Gentle PM Yoga
Virtual Event
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Events
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Outside the Lines: Social Hour
Virtual EventA relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.
Free -
Meditation and Mindfulness
Virtual EventDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Free -
Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
Free -
Mindful Musings
Virtual EventThis class offers an inviting approach to mindfulness practice by blending meditation with the reflective power of journaling.
Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
Black Women with Breast Cancer Support Group
Virtual EventThis virtual Zoom group offers a supportive space for Black women at any stage of breast cancer—newly diagnosed, in treatment, or in survivorship—to connect and share their experiences.
Free -
Nueva Vida Grupo de Apoyo (en Español)
Nueva Vida es una organización sin fines de lucro que ofrece servicios gratuitos de cáncer a familias latinas, incluyendo grupos de apoyo que abordan el trauma del diagnóstico a través de conversaciones empáticas y actividades semanales como Zumba o yoga.
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Painting for Life
This is a workshop for processing feelings through painting and group sharing.
Free -
The Mindful Cancer Journey
Virtual EventWe will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
Chair Yoga
Virtual EventOur chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Free