Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Event Calendar
Events
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3 events,
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We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
This virtual Zoom group offers a supportive space for Black women at any stage of breast cancer—newly diagnosed, in treatment, or in survivorship—to connect and share their experiences.
Register
Free
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2 events,
Virtual Event
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Virtual Event
Join us for “Creative Collective”, an inspiring creative ‘break’ from the noise of day-to-day.
Register
Free
A safe, supportive environment for healing through writing, where participants explore and share their raw emotions and experiences without judgment or critique.
Register
Free
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