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Today

  • Breast Cancer Support Group

    This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.

  • Smith Center's bright and colorful yoga and program space

    Gentle PM Yoga

    Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

  • Outside the Lines: Social Hour

    Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.

  • Meditation and Mindfulness

    Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

  • Knitting on the Couch

    Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

  • In-Person Energy Balancing

    Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

  • Energy Balancing

    Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

  • Simply M The Movement

    Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

  • Radical Writing Space

    Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.

  • Community Sound Bath

    Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.