Virtual Event
Chair Yoga
Free
Chair Yoga
When life gets hard or movement and meditation would be helpful, come to yoga! Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically. We’ll start with a simple warm-up that you can do standing or seated, then move through stretches and exercises for your whole body, all with the support of your chair. We’ll finish with a deep calming relaxation. You’ll leave feeling balanced and ready to take on the rest of your day! All levels welcome. Chair Yoga class meets on a twice-monthly basis, on the 2nd and 4th weeks of each month from 12:00 – 1:00pm ET on Zoom.
Add Individual Sessions to Your Calendar
Each session has its own unique date, time, and Zoom link. Click below to add individual sessions to your calendar.
January 12, 2027 @ 12:00 pm – 1:00 pm
January 26, 2027 @ 12:00 pm – 1:00 pm
February 9, 2027 @ 12:00 pm – 1:00 pm
February 23, 2027 @ 12:00 pm – 1:00 pm
March 9, 2027 @ 12:00 pm – 1:00 pm
March 23, 2027 @ 12:00 pm – 1:00 pm
April 13, 2027 @ 12:00 pm – 1:00 pm
April 27, 2027 @ 12:00 pm – 1:00 pm
May 11, 2027 @ 12:00 pm – 1:00 pm
May 25, 2027 @ 12:00 pm – 1:00 pm
June 8, 2027 @ 12:00 pm – 1:00 pm
June 22, 2027 @ 12:00 pm – 1:00 pm
July 13, 2027 @ 12:00 pm – 1:00 pm
July 27, 2027 @ 12:00 pm – 1:00 pm
August 10, 2027 @ 12:00 pm – 1:00 pm
August 24, 2027 @ 12:00 pm – 1:00 pm
September 14, 2027 @ 12:00 pm – 1:00 pm
September 28, 2027 @ 12:00 pm – 1:00 pm
October 12, 2027 @ 12:00 pm – 1:00 pm
October 26, 2027 @ 12:00 pm – 1:00 pm
November 9, 2027 @ 12:00 pm – 1:00 pm
November 23, 2027 @ 12:00 pm – 1:00 pm
December 14, 2027 @ 12:00 pm – 1:00 pm
December 28, 2027 @ 12:00 pm – 1:00 pm
January 11, 2028 @ 12:00 pm – 1:00 pm
January 25, 2028 @ 12:00 pm – 1:00 pm
February 8, 2028 @ 12:00 pm – 1:00 pm
February 22, 2028 @ 12:00 pm – 1:00 pm
March 14, 2028 @ 12:00 pm – 1:00 pm
March 28, 2028 @ 12:00 pm – 1:00 pm
April 11, 2028 @ 12:00 pm – 1:00 pm
April 25, 2028 @ 12:00 pm – 1:00 pm
May 9, 2028 @ 12:00 pm – 1:00 pm
May 23, 2028 @ 12:00 pm – 1:00 pm
June 13, 2028 @ 12:00 pm – 1:00 pm
June 27, 2028 @ 12:00 pm – 1:00 pm
July 11, 2028 @ 12:00 pm – 1:00 pm
July 25, 2028 @ 12:00 pm – 1:00 pm
August 8, 2028 @ 12:00 pm – 1:00 pm
August 22, 2028 @ 12:00 pm – 1:00 pm
September 12, 2028 @ 12:00 pm – 1:00 pm
September 26, 2028 @ 12:00 pm – 1:00 pm
October 10, 2028 @ 12:00 pm – 1:00 pm
October 24, 2028 @ 12:00 pm – 1:00 pm
November 14, 2028 @ 12:00 pm – 1:00 pm
November 28, 2028 @ 12:00 pm – 1:00 pm
December 12, 2028 @ 12:00 pm – 1:00 pm