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May 2021

Qigong

May 10 @ 7:00 pm - 8:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kevin Mutschler This is an all levels introduction to the practice of Qigong. You will learn about the human energy system or subtle body. In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways: Purge or clear stagnant energy Tone or nourish energy…

Find out more »

Chair Yoga

May 11 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

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Prostate Cancer Support Group

May 11 @ 12:30 pm - 1:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing  carla@smithcenter.org with Victoria Tripp, LGSW, GW Cancer Center  This monthly support group is designed for adult patients/survivors diagnosed with Prostate cancer. The group will incorporate education lectures coupled with emotional support and is hosted by and offered in partnership with the GW Cancer Center. In May, the group will feature a speaker, Caitlin Murphy from ZERO…

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Gentle PM Yoga

May 11 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Knitting on the Couch

May 12 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

Energy Balancing

May 13 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Healing Circle for Young Adults with Metastatic Breast Cancer

May 14 @ 11:00 am - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kimberly Parekh and group We are a demand-driven and patient-led in-person and online community support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer (MBC) in the DC, MD, and VA area. We have created this group as a means of providing both a safe community…

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Nueva Vida Grupo de Apoyo (en Español)

May 15 @ 9:00 am - 12:00 pm
DC United States

This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. Este programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. Smith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español Estamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina.…

Find out more »

DC Young Adult Cancer Meet Up and Support Group

May 16 @ 5:00 pm - 6:30 pm
DC United States

This Meet Up & Support Group will be meeting online with a Zoom community. All participants must register through this page or email Erin at erin@smithcenter.org. with Erin Price, LICSW, Cheryl Hughes, LICSW, OSW-C, and Sara Field, LICSW This monthly gathering is an opportunity to meet other young adult cancer survivors in their 20s, 30s and early 40s. This program is a collaborative initiative of local hospitals, health organizations and cancer support groups.* Click here to review our Online Group…

Find out more »

Cancer Support Group

May 17 @ 6:00 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Jennifer Bires, LICSW and Lauren Broschak, MSW, LICSW This bi-monthly support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed…

Find out more »

Caregiver Support Group

May 17 @ 6:00 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Julia Rowland, Ph.D. This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role. Julia's Caregiver Support Group meets Bi-Monthly on Mondays from 6:00 - 7:30pm. Upcoming Sessions: May 3 &…

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Chair Yoga

May 18 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

Find out more »

Multiple Myeloma Cancer Support Group

May 18 @ 12:30 pm - 1:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing  carla@smithcenter.org with Sara Field, LICSW, OSW-C, GW Cancer Center  This monthly support group is designed for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers. The group will incorporate education lectures coupled with emotional support and is hosted by and offered in partnership with the GW Cancer Center. The Multiple Myeloma Cancer Support Group meets monthly…

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Gentle PM Yoga

May 18 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Healing Circle for Moms with Cancer

May 18 @ 8:00 pm - 9:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Niya Kight This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer. No matter where you find yourself on your journey you will have a chance to be with others who share in your experience. This shared experience will often lead to profound…

Find out more »

Outside the Lines

May 19 @ 10:30 am - 12:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kiersten Gallagher Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim…

Find out more »

Meditation and Mindfulness

May 19 @ 1:00 pm - 1:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing  carla@smithcenter.org with Sara Field, LICSW, OSW-C, GW Cancer Center  Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind. All experience levels are welcome to attend! Open to patients, survivors, caregivers, medical professionals and the community. This group welcomes…

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Knitting on the Couch

May 19 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

Energy Balancing

May 20 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Ongoing Healing Circle for Grief and Loss of a Life Partner

May 20 @ 4:30 pm - 6:00 pm
DC United States

Please email Kiersten at kiersten@smithcenter.org to register. with Wendy Miller This ongoing healing circle will focus on the unique needs of those experiencing the loss, recently or not, of a spouse or partner. No matter where you find yourself in your journey with grief, this chance to be with others who have lost a spouse or partner can lead to profound learning and healing. Come join us in our healing circle of collaborative conversations. What is a Healing Circle? Healing…

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DC Young Adult Cancer Happy Hour: Quick Summer Dishes

May 20 @ 6:00 pm - 7:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Chef Kara Garrett Join Chef Kara for a fun happy hour of virtual cooking where she will demonstrate and guide you through three quick recipes to get you ready for summer cooking. As the weather warms up we want to spend less time in the kitchen, and also want to fill our plates with the…

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Nueva Vida Grupo de Apoyo (en Español)

May 22 @ 9:00 am - 12:00 pm
DC United States

This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. Este programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. Smith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español Estamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina.…

Find out more »

Qigong

May 24 @ 7:00 pm - 8:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kevin Mutschler This is an all levels introduction to the practice of Qigong. You will learn about the human energy system or subtle body. In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways: Purge or clear stagnant energy Tone or nourish energy…

Find out more »

Chair Yoga

May 25 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

Find out more »

Gentle PM Yoga

May 25 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Knitting on the Couch

May 26 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

LGBTQ+ Cancer Support Group

May 26 @ 6:30 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Erin Price, LICSW, OSW-C and Allie Giza, MSW Candidate This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community. The group will be facilitated by culturally competent social workers, who will provide a safe space to connect with others and explore your own unique experience with…

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Energy Balancing

May 27 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Healing Circle for People Living with Lymphedema

May 27 @ 6:00 pm - 7:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register or by emailing carla@smithcenter.org with Maude Fish & Bonnie Vermillion This ongoing healing circle will focus on the unique needs that people who are living with Lymphedema face. No matter where you find yourself on your journey you will have a chance to be with others who share in your experience. This shared experience will often lead to profound learning and…

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A Healing Circle – Support Group for Gay Men with Prostate Cancer

May 27 @ 7:00 pm - 8:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kenneth Johnson and Kevin Miller We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other. In a peer-led community, we share our experiences and understanding to help one another best deal with our own personal situations. The Healing Circle…

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June 2021

Chair Yoga

June 1 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

Find out more »

Gentle PM Yoga

June 1 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Healing Circle for Moms with Cancer

June 1 @ 6:30 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Niya Kight This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer. No matter where you find yourself on your journey you will have a chance to be with others who share in your experience. This shared experience will often lead to profound…

Find out more »

Outside the Lines: Social Hour

June 2 @ 10:30 am - 12:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kiersten Gallagher Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines: Social Hour, where we will catch up…

Find out more »

Knitting on the Couch

June 2 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

Energy Balancing

June 3 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Ongoing Healing Circle for Grief and Loss of a Life Partner

June 3 @ 4:30 pm - 6:00 pm
DC United States

Please email Kiersten at kiersten@smithcenter.org to register. with Wendy Miller This ongoing healing circle will focus on the unique needs of those experiencing the loss, recently or not, of a spouse or partner. No matter where you find yourself in your journey with grief, this chance to be with others who have lost a spouse or partner can lead to profound learning and healing. Come join us in our healing circle of collaborative conversations. What is a Healing Circle? Healing…

Find out more »

Nueva Vida Grupo de Apoyo (en Español)

June 5 @ 9:00 am - 12:00 pm
DC United States

This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. Este programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. Smith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español Estamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina.…

Find out more »

DC Young Adult Cancer Meet Up and Support Group

June 6 @ 5:00 pm - 6:30 pm
DC United States

This Meet Up & Support Group will be meeting online with a Zoom community. All participants must register through this page or email Erin at erin@smithcenter.org. with Erin Price, LICSW, Cheryl Hughes, LICSW, OSW-C, and Sara Field, LICSW This monthly gathering is an opportunity to meet other young adult cancer survivors in their 20s, 30s and early 40s. This program is a collaborative initiative of local hospitals, health organizations and cancer support groups.* Click here to review our Online Group…

Find out more »

DC Young Adult Caregiver Support Group

June 6 @ 5:00 pm - 6:30 pm
DC United States

This Meet Up & Support Group will be meeting online with a Zoom community. All participants must register through this page or email Erin at erin@smithcenter.org. with Lauren Broschak, MSW, LICSW This monthly group is an opportunity to meet others who are caring for a young adult cancer survivor. This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive…

Find out more »

Cancer Support Group

June 7 @ 6:00 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Jennifer Bires, LICSW and Lauren Broschak, MSW, LICSW This bi-monthly support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed…

Find out more »

Caregiver Support Group

June 7 @ 6:00 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Julia Rowland, Ph.D. This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role. Julia's Caregiver Support Group meets Bi-Monthly on Mondays from 6:00 - 7:30pm. Upcoming Sessions: June 7 &…

Find out more »

Chair Yoga

June 8 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

Find out more »

Gentle PM Yoga

June 8 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Knitting on the Couch

June 9 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

Energy Balancing

June 10 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Nueva Vida Grupo de Apoyo (en Español)

June 12 @ 9:00 am - 12:00 pm
DC United States

This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. Este programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. Smith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español Estamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina.…

Find out more »

Qigong

June 14 @ 7:00 pm - 8:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kevin Mutschler This is an all levels introduction to the practice of Qigong. You will learn about the human energy system or subtle body. In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways: Purge or clear stagnant energy Tone or nourish energy…

Find out more »

Chair Yoga

June 15 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

Find out more »

Gentle PM Yoga

June 15 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Healing Circle for Moms with Cancer

June 15 @ 8:00 pm - 9:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Niya Kight This ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer. No matter where you find yourself on your journey you will have a chance to be with others who share in your experience. This shared experience will often lead to profound…

Find out more »

Outside the Lines

June 16 @ 10:30 am - 12:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kiersten Gallagher Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim…

Find out more »

Knitting on the Couch

June 16 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

Energy Balancing

June 17 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Ongoing Healing Circle for Grief and Loss of a Life Partner

June 17 @ 4:30 pm - 6:00 pm
DC United States

Please email Kiersten at kiersten@smithcenter.org to register. with Wendy Miller This ongoing healing circle will focus on the unique needs of those experiencing the loss, recently or not, of a spouse or partner. No matter where you find yourself in your journey with grief, this chance to be with others who have lost a spouse or partner can lead to profound learning and healing. Come join us in our healing circle of collaborative conversations. What is a Healing Circle? Healing…

Find out more »

Nueva Vida Grupo de Apoyo (en Español)

June 19 @ 9:00 am - 12:00 pm
DC United States

This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. Este programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. Smith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español Estamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina.…

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DC Young Adult Cancer Meet Up and Support Group

June 20 @ 5:00 pm - 6:30 pm
DC United States

This Meet Up & Support Group will be meeting online with a Zoom community. All participants must register through this page or email Erin at erin@smithcenter.org. with Erin Price, LICSW, Cheryl Hughes, LICSW, OSW-C, and Sara Field, LICSW This monthly gathering is an opportunity to meet other young adult cancer survivors in their 20s, 30s and early 40s. This program is a collaborative initiative of local hospitals, health organizations and cancer support groups.* Click here to review our Online Group…

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Cancer Support Group

June 21 @ 6:00 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Jennifer Bires, LICSW and Lauren Broschak, MSW, LICSW This bi-monthly support group provides participants with the opportunity to explore their experience with cancer in a safe group setting with a trained social worker and to connect with others who are facing a similar challenge. This group is designed specifically for individuals that have been diagnosed…

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Caregiver Support Group

June 21 @ 6:00 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Julia Rowland, Ph.D. This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role. Julia's Caregiver Support Group meets Bi-Monthly on Mondays from 6:00 - 7:30pm. Upcoming Sessions: June 7 &…

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Chair Yoga

June 22 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

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Gentle PM Yoga

June 22 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

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Knitting on the Couch

June 23 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

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LGBTQ+ Cancer Support Group

June 23 @ 6:30 pm - 7:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Erin Price, LICSW, OSW-C and Allie Giza, MSW Candidate This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community. The group will be facilitated by culturally competent social workers, who will provide a safe space to connect with others and explore your own unique experience with…

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Energy Balancing

June 24 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

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A Healing Circle – Support Group for Gay Men with Prostate Cancer

June 24 @ 7:00 pm - 8:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kenneth Johnson and Kevin Miller We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other. In a peer-led community, we share our experiences and understanding to help one another best deal with our own personal situations. The Healing Circle…

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Nueva Vida Grupo de Apoyo (en Español)

June 26 @ 9:00 am - 12:00 pm
DC United States

This program is being offered virtually through Zoom. Please register to Claudia at 202.384.8342 to receive the Zoom link to participate. Este programa se ofrece prácticamente a través de Zoom. Regístrese en Claudia al 202.384.8342 para recibir el enlace Zoom para participar. Smith Center es ahora el anfitrión de los Grupos de Apoyo para la Comunidad Latina en Español Estamos muy felices de anunciar que seremos los anfitriones de los grupos de apoyo de Nueva Vida para la comunidad latina.…

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Qigong

June 28 @ 7:00 pm - 8:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Kevin Mutschler This is an all levels introduction to the practice of Qigong. You will learn about the human energy system or subtle body. In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways: Purge or clear stagnant energy Tone or nourish energy…

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Chair Yoga

June 29 @ 12:00 pm - 1:00 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Beth Lawrence, RYT 500 Our chair yoga practice will connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care. All levels welcome. Our Chair Yoga class meets Weekly on Tuesdays from 12:00 - 1:00pm. Suggested Donation for 1 Class: $10…

Find out more »

Gentle PM Yoga

June 29 @ 6:00 pm - 7:15 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit. Our classes are specifically designed for adults facing stress, cancer, or…

Find out more »

Knitting on the Couch

June 30 @ 3:00 pm - 4:30 pm
DC United States

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register here or by emailing carla@smithcenter.org with Project Knitwell and Friends Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior…

Find out more »

July 2021

Energy Balancing

July 1 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Energy Balancing

July 8 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Energy Balancing

July 15 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Energy Balancing

July 22 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »

Energy Balancing

July 29 @ 1:00 pm - 3:00 pm
DC United States

The Energy Balancing team continues to offer distance sessions. If you wish to receive, please email kiersten@smithcenter.org with the Energy Balancing Team Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide - a half-hour of stress reducing relaxation to calm the body and enhance our well-being.…

Find out more »
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