Energy Balancing
Free
Energy Balancing
Our Energy Balancing Program addresses the subtle energies of our body. When these energies are out of balance, all our body systems can become askew. One key to bringing us back into balance is deep relaxation. This is just what our volunteers provide – a half-hour of stress reducing relaxation to calm the body and enhance our well-being.
Most likely you are familiar with many of the body’s systems such as the respiratory system, the digestive system, the endocrine system, the skeletal system and so on. But are you aware that we also have subtle energy systems, systems that cannot be seen, cannot be measured, cannot be felt. Perhaps you know of some; the most familiar are the aura (also known as the biofield), the meridians, the chakras.
These subtle energy systems were very familiar to the ancients. They used them regularly to bring the body into energetic balance. When the body’s energies are in balance, we function at a higher vibration and are more relaxed, more joyful, more centered and able to enjoy life more productively. Many of the age-old techniques are now being used to bring calm to the body and to optimize one’s well-being. If you wish to make an appointment, please email programs@smithcenter.org.
Add Individual Sessions to Your Calendar
Each session has its own unique date, time, and Zoom link. Click below to add individual sessions to your calendar.
September 4, 2025 @ 1:00 pm – 2:50 pm
September 11, 2025 @ 1:00 pm – 2:50 pm
September 18, 2025 @ 1:00 pm – 2:50 pm
September 25, 2025 @ 1:00 pm – 2:50 pm
October 2, 2025 @ 1:00 pm – 2:50 pm
October 9, 2025 @ 1:00 pm – 2:50 pm
October 16, 2025 @ 1:00 pm – 2:50 pm
October 23, 2025 @ 1:00 pm – 2:50 pm
October 30, 2025 @ 1:00 pm – 2:50 pm
November 6, 2025 @ 1:00 pm – 2:50 pm
November 13, 2025 @ 1:00 pm – 2:50 pm
November 20, 2025 @ 1:00 pm – 2:50 pm
December 4, 2025 @ 1:00 pm – 2:50 pm
December 11, 2025 @ 1:00 pm – 2:50 pm
December 18, 2025 @ 1:00 pm – 2:50 pm
January 8, 2026 @ 1:00 pm – 2:50 pm
January 15, 2026 @ 1:00 pm – 2:50 pm
January 22, 2026 @ 1:00 pm – 2:50 pm
January 29, 2026 @ 1:00 pm – 2:50 pm
February 5, 2026 @ 1:00 pm – 2:50 pm
February 12, 2026 @ 1:00 pm – 2:50 pm
February 19, 2026 @ 1:00 pm – 2:50 pm
February 26, 2026 @ 1:00 pm – 2:50 pm
March 5, 2026 @ 1:00 pm – 2:50 pm
March 12, 2026 @ 1:00 pm – 2:50 pm
March 19, 2026 @ 1:00 pm – 2:50 pm
March 26, 2026 @ 1:00 pm – 2:50 pm