial oncology. While at MSKCC, where she held joint appointments in pediatrics and neurology, Julia helped to develop and was the first Director of the Post-Treatment Resource Program, one of the first non-medical survivorship care programs to be offered by a major cancer center in the U.S. In 1990 she moved with her husband and two young children to Washington, DC to become founding Director of the Psycho-Oncology Program at Georgetown University and the Lombardi Cancer Center. There she helped expand services to meet the psychosocial needs of cancer patients and families, launched some of the first quality of life clinical trials, and also introduced a program to enable first year medical students to learn the art of caring for those living through and beyond cancer from survivors themselves and Lombardi faculty. Nine years later, in September of 1999, she was recruited to the National Cancer Institute to become the first, full-time Director of the Office of Cancer Survivorship, a position in which she served for 18 years, championing the growth of survivorship research and care, before stepping down in September 2017 to assume her new role at Smith Center. Although new to the team, Julia is no stranger to Smith Center. She knew Smith Center’s founder, Barbara Smith Coleman, and has volunteered her expertise across the years as a speaker, group leader and staff member for both the 1-day and weeklong residential retreats. Julia brings to her new role a passion to translate what research has taught us about healing in the context of cancer to the broader community, in essence, taking the science of survivorship from the lab bench to the park bench.

About Laura Pole, RN, MSN, ChefNutrition & Music Facilitator

Laura Pole

Laura, Director of Smith Center’s Nourishment Education Programs, has served as the head retreat chef and nurse consultant since 1997. She is an Oncology Clinical Nurse Specialist and Integrative Oncology Navigator with over 40 years experience in caring for people with serious illness. She is also a Certified Health Supportive Chef, professional musician and Nia body-mind fitness instructor. Her popular cooking classes are centered on culinary translation: that is, helping  participants translate a diet prescription to a plate of nourishing delicious food. Laura is the founder of “Eating for a Lifetime,” a consulting business dedicated to teaching individuals and professionals about health supportive eating and food preparation. In addition to Laura’s work with nourishment, she is the co-coordinator of Smith Center’s Patient Navigation Training in Integrative Cancer Care. Laura also serves as coordinator of the “Media Watch Cancer News That You Can Use” listserv.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Gayle Danley, national & international poetry slam champion

Gayle Performing in Frederick, MD
Gayle Performing in Frederick, MD

Slam poetry began in Chicago’s bars and coffeehouses in the late 1980’s. This phenomenal blend of spoken and written word turns every willing soul into a poet while providing relief from the stresses of the day. Master teaching artist Gayle Danley has shared her down-on-the-floor style of performance poetry all over the country in classrooms, lecture halls, theatres and even on CBS’ 60 minutes.

 

Join her for much laughter, emotion, comfort, understanding and instruction in the art of slam poetry. Her 4-step process has been tried in the fire and proven to be an effective antidote to the blues of the day and the isolation that threatens to drive us mad!

Suggested Donation: $15


Poem for my Sisters With Sons:
Breathe:
Pull a clean fist of air inside your self
and let it rest there
wide and unfrightened inside your belly
asking for nothing
Remember when the baby boy was there
Stirring and fighting and kicking things around
inside of you.
And where is he now?
Kicking at air
asking for everything
Defiance rippling on the edge of his skin
Beautiful as water
And do not worry if your brown boy 
doesn’t smile enough
as long as he still smiles at you:
over dinner
over the news
from beneath a curtain of hair tangled and sprawled,
it is enough
Does he still know your name?
Good.
Does he still reach for you when there is blood
Does he still make you want to kill him on Monday mornings
and kill FOR him on Saturday nights?
Good
Is he still
breathing
good 
good 
good
Your turn:
breathe
again
until all
the air you can find
makes home
 within your body
Your black sad
scared hopeful body
Round and trembling
like your mother’s
Rest now
tomorrow will come before you know it
with her hair on fire and her knee on your neck
Your son knows you are his home
He has memorized all the valleys in your voice
every scream and grin
He ain’t going anywhere far
He is not leaving you
He will not vanish
he will not stray
Your breath is his
Your love is his
Never leaving
never dying
never going
away

And, check out more of Gayle’s work on YouTube here!


About Gayle Danley

Gayle Danley

Soon after crushing the competition at Asheville’s National Poetry Slam in 1994, Gayle Danley entered America’s classrooms teaching thousands of children how to access their emotions through the force of words. She performed and taught her way from Maryland Young Audience’s Artist of the Year, to National Young Audience’s Artist of the Year. She’s also both a former national and international poetry slam champion. CBS 60 Minutes profiled her work with middle schoolers as well as the Baltimore Sun, Washington Post and New York Times.

For the past five years, Gayle’s Grieffriend sessions have helped women who are living with AIDS, widows, incarcerated youth and those struggling with drug addiction and recovery use poetry to cope and bravely face life’s challenges.

