Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Events
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Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
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Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
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Tiny Stories
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
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In-Person Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
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The Struggle Continues…
Powerful exhibition featuring works from Tim A. Davis's ongoing Power Room Series and his immersive Black Box Installation.
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Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
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Mindful Musings
Virtual EventThis class offers an inviting approach to mindfulness practice by blending meditation
with the reflective power of journaling.Free -
Loss of a Parent to Cancer Support Group
Virtual EventThis monthly support group offers a space to connect with others who understand the complex emotions that come with losing a parent to cancer.
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In-Person Energy Balancing
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
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Lung Cancer Support Group
Virtual EventThis monthly support group is open to adults with lung cancer, survivors, and caregivers. It offers emotional support and educational talks.
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Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free