This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must have attended the first session in the series.
with Mindy Brodsky, Esq., MSW Candidate
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
Join us for a program where you will create your own “ethical will,” also known as a legacy letter, love will, or life letter. Share wisdom and feelings with your next of kin, chosen family, or community in writing or any creative medium that speaks to you. These are nonlegal letters to people important to you that reflect your voice, your experiences, your personality and your values. We all experience thinking about and preparing for death in different ways. The ancient practice of crafting an ethical will can be a gift not only for the recipient(s) in the future, but also for you in the present in that it can provide sacred gifts of meaning and spirit.
This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways. Activities will include writing exercises, group discussion, reflective practices, and practical information to help ensure you complete the workshop with a beautiful product that will give your voice life long after death.
Participation is appropriate for adults of all states of health, ages, and faiths. You don’t have to consider yourself a “writer” to participate! Our activities will be fun, simple, and supportive.
Give Your Voice Life After Death: An Ethical Will Writing Workshop will be hosted in three parts. Participants must attend the first session and are encouraged to attend all three sessions. Upon completion of the three parts, participants will have developed a working ethical will. Program limited to 14 participants.
Program dates:
October 14
October 21
October 28
Suggested Donation: $10/session or $25/series
About Mindy Brodsky, Esq., MSW Candidate
Mindy Brodsky is a master’s in social work candidate at Simmons University and is completing her advanced clinical placement at Smith Center for Healing and the Arts in Washington, D.C. She specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals. She is now combining her law background with her lifelong belief in the healing power of writing to pilot this workshop on (nonlegal) ethical wills.
Mindy is a member of the Florida Bar and an active alumna of the University of Miami School of Law, where she serves as adjunct faculty.
Inspired by her father’s use of ethical wills in his estate planning practice, as well as by Smith Center community members, Mindy hopes this workshop will be a lasting gift for participants and their loved ones for many years to come.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must have attended the first session in the series.
with Mindy Brodsky, Esq., MSW Candidate
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
Join us for a program where you will create your own “ethical will,” also known as a legacy letter, love will, or life letter. Share wisdom and feelings with your next of kin, chosen family, or community in writing or any creative medium that speaks to you. These are nonlegal letters to people important to you that reflect your voice, your experiences, your personality and your values. We all experience thinking about and preparing for death in different ways. The ancient practice of crafting an ethical will can be a gift not only for the recipient(s) in the future, but also for you in the present in that it can provide sacred gifts of meaning and spirit.
This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways. Activities will include writing exercises, group discussion, reflective practices, and practical information to help ensure you complete the workshop with a beautiful product that will give your voice life long after death.
Participation is appropriate for adults of all states of health, ages, and faiths. You don’t have to consider yourself a “writer” to participate! Our activities will be fun, simple, and supportive.
Give Your Voice Life After Death: An Ethical Will Writing Workshop will be hosted in three parts. Participants must attend the first session and are encouraged to attend all three sessions. Upon completion of the three parts, participants will have developed a working ethical will. Program limited to 14 participants.
Program dates:
October 14
October 21
October 28
Suggested Donation: $10/session or $25/series
About Mindy Brodsky, Esq., MSW Candidate
Mindy Brodsky is a master’s in social work candidate at Simmons University and is completing her advanced clinical placement at Smith Center for Healing and the Arts in Washington, D.C. She specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals. She is now combining her law background with her lifelong belief in the healing power of writing to pilot this workshop on (nonlegal) ethical wills.
Mindy is a member of the Florida Bar and an active alumna of the University of Miami School of Law, where she serves as adjunct faculty.
Inspired by her father’s use of ethical wills in his estate planning practice, as well as by Smith Center community members, Mindy hopes this workshop will be a lasting gift for participants and their loved ones for many years to come.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org
with Mindy Brodsky, Esq., MSW Candidate
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
Join us for a program where you will create your own “ethical will,” also known as a legacy letter, love will, or life letter. Share wisdom and feelings with your next of kin, chosen family, or community in writing or any creative medium that speaks to you. These are nonlegal letters to people important to you that reflect your voice, your experiences, your personality and your values. We all experience thinking about and preparing for death in different ways. The ancient practice of crafting an ethical will can be a gift not only for the recipient(s) in the future, but also for you in the present in that it can provide sacred gifts of meaning and spirit.
This three-part workshop series aspires to create a safe space for you to gain confidence in your ability to share your values with loved ones in meaningful ways. Activities will include writing exercises, group discussion, reflective practices, and practical information to help ensure you complete the workshop with a beautiful product that will give your voice life long after death.
Participation is appropriate for adults of all states of health, ages, and faiths. You don’t have to consider yourself a “writer” to participate! Our activities will be fun, simple, and supportive.
Give Your Voice Life After Death: An Ethical Will Writing Workshop will be hosted in three parts. Participants must attend the first session and are encouraged to attend all three sessions. Upon completion of the three parts, participants will have developed a working ethical will. Program limited to 14 participants.
Program dates:
October 14
October 21
October 28
Suggested Donation: $10/session or $25/series
About Mindy Brodsky, Esq., MSW Candidate
Mindy Brodsky is a master’s in social work candidate at Simmons University and is completing her advanced clinical placement at Smith Center for Healing and the Arts in Washington, D.C. She specializes in trauma-informed, strengths-based counseling with a passion for integrative health and healing. Mindy honors her clients as the experts of their lives, and she strives to provide a supportive and safe environment.
After a career in social justice advocacy and her own challenging health journey, Mindy aspires to meet her clients where they are to help them achieve their goals. She is now combining her law background with her lifelong belief in the healing power of writing to pilot this workshop on (nonlegal) ethical wills.
Mindy is a member of the Florida Bar and an active alumna of the University of Miami School of Law, where she serves as adjunct faculty.
Inspired by her father’s use of ethical wills in his estate planning practice, as well as by Smith Center community members, Mindy hopes this workshop will be a lasting gift for participants and their loved ones for many years to come.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org
with Kunle Adewale & Kiersten Gallagher
Memorial Art: Home Based Studio Experience
Memorial Art is a home-based studio experience where participants can improvise with materials and create a personal and meaningful experience.
Kunle experiments with different art medias in his depiction of a violin.
Memorial Art allows participants to explore meaningful objects around them.
These objects may be relics, artifacts, photos of loved ones or places, and more.
Goal: To help artists reconnect to their happy place through the art making process
Materials/Objects:
Pencils, Crayons, Water-Colour, Acrylic Paints, Canvas, Paper, Cards, Paint Brushes, or whatever you have available.
Any other available materials you have at home.
Any meaningful objects you have at home. Examples include gifts from loves ones, family and friends, or objects that have spiritual and/or historical meaning.
Any picture. Examples include pictures of family members or any pictures that hold great meaning to you.
Art Forms:
Collage
Mixed Media
Painting
Assemblage
Wellness in the Time of COVID
This 6-month integrative wellness series, sponsored by The Washington Home, will be offered to caregivers, those who are critically ill, and those facing cancer-related challenges during this especially difficult time.
Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:30pm.
Upcoming sessions:
October 7 (Wellness in the Time of COVID Series – with Kunle Adewale)
October 14 (Social Hour)
October 28 (The Barquitos de Papel Collective Archive)
November 4 & 18
December 2 & 16
Suggested donation: $10 per class
Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.
About Kunle Adewale
Kunle Adewale, is an artist and a development practitioner by profession. He is a graduate of Fine and Applied Arts (Painting and Art History), from Obafemi Awolowo University, Ile-Ife, Nigeria. To hone his skills in leadership, he studied Civic Leadership at Tulane University, New Orleans. His penchant for utilizing arts within the healthcare system spurred him into participating in related professional courses such as: Arts in Health for Helping Professionals in Charlotte; Arts in Medicine at the University of Florida, United States, and Arts in Health Research Intensive, organised by Center for Arts in Medicine, University of Florida in collaboration with University College London.