Gayle was recently named Maryland Library Association Poet of the Year.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you.

In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!


Our Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm.

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


Looking for more intimate knitting instruction? Check out Project Knitwell’s new program, Knitwell in the Cloud, for ongoing, one-on-one knitting instruction via Zoom.


About Project Knitwell

Project Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.

All of Project Knitwell’s programming is provided by volunteers, and services and supplies are provided free of charge to the people we serve.

Project Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community among those we serve.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you.

In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!


Our Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm.

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


Looking for more intimate knitting instruction? Check out Project Knitwell’s new program, Knitwell in the Cloud, for ongoing, one-on-one knitting instruction via Zoom.


About Project Knitwell

Project Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.

All of Project Knitwell’s programming is provided by volunteers, and services and supplies are provided free of charge to the people we serve.

Project Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community among those we serve.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you.

In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!


Our Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm.

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


Looking for more intimate knitting instruction? Check out Project Knitwell’s new program, Knitwell in the Cloud, for ongoing, one-on-one knitting instruction via Zoom.


About Project Knitwell

Project Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.

All of Project Knitwell’s programming is provided by volunteers, and services and supplies are provided free of charge to the people we serve.

Project Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community among those we serve.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with artist & sculptor Liz Lescault

Art Lab Session 2: Doodling and Collage

(formerly The Art of Doodling)

“I learned about doodling as a meditative practice. I will use that in the future. And I really enjoyed connecting with others.”

  – Art of Doodling Program Participant

 

Art Lab is designed for both novices and experienced artists.

In our August session, we will be doodling and then collaging with our doodles, and we may combine torn or cutout images from other sources. We will explore ideas and storytelling related to our collages. Come to this session with a few simple ideas, themes or subjects you want to explore.

Doodling is spontaneous, uncensored drawing. Doodling helps us process our emotions, alleviate stress and develop new possibilities for creative expression.

Art Lab will be about making art as well as the different ways we experience art and how it affects us. We will integrate movement and playful sharing into our art making experience sharing insights, joys and concerns.

You are invited to come to one, some or all of the workshops as the spirit moves you.

Suggested Materials*:

*any collage materials and supplies you may already have will work just as well for this project; the materials suggested below are just some of my favorites.

  • 4 sheets of 8×11 paper or larger / 32 (minimum weight) – for doodling
  • 2 sheets 11×14″ paper or larger / 65 (minimum weight) – for background or base of collage
  • Clear 2″ or wider heavy duty packing tape – for transfers
  • Container – for soaking tape & image
  • InkJet printer – for copies of doodles and/or printed materials
    • You can make copies either before or during our Zoom session. Create some doodles at home and/or find images that you can make copies of. Repetition is an important element in collage.
  • Scissors
    • Suggested: SINGER 00557 4-1/2-Inch ProSeries Detail Scissors with Nano Tip, Teal (Amazon Smile)
  • Glue stick
    • Suggested: UHU Stic – Clear Glue Stick (Amazon Smile)
  • School pencil and/or mechanical pencil
  • Fine-tipped & ultra fine-tipped magic markers and/or fine-tipped colored markers
    • Suggested: Sharpies
  • Optional
    • Mod Podge glue
    • Images from any source that you might want to combine with your doodles
    • Colored pencils (Suggested: Prismacolor Premier soft core on Amazon Smile)
    • Watercolor markers or brush pens (Suggested: ARTEZA Real Brush Pens, 24Colors for Watercolor Painting on Amazon Smile)

Art Lab (formerly The Art of Doodling) will be offered monthly on Thursdays from 5:30 – 7:00pm.

Participants are encouraged to drop-in for any session – new themes and projects will be introduced each month.

This hands-on workshop series is for novices and experienced artists.

Upcoming Dates: 

  • August 19
  • September 16

Suggested Donation: $15


About Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is Coordinator of the DC InterPlay Metro Region and is a member of the DC InterPlay Board. Liz leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally.

Liz melds her art, teaching and personal philosophy with InterPlay wisdom, tools and forms.

Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis.

Liz also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center up to the Covid shutdown and is looking forward to leading online programs for Smith Center for Healing and the Arts.

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org

with Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you.

In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!


Our Knitting Circle meets Weekly on Wednesdays from 3:00 – 4:30pm.

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


Looking for more intimate knitting instruction? Check out Project Knitwell’s new program, Knitwell in the Cloud, for ongoing, one-on-one knitting instruction via Zoom.


About Project Knitwell

Project Knitwell offers knitting as a tool to promote wellness and help people cope with stressful situations at more than a dozen hospital and community settings.

All of Project Knitwell’s programming is provided by volunteers, and services and supplies are provided free of charge to the people we serve.

Project Knitwell volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community among those we serve.