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  • YACS Hot Topics: Sex Talk

    Join us as we have honest conversation and provide accurate information to help support a safe, healthy, and pleasurable approach to sex after cancer.

  • Meditation and Mindfulness

    Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

  • The Senses, Sensuality, and Body Love

    We will get in touch with the body narratives that have influenced our lives, consider the stories we wish to tell moving forward, and appreciate the bodies we have.

  • Knitting on the Couch

    Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

  • In-Person Energy Balancing

    Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

  • Energy Balancing

    Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

  • Mindfulness-Based Stress Reduction (MBSR)

    Mindfulness is the practice of present moment, non-judgmental awareness of one's life experience. Through the use of mind/body techniques, one begins to relate to the stress and anxiety in life differently in ways that allow for more creative solutions and possibilities.

  • Simply M The Movement

    Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

  • Art Lab: Playing With Watercolor

    Art Lab will be about making art as well as the different ways we experience art and how it affects us.

  • Nueva Vida Grupo de Apoyo (en Español)

    En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.