Kunle did not stop there. In his quest for more knowledge in the field of Arts in Medicine, he also bagged certificates in: Understanding Dementia and Arts, from University College London (UCL) and, Medicine and The Arts: Humanising Healthcare, from University of Capetown, South Africa. He was one of the selected Atlantic Fellows for Equity in Brain Health at the Global Brain Health Institute (GBHI), University of California, San Francisco (UCSF). Currently, he is part of a 1-year training programme on Dementia. To reduce the scale and impact of dementia, the 1-year programme brings together a powerful mix of perspectives, approaches, and skill sets from varying backgrounds and disciplines, including neurologists, social scientists, artists, and policymakers.
About Kiersten Gallagher
As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.
Registration for this program is now full. If you would like to be added to the waitlist, please email kiersten@smithcenter.org.
Thanks to Covid-19 and its economic and emotional aftermath, we are facing challenges never experienced before, individually and as a society. By strengthening our natural capacity for compassion, empathy and kindness—for ourselves and others—we can become more resilient and better able to cope with the uncertainties of life during a pandemic.
Compassion Cultivation Training (CCT™) is an eight-week course developed over a decade ago by a team of contemplative scholars, clinical psychologists, and researchers at Stanford University. Many who have taken the course say that it has given them a sense of balance and allowed them to live with greater joy and intention. When we become more aware, open, and curious about the world and the people around us, we can tap into the compassion inside of us to connect with others and be gentler on ourselves. Practicing compassion can alleviate our worries and fears so we can become powerful forces for good — in our relationships, families, workplaces, and communities.
Classes will be held weekly on Thursdays via Zoom (6:30 pm to 8:30 pm) from July 9 through August 27th. Each class builds upon the previous but if you have to miss a class one week, that’s okay. Each week includes:
In-class guided meditations and online recordings for use at home
Group discussions and in-class exercises relevant to each week’s theme
Optional readings, videos, and practices for outside the classroom to enhance learning and support a daily meditation and compassion practice
Cost of course: $325 before June 25th, and $375 after June 25th. ALL PROCEEDS WILL GO TO THE SMITH CENTER FOR HEALING AND THE ARTS. To request that the course fee be reduced or waived due to financial hardship, kindly email Brandel France de Bravo and let her know what amount is comfortable for you to pay. Write to: bravofrance@gmail.com
About Brandel France de Bravo
Brandel France de Bravo holds a Master’s in Public Health from Columbia University and is a graduate of Warren Wilson’s MFA Program for Writers. She has two decades of experience researching and designing health interventions in the U.S. and abroad. She has run an HIV prevention program in Africa, designed harm reduction strategies for intravenous drug users in Central Asia, and developed materials to help cancer patients in the U.S. make informed decisions about their treatment. She is co-author of a parenting book influenced by the RIE philosophy of infant-toddler care and is a published poet and essayist. She studied Compassion Cultivation Training with founding faculty while a fellow at Stanford University and is honored to be a certified teacher of CCT.
Thanks to Covid-19 and its economic and emotional aftermath, we are facing challenges never experienced before, individually and as a society. By strengthening our natural capacity for compassion, empathy and kindness—for ourselves and others—we can become more resilient and better able to cope with the uncertainties of life during a pandemic.
Classes will be held weekly on Thursdays via Zoom (6:30 pm to 8:30 pm) from July 9 through August 27th. Each class builds upon the previous but if you have to miss a class one week, that’s okay. Each week includes:
In-class guided meditations and online recordings for use at home
Group discussions and in-class exercises relevant to each week’s theme
Optional readings, videos, and practices for outside the classroom to enhance learning and support a daily meditation and compassion practice
Cost of course: $325 before July 1st. Beginning July 1st, regular tuition of $375 applies. ALL PROCEEDS WILL GO TO THE SMITH CENTER FOR HEALING AND THE ARTS. To request that the course fee be reduced or waived due to financial hardship, kindly email Brandel France de Bravo and let her know what amount is comfortable for you to pay. Write to: bravofrance@gmail.com
About Brandel France de Bravo
Brandel France de Bravo holds a Master’s in Public Health from Columbia University and is a graduate of Warren Wilson’s MFA Program for Writers. She has two decades of experience researching and designing health interventions in the U.S. and abroad. She has run an HIV prevention program in Africa, designed harm reduction strategies for intravenous drug users in Central Asia, and developed materials to help cancer patients in the U.S. make informed decisions about their treatment. She is co-author of a parenting book influenced by the RIE philosophy of infant-toddler care and is a published poet and essayist. She studied Compassion Cultivation Training with founding faculty while a fellow at Stanford University and is honored to be a certified teacher of CCT.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org
with Carolina Mayorga
Day 1: The Fundamentals of Drawing (June 15, 1:00-2:30pm)
Participants in this workshop will have the opportunity to learn about 2 fundamental concepts of drawing and 2D media. Observation, one of the most important elements in drawing, will be stressed through different assignments that include a variety of techniques and materials.
Materials:
Paper of any kind (paper bags, printed paper, etc.)
Any kind of pen, pencil, or marker
A few items from your kitchen or closet that you would like to draw
Carolina Mayorga, Colombian-born and naturalized American citizen, has exhibited her work nationally and internationally for the last 20 years. Her work is part of national and international collections and has been reviewed in publications in North and South America and Europe. Mayorga’s artwork addresses issues of social and political content. Recent exhibitions in Washington, DC include her first museum show at the Art Museum of the Americas, a performance/interactive sculpture at the Hirshhorn Museum and Sculpture Garden among others.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org
with MaryAnn Jones
Make a cup of your favorite tea and join a safe space to share our fears and bring awareness to possibilities.
Listen, share, ask—whatever feels good to you. xoxo
“Sometimes the bravest and most important thing you can do is just show up.”
– Brene Brown
Thrive Tea Party will be offered weekly on Wednesdays through May 2020.
About MaryAnn Jones
MaryAnn is a Certified Functional Health Coach who helps clients change their habits and overcome obstacles to reaching their wellness potential. She is also a Smith Center trained Integrative Patient Navigator. You can find out more at thrivenaturally.com
with Grace Anderson
Undergoing cancer treatment usually means taking a step back from plants and produce for the sake of our immune systems. As survivors, getting back in touch with nature can aid our healing process both mentally and physically. During this program, we’ll take “getting back in touch” literally, digging our hands into the soil to pot a new plant, tasting fresh produce from the Kitchen Garden, and making our own tea blend. Join us at the U.S. Botanic Garden as we explore the healing power of plants!
Suggested Donation: $15
About Grace Anderson
Grace Anderson is an Education Specialist at the U.S. Botanic Garden and a survivor of Hodgkin’s lymphoma. Being able to work with plants and enjoy fresh produce after treatment was a vital part of her survivorship. She wanted to share that experience with other survivors and teamed up with the Smith Center for Healing and the Arts to start a program where survivors can celebrate heath through immersion in the world of plants.
This event has been postponed. Please check back for a new scheduled date.
with Chef Laura Pole
Are you or your loved one living with esophageal cancer and the eating challenges that come with it? Are you confused by all the dietary advice? If so, come join chef and oncology nurse, Laura Pole, and learn how to translate your diet prescription into tasty healthy food that you can actually enjoy eating. In addition to preparing and eating delicious food together, Chef Laura guarantees we’ll have fun!
About Laura Pole
Laura Pole, RN, MSN, comes with a diverse educational background including a Masters degree in nursing, chef certification, and professional music training. For over 20 years, she has been merging her careers as a health supportive chef, professional musician, oncology clinical nurse specialist, and a palliative care educator. Laura serves Smith Center in several ways: Director of Nourishment Education Programs, Director of Professional Trainings in Culinary Translation and Co-Creator/Coordinator of Patient Navigation Trainings. Laura is also on faculty for the nationally acclaimed Cancer-Fighting Kitchen workshops.
Kunle Adewale)
