This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with artist & sculptor Liz Lescault

The October theme will be shared soon.

Sessions will start at 5:30pm and end at 7pm with extra sharing and critique time until 7:30 pm for those who wish to stay.

Art Lab will be about making art as well as the different ways we experience art and how it affects us. We will explore both the process and the product of the art we create. We will integrate movement and playful sharing into our art making experience sharing insights, joys and concerns.

These hands-on workshops are for both novices and experienced artists.  You are invited to come to one, some or all of the workshops as the spirit moves you. All are welcome.


Art Lab will be offered monthly on Thursdays from 5:30 – 7:00pm ET. Those who wish to stay until 7:30 for extra sharing and critique time are welcome to.

Participants are encouraged to drop-in for any session – new themes and projects will be introduced each month.

Upcoming Dates: 

  • October 26
  • November 16
  • December 21

Suggested Donation: $15


About Liz Lescault

Liz Lescault

Liz Lescault, a visual artist and sculptor, has practiced and taught art for over 40 years. Liz is also a Coordinator of the DC InterPlay Metro Region, a certified InterPlay leader and a member of the DC InterPlay Board. She leads Open Gathering days for InterPlay DC and organizes and leads workshops regionally and nationally online and in person. Liz has been leading Art Lab both for Smith Center for the Healing Arts, for the Phillips Collection and for InterPlay internationally.

Formerly, Liz, was a hotline crisis counselor, for various suicide prevention lifelines and The Trevor Project providing help for LGBTQ youth in crisis and the Prince Georges County Homeless Hotline.

Liz has also led InterPlay for elders with chronic illness and cognitive disabilities at Iona Senior Center in Washington DC.

Liz melds her art, teaching, guidance and personal philosophy with InterPlay wisdom, tools and forms.

B.S., Psychology, Drew University, Madison, NJ

M.Ed., University of Massachusetts at Amherst, British Techniques of Open Education

Studied watercolor at WICE, an international educational and cultural association in Paris, France

https://www.lizlescault.com/home

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kevin Mutschler

in partnership with Tigerlily Foundation

*Please note that by registering for this program, you consent to have your name and email shared with Tigerlily Foundation. Tigerlily only collects this information for data purposes and it will not be shared with any other parties.

Qigong

This is an all levels introduction to the practice of Qigong. You will learn about the human energy system, also known as the subtle body.

 

In the tradition of Qigong, we will learn practices to shape and sculpt this system for our highest good in 3 ways:

  • Purge or clear stagnant energy
  • Tone or nourish energy to replenish our internal resources
  • Regulate our energy system

Our practice will include discussion and movement in addition to an energetic transmission and meditation.


Qigong will be hosted Bi-Monthly on Wednesdays from 7:00 – 8:00pm ET.


About Kevin Mutschler, L.AC.

Kevin Mutschler

Kevin is a board-certified acupuncturist (NCCAOM) and Qigong educator with over twenty-five years experience in healing arts practice, research and education, including work in medical anthropology, somatic therapy and Traditional Chinese Medicine.

Kevin has special interests in working with patients living with chronic illness, migraine, MS and cancer. He is a Smith Center fellow in Integrative Cancer Care Navigation and is a member of the Society for Integrative Oncology.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Elizabeth Belanger

In Partnership with GW Cancer Center & Cancer Support Community

This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community. The group will be facilitated by culturally competent social workers, who will provide a safe space to connect with others and explore your own unique experience with cancer.


The LGBTQ+ Cancer Support Group meets monthly on the 4th Wednesday from 6:00-7:00pm ET.


About Elizabeth Belanger

Elizabeth Belanger is a Licensed Graduate Social Worker (LGSW) in Washington DC. Elizabeth received her BA in Psychology with minors in Women’s Studies and Sociology from Elon University and a Master’s in Social Work from Simmons University. Elizabeth strives to provide therapy that is client lead and trauma-informed. She is continuously seeking education on the latest techniques in culturally humble and trauma-informed therapy practices. Elizabeth currently works here in DC at Capitol Hill Consortium for Counseling and Consultation (CCCC) with young adults and adults, with issues pertaining to anxiety, depression, chronic illness, trauma, LGBTQ, and women’s issues.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

with M’Bahlia Colson and Rachel Ress, LICSW

In Partnership with Cancer Support Community

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers, such as the BRCA gene.

 

Having a predisposition to cancer can be an overwhelming experience and one that is often isolating. As a previvor, one often goes through emotional, physical, and mental hardships.

 

This group offers a safe space for community where you can talk openly with others who also identify as previvors.


Beginning in September, the Previvor Support Group will meet Monthly on the 4th Tuesday of the month from 6:30 – 7:30pm ET.


About M’Bahlia Colson

M’bahlia is a mother, educator and a previvor.  Her mom died from breast cancer and dad from prostate cancer. After two breast lumptectomies she was diagnosed with a high expentancy of developing breast cancer.  She underwent a prophylatic bilateral mastectomy during the height of the Covid 19 pandemic in NYC. To her disbelief, the hospital did not offer any support for women to help navigate this “new” life. Upon returning home to Washington, DC for reconstruction again no community for support, safe space and sharing. 

As an educator and administrator for more than 15 years, she earned her Bachelor’s Degree in Finance and Master’s Degree in Education. M’bahlia applies her research and education background to provide resources to her new community to help them make informed decisions and accesss to support groups. 

About Rachel Ress, LICSW

Rachel Ress

Rachel is a Licensed Independent Clinical Social Worker serving as Cancer Support Community Washington DC’s (CSC DC) Community Navigator. Prior to working at CSC DC, Rachel was an oncology social worker with the Lombardi Comprehensive Cancer Center at Medstar Georgetown University Hospital for three years. She earned her Master’s Degree in Social Work at the University of Pennsylvania School of Social Policy & Practice where she interned at Thomas Jefferson University Hospital and Children’s Hospital of Philadelphia. Rachel uses an eclectic approach in providing support and compassion to cancer patients and their families, and she is passionate about the intersection of chronic illness and mental health.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Jamie Halverson and Lauren Sauer

offered in partnership with:

Healing Circles for Parents with Cancer is a peer led virtual support group for parents who are newly diagnosed, in active treatment or in survivorship who experiencing challenges with their role as a parent during their cancer journey. As this is a peer led support group the co-facilitators can best support parents who have children from 0-18 years old.

This group is not about giving advice (although facilitators will share resources after group and encourage this type of sharing outside of group). Instead it is about sharing our stories (the heart ache that comes from parenting with cancer) without judgment and listening with love. There will also be periodic in-person playdates for parents, partners and their kids in the DMV.


What is a Healing Circle?

Healing Circles bring together small numbers of people impacted by a condition or circumstance to share experiences and harvest collective wisdom.  Healing Circles is a peer-led process by which people support each other through deep listening and shared learning. When working at its best, this collaborative conversation model leads to authentic and deep connectivity and can create wisdom and healing for participants.

The Healing Circle for Parents with Cancer meets Monthly on the 4th Tuesday of each month (beginning September 2023) from 1:30-2:30pm ET.

Upcoming Dates:

  • October 24
  • November 28
  • December 19 (due to the holiday)

About Jamie Halverson

Jamie Halverson is a mom of an energetic toddler boy and a sweet baby girl. She is a Communication Professor at a small college in Nebraska. Jamie was diagnosed with breast cancer in July 2022, while 18 weeks pregnant. She underwent a mastectomy and chemotherapy treatment, and then delivered a healthy baby girl. Jamie is currently three months out of treatment and focusing on getting her strength back so she can do more activities with her husband and children.

About Lauren Sauer

Lauren Sauer is a two-time osteosarcoma cancer survivor first diagnosed in 2017 when her daughter was 22 months old, and diagnosed with a recurrence in 2022 when her daughter was 6 years old. Her daughter will be 8 in September. Lauren finished active treatment in September 2022. It took Lauren a long time after her active cancer treatment 2017-2018 to know that she was enough for her daughter during treatment and accept that her village parented her child during that time period. She says that she looks forward to the opportunity to accompany others on their journey as they deal with parent guilt and parent grief. She also looks forward to the opportunity to use Circles principles (creating safe spaces for people to share and be heard) to help facilitate this group. She looks forward to walking with you in your cancer journey.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Sara Richman, LICSW, Heather Roche, RN BSN, and Jessica Gelfarb, MSW, LICSW

 

This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.

This group is open to people of all ages (18+) who are at any stage of the disease process.

It is hosted by and offered in partnership with the GW Cancer Center.


Beginning in August, the Leukemia and Lymphoma Support Group meets monthly on the 4th Tuesday from 11:00am-12:00pm ET.


About Sara Richman, LICSW

Sara Richman, LICSW is a licensed and certified oncology clinical social worker (OSW-C). She received her masters in social work (MSW) at Rutgers University in New Brunswick, NJ. Prior to working at GW, Sara was an oncology clinical social worker at MedStar Washington Hospital Center where she worked with all types of blood cancers and disorders. She is happy to be a co-facilitator of this group.

About Heather Roche, RN BSN

Heather Roche, RN BSN is an oncology nurse navigator at the GW Cancer Center. She received her Bachelor’s of Science in Nursing from the University of Rhode Island. Prior to working at GW, Heather was an oncology nurse coordinator at the Beth Israel Deaconess Medical Center in Boston where she worked with malignant hematology patients. She is happy to be a co-facilitator of this group.

About Jessica Gelfarb, MSW, LICSW

Jessica Gelfarb

Jessica is a licensed clinical social worker who has experience working with patients and families facing a range of medical diagnoses in both inpatient and outpatient settings.  She received her undergraduate degree in psychology from University of Michigan and her masters degree in social work from University of Maryland with a focus on clinical and medical social work. Jessica recently joined the team at the George Washington University  cancer center as an oncology social worker. Prior to her role at GW Jessica worked extensively with organ transplant patients at Medstar Georgetown Transplant Institute and co-led the institute’s transplant support group. She has also spent time working on cardiology and intensive care units throughout her career.  Jessica initially became interested in pursuing oncology social work after attending the Association of Oncology Social Work’s annual conference a number of years ago as well as observing first- hand the widespread impact that cancer has on so many individuals and families.   She is passionate about partnering with patients in order to provide psychosocial and emotional support as they navigate their diagnosis and treatment.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Lisa Hahn

Healing Circle for Metastatic Breast Cancer Thrivers 45+

This healing circle is for people who are 45 and older who are living and thriving with Metastatic Breast Cancer. This peer-led circle will provide a safe place to connect, support and share with one another.


What is a Healing Circle?

Healing Circles bring together small numbers of people impacted by a condition or circumstance to share experiences and harvest collective wisdom.  Healing Circles is a peer-led process by which people support each other through deep listening and shared learning. When working at its best, this collaborative conversation model leads to authentic and deep connectivity and can create wisdom and healing for participants.

This Healing Circle will meet Monthly. Meetings will alternate between the 3rd Tuesday of the month (6:30-8:00pm ET) and the third Friday of the month (11:30am-1:00pm ET).


About Lisa Hahn

Lisa Hahn

Lisa Hahn was diagnosed with MBC de novo in the Fall of 2019. In addition to working full-time and attending doctor appointments, she is always looking for a new exercise class and tries to maintain a consistent yoga and pilates practice. Her background in the arts as a former ballet dancer and arts council program officer have given her a strong appreciation for the arts and she is a regular attendee at the Smith Center. She lives in Alexandria with her husband, two teenage boys and two cats and you can follow her on Instagram @dancingwithmbc

In order to participate, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

with Becky Bindrim & Samara Spence

Healing Circle for Young Adults with Metastatic Breast Cancer

We are a demand-driven and patient-led in-person and online community support group for young women and men (diagnosed between the age of 18 – 45ish) with metastatic breast cancer (MBC) in the DC, MD, and VA area. We have created this group as a means of providing both a safe community support space for people with MBC, as well as peer-led and expert-led information on living with breast cancer. This group is new and independent of any established breast cancer organization, though we are are in complete gratitude to the Smith Center for hosting us.


We facilitate our group in a democratic and participatory manner; in essence, our group is your group! Interested new members, kindly contact programs@smithcenter.org for an informal intake before coming to your first meeting.

The group meetings alternate between the 3rd Wednesday of the month from 8-9pm ET and the 3rd Saturday of the month from 10-11am ET. The group alternates between meeting in-person and online. 

Upcoming Dates:

  • ON ZOOM – Wednesday, October 18 (8-9pm ET)
  • IN-PERSON – Saturday, November 17 (10-11am ET)
  • ON ZOOM – Wednesday, December 20 (8-9pm ET)

About Becky Bindrim

My name is Becky. I am a mother (of 2), wife, daughter, sister (to 3), friend, and thriver. I was diagnosed with Metastatic Breast Cancer (MBC) at the age of 34 while nursing my then 14-month-old daughter. In those first few weeks I felt every single emotion there was to feel… scared, confused, grateful for another day. My oncologist at the time had referred me to the Young Adults with MBC support group at the Smith Center and it brought comfort. My concerns were validated, my anxiety eased, I felt “seen” by everyone who is walking this path with me. I was no longer alone, I was hopeful.

I am excited to co-facilitate this group and help bring comfort and support to every young adult living with this disease. This population faces unique challenges; some of us have young children, others never got the opportunity to have kids, some are trying