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  • Nueva Vida Grupo de Apoyo (en Español)

    En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.

  • Loss of a Parent to Cancer Support Group

    The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.

  • LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

  • Chair Yoga

    Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

  • Smith Center's bright and colorful yoga and program space

    Gentle PM Yoga

    Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

  • Knitting on the Couch

    Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

  • Writing for Self-Care and Healing

    Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment.

  • Spiritual Companioning

    Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.

  • Energy Balancing

    Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

  • Simply M The Movement

    Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

  • Spiritual Companioning

    Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.