A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
This all-levels introductory Qigong class explores the human energy system through discussion, movement, meditation, and energetic transmission, teaching practices to clear, nourish, and regulate your subtle body for overall well-being.
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
This virtual podcast club offers a space to explore the emotional realities of living with cancer in a time of planetary crisis, as we listen to We Are the Great Turning and engage in the Work That Reconnects—practices that foster community, courage, and renewed purpose through reflection, gratitude, and shared grief.
This virtual Zoom group offers a supportive space for Black women at any stage of breast cancer—newly diagnosed, in treatment, or in survivorship—to connect and share their experiences.
This interactive workshop guides participants through creating an advance directive, choosing a healthcare agent, documenting their wishes, and exploring cultural perspectives on end-of-life planning in a supportive, confidential setting.
Nueva Vida es una organización sin fines de lucro que ofrece servicios gratuitos de cáncer a familias latinas, incluyendo grupos de apoyo que abordan el trauma del diagnóstico a través de conversaciones empáticas y actividades semanales como Zumba o yoga.
Painting for Life uses mindfulness-based painting, emotional expression, and community sharing to support healing, spiritual awakening, and creative liberation in a safe and supportive group setting.
This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
In this fall series, we'll explore wet-on-wet watercolor techniques for landscape painting, offering both beginners and experienced artists a chance to experiment, create, and share their work in a relaxed, music-filled environment with guidance, inspiration, and time for questions.