With Laura Pole, RN, MSN PCNS

Come in from the cold and warm up in Chef Laura’s healing kitchen.  You’ll learn how to prepare delicious nourishing soups and stews using warming winter vegetables, beans and grains.  And how about a citrus fennel salad and spiced muffins to turn up the yum?  Finally, enjoy eating your meal in each other’s warming company!

*Please Note: Every individual’s needs are unique. We aim to offer a variety of health-promoting options for each individual to consider, but do not prescribe the specific dietary content of any program for anyone.

Suggested donation: $35, includes a health-supportive meal and all recipes.

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

About Laura Pole

Laura Pole, RN, MSN, comes with a diverse educational background including a Masters degree in nursing, chef certification, and professional music training. For over 20 years, she has been merging her careers as a health supportive chef, professional musician, oncology clinical nurse specialist, and a palliative care educator. Laura serves Smith Center in several ways: Director of Nourishment Education Programs, Director of Professional Trainings in Culinary Translation and Co-Creator/Coordinator of Patient Navigation Trainings. Laura is also on faculty for the nationally acclaimed Cancer-Fighting Kitchen workshops.

With Laura Pole, RN, MSN, PCNS

Getting well never tasted so good! 

There’s nothing like eating food that’s fresh and in season.  Summer weather is winding down and the courtyard at Smith Center is beckoning you to the grill to learn how to “build-your-own” grilled pesto pizza, grilled watermelon,  as well as grilled butternut squash and pineapple.  Come inside with Chef Laura and you’ll learn how to make Great Green Lemonade, and Sparkling Grape Gingerale.   

You’ll be surprised by other seasonal vegetables and fruits are available and are begging to be prepared in the Healing Kitchen! See you in September!

*Please Note: Every individual’s needs are unique. We aim to offer a variety of health-promoting options for each individual to consider, but do not prescribe the specific dietary content of any program for anyone.

Suggested donation: $35, includes a health-supportive meal and all recipes

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

About Laura Pole

Laura Pole, RN, MSN, comes with a diverse educational background including a Masters degree in nursing, chef certification, and professional music training. For over 20 years, she has been merging her careers as a health supportive chef, professional musician, oncology clinical nurse specialist, and a palliative care educator. Laura serves Smith Center in several ways: Director of Nourishment Education Programs, Director of Professional Trainings in Culinary Translation and Co-Creator/Coordinator of Patient Navigation Trainings. Laura is also on faculty for the nationally acclaimed Cancer-Fighting Kitchen workshops.

with Chef Cathryn Pethick

The Wealth of Health in Summer Cuisine: An Ayurvedic-Inspired Cooking Class

The warmth and moisture of our Summer – the season of Pitta – graces us with a nutritional abundance of tastes, colors, and vitality! We will use the gifts of summer foods to create a taste-full palette of kitchen delights: a beverage, snack, soup, dessert and main course, that support and balance us with the sweet cooling tastes of summer’s culinary treasures!   

 


 

Alaina Sadick, Smith Center Yoga for Cancer teacher

Cathryn Pethick, AYS, teaches yoga and Ayurveda in the Washington, DC metro area, and is a long-time professional chef. She is an Ayurveda Yoga Specialist through the Himalayan Institute, teaching the self-care basics of the traditional Indian science of Ayurveda and Ayurvedic cooking to groups and private clients. Since 1997, she has taught both traditional and gentle hatha yoga classes for adults and children, therapeutic classes for seniors and special-needs students, and restorative yoga. It is her deepest desire to offer tools that bring balance and well-being into the lives of those she touches.