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  • 2Unstoppable Pink Ribbon Pilates Series

    Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.

  • Lisa Simms Booth

    Pop-Up Book Club

    Welcome to "Pop-Up Book Club," a community of book lovers diving into current and relevant book material. For our second session, we will read The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift by Steve Ledger.

  • Chair Yoga

    Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

  • Multiple Myeloma Cancer Support Group

    This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.

  • Smith Center's bright and colorful yoga and program space

    Gentle PM Yoga

    Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

  • Outside the Lines

    Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

  • Meditation and Mindfulness

    Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.

  • Knitting on the Couch

    Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

  • Energy Balancing

    Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

  • Simply M The Movement

    Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate