This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

Stress Release and Finding Ease

Stress Release and Finding Ease

Breathe It Out; Move It Out; Talk It Out

In this program, we will focus on our mind-body connection and explore ways to manage our stress and live with more ease. Our practices will have the intention of moving tension out of our bodies. With this intention in mind, we will share our personal stories and move and engage with each other in playful ways.

 

This program is based in affirmation and looking for the good. Accordingly, our shared, safe space will encourage us to explore our own creativity, to find our own answers and ways of managing our stress.

 

Creative movement forms can happen standing and moving within a small space or from a sitting position. Movement can also happen with our videos on or off. You are encouraged to take care of yourself and only participate at your comfort level. All are welcome.


Stress Release and Finding Ease will be offered monthly on the 3rd Thursday from 5:30 – 7:00pm ET.

Participants are encouraged to drop-in for any monthly session. Limited to 12 participants.

Upcoming Dates: 

  • July 21

Suggested Donation: $15


About Liz Lescault

Liz Lesault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is also a Coordinator of the DC InterPlay Metro Region, is a certified leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally online and in person.

Liz has been leading Art Lab both for Smith Center for the Healing Arts, for the Phillips Collection and for InterPlay internationally. Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis and the Prince Georges County Homeless Hotline. Liz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC.

Liz melds her art, teaching, guidance and personal philosophy with InterPlay wisdom, tools and forms.

B.S., Psychology, Drew University, Madison, NJ

M.Ed., University of Massachusetts at Amherst, British Techniques of Open Education

Studied watercolor at WICE, an international arts and cultural association in Paris, France

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 

Upcoming sessions:

  • July 20
  • August 3 (Social Hour)
  • August 17
  • September 7 (Social Hour)
  • September 21

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

Stress Release and Finding Ease

Stress Release and Finding Ease

Breathe It Out; Move It Out; Talk It Out

In this program, we will focus on our mind-body connection and explore ways to manage our stress and live with more ease. Our practices will have the intention of moving tension out of our bodies. With this intention in mind, we will share our personal stories and move and engage with each other in playful ways.

 

This program is based in affirmation and looking for the good. Accordingly, our shared, safe space will encourage us to explore our own creativity, to find our own answers and ways of managing our stress.

 

Creative movement forms can happen standing and moving within a small space or from a sitting position. Movement can also happen with our videos on or off. You are encouraged to take care of yourself and only participate at your comfort level. All are welcome.


Stress Release and Finding Ease will be offered monthly on the 3rd Thursday from 5:30 – 7:00pm ET.

Participants are encouraged to drop-in for any monthly session. Limited to 12 participants.

Upcoming Dates: 

  • June 23
  • July 21

Suggested Donation: $15


About Liz Lescault

Liz Lesault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is also a Coordinator of the DC InterPlay Metro Region, is a certified leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally online and in person.

Liz has been leading Art Lab both for Smith Center for the Healing Arts, for the Phillips Collection and for InterPlay internationally. Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis and the Prince Georges County Homeless Hotline. Liz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC.

Liz melds her art, teaching, guidance and personal philosophy with InterPlay wisdom, tools and forms.

B.S., Psychology, Drew University, Madison, NJ

M.Ed., University of Massachusetts at Amherst, British Techniques of Open Education

Studied watercolor at WICE, an international arts and cultural association in Paris, France

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 

Upcoming sessions:

  • June 15
  • July sessions TBD

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

Art Lab : Assemblage and 3D Collage

Art Lab

3D Collage, Assemblage, Shadow Boxes and Sculpture: Expanding the Horizons of Collage

Self-Discovery through Collage

In our May session, we will explore the art of 3D collage and further delve into the possibilities of assemblage, putting together found objects, both manufactured and organic, whole, or bits and pieces. Assemblage combines everyday materials in new and surprising ways. Assemblages are often designed to fit in shadow boxes or other open containers but can also be created as free standing sculpture. Come and make either three dimensional collage or assemblage. (See suggestions for materials below).

Throughout the session we will share our inspirations, the progression of our work and how it relates to our personal experiences. 

 

Art Lab is designed so that anyone, both novices and experienced artists, can join all or just one of the sessions offered even though new material will be presented in each session.

 

Those who attend are encouraged to do whatever they wish to do in the session.  I will toss out ideas but I encourage you make art in any way that suits you.

 

Art Lab is about making art as well as the different ways we experience art and how it affects us. We will integrate movement and playful sharing into our art making experience sharing insights, joys and concerns.

 

You are invited to come to one, some or all of the workshops as the spirit moves you.


Suggested Materials*:

*any collage materials and supplies you may already have will work just as well for this project; the materials suggested below are just some of my favorites.

  • Images or printed materials and photographs from any source, including text
  • Found or everyday objects (some ideas): thread, buttons, string, lace, ribbon, sand, fabric, beads, cotton, feathers, seeds, yarn, old jewelry, broken pieces of ceramic, manufactured objects, organic matter
  • Crescent collage boards: www.dickblick.com/products/crescent-collage-boards/, and/or Ampersand Gessobords or wood panels: DickBlick.com 
  • Boxes, or any open container: candy boxes, drawers, old picture frames, etc.
  • Scissors
    • Suggested: SINGER 00557 4-1/2-Inch ProSeries Detail Scissors with Nano Tip, Teal (Amazon Smile)
  • Glue stick (for standard collage on paper)
    • Suggested: UHU Stic – Clear Glue Stick (Amazon Smile)
  • Elmer’s glue (for standard collage on paper or other flat surfaces)
  • Glue gun and/or Rockler Cyanoacrylate Quick-Set Medium Adhesive for assemblage (Amazon) for assemblage
  • Paints or any other medium you feel is appropriate for your needs

Art Lab will be offered monthly on Thursdays from 5:30 – 7:00pm ET.

Participants are encouraged to drop-in for any session – new themes and projects will be introduced each month.

This hands-on workshop series is for novices and experienced artists.

Upcoming Dates: 

  • May 19

Suggested Donation: $15


About Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is also a Coordinator of the DC InterPlay Metro Region, is a certified leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally online and in person. Liz has been leading Art Lab both for Smith Center for the Healing Arts, for the Phillips Collection and for InterPlay internationally.

Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis and the Prince Georges County Homeless Hotline.

Liz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC. 

Liz melds her art, teaching, guidance and personal philosophy with InterPlay wisdom, tools and forms.

B.S., Psychology, Drew University, Madison, NJ

M.Ed., University of Massachusetts at Amherst, British Techniques of Open Education

Studied watercolor at WICE, an international arts and cultural association in Paris, France

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 

Upcoming sessions:

  • May 18
  • June 1 (Social Hour, 1 hour)
  • June 15

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

Art Lab : Assemblage and 3D Collage

Art Lab: Assemblage and 3D Collage

Self-Discovery through Collage

In our April session, we will explore the art of assemblage, putting together found objects, both manufactured and organic, whole, or bits and pieces. Assemblage combines everyday materials in new and surprising ways. Assemblages are often designed to fit in shadow boxes or other open containers. Come and do either three dimensional collage or assemblage.

Throughout the session we will share our inspirations, the progression of our work and how it relates to our personal experiences. 

 

Art Lab is designed so that anyone, both novices and experienced artists, can join all or just one of the sessions offered even though new material will be presented in each session.

 

Those who attend are encouraged to do whatever they wish to do in the session.  I will toss out ideas but I encourage you make art in any way that suits you.

 

Art Lab is about making art as well as the different ways we experience art and how it affects us. We will integrate movement and playful sharing into our art making experience sharing insights, joys and concerns.

 

You are invited to come to one, some or all of the workshops as the spirit moves you.


Suggested Materials*:

*any collage materials and supplies you may already have will work just as well for this project; the materials suggested below are just some of my favorites.

  • Images or printed materials and photographs from any source, including text
  • Found or everyday objects (some ideas): thread, buttons, string, lace, ribbon, sand, fabric, beads, cotton, feathers, seeds, yarn, old jewelry, broken pieces of ceramic, manufactured objects, organic matter
  • Crescent collage boards: www.dickblick.com/products/crescent-collage-boards/, and/or Ampersand Gessobords or wood panels: DickBlick.com 
  • Boxes, or any open container: candy boxes, drawers, old picture frames, etc.
  • Scissors
    • Suggested: SINGER 00557 4-1/2-Inch ProSeries Detail Scissors with Nano Tip, Teal (Amazon Smile)
  • Glue stick
    • Suggested: UHU Stic – Clear Glue Stick (Amazon Smile)
  • Elmer’s glue
  • Glue gun or Rockler Cyanoacrylate Quick-Set Medium Adhesive for assemblage (Amazon)
    • If you wish use paints or any other medium you feel is appropriate for your needs.

Art Lab will be offered monthly on Thursdays from 5:30 – 7:00pm ET.

Participants are encouraged to drop-in for any session – new themes and projects will be introduced each month.

This hands-on workshop series is for novices and experienced artists.

Upcoming Dates: 

  • April 21
  • May 19
  • June 16

Suggested Donation: $15


About Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is Coordinator of the DC InterPlay Metro Region and is a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally.

Liz melds her art, teaching and personal philosophy with InterPlay wisdom, tools and forms.

Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis.

Liz also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center up to the Covid shutdown and is looking forward to leading online programs for Smith Center for Healing and the Arts.

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines

Do you have a grand art plan with little time or skill to execute it?
A memory yearning to be expressed in both words and pictures?
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
All you need are 4-6 panels and your favorite drawing tools. We’ve attached a printable page but index cards, or any Comic Strip Template will do. You don’t need to be a professional writer or artist to tell a Tiny Story!

Materials:


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 

Upcoming sessions:

  • April 20
  • May 4 (Social Hour, 1 hour)
  • May 18
  • June 1 (Social Hour, 1 hour)
  • June 15

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

Art Lab Collage

Art Lab: 3D Collage

Self-Discovery through Collage

In our March session, we will explore the art of combining print materials with three-dimensional objects such as beads, buttons, coins, fabric, thread, organic matter and much more. We will also play with textured surfaces and building up layers of paper to create three dimensional effects. (See suggestions for materials below). Throughout the session we will share our inspirations, the progression of our work and how it relates to our personal experiences. 

 

Art Lab is designed so that anyone, both novices and experienced artists, can join all or just one of the sessions offered even though new material will be presented in each session.

 

Those who attend are encouraged to do whatever they wish to do in the session.  I will toss out ideas but I encourage you make art in any way that suits you.

 

Art Lab is about making art as well as the different ways we experience art and how it affects us. We will integrate movement and playful sharing into our art making experience sharing insights, joys and concerns.

 

You are invited to come to one, some or all of the workshops as the spirit moves you.


Suggested Materials*:

*any collage materials and supplies you may already have will work just as well for this project; the materials suggested below are just some of my favorites.

  • Images or printed materials and photographs from any source, including text
  • Three-dimensional objects (some ideas): thread, buttons, string, lace, beans, plant matter, sand, coffee grounds, fabric, beads, cotton, feathers, seeds, yarn, any found objects
  • Crescent collage boards: www.dickblick.com/products/crescent-collage-boards/, and/or Ampersand Gessobords or wood panels: DickBlick.com 
  • Scissors
    • Suggested: SINGER 00557 4-1/2-Inch ProSeries Detail Scissors with Nano Tip, Teal (Amazon Smile)
  • Glue stick
    • Suggested: UHU Stic – Clear Glue Stick (Amazon Smile)
  • Elmer’s glue
  • School pencil and/or mechanical pencil
  • Fine-tipped & ultra fine-tipped magic markers and/or fine-tipped colored markers
    • Suggested: Sharpies

Art Lab will be offered monthly on Thursdays from 5:30 – 7:00pm ET.

Participants are encouraged to drop-in for any session – new themes and projects will be introduced each month.

This hands-on workshop series is for novices and experienced artists.

Upcoming Dates: 

  • March 24
  • April 15
  • May 19

Suggested Donation: $15


About Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is Coordinator of the DC InterPlay Metro Region and is a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally.

Liz melds her art, teaching and personal philosophy with InterPlay wisdom, tools and forms.

Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis.

Liz also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center up to the Covid shutdown and is looking forward to leading online programs for Smith Center for Healing and the Arts.

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 

Upcoming sessions:

  • March 16
  • April 6 (Social Hour, 1 hour)
  • April 20
  • May 4 (Social Hour, 1 hour)
  • May 18

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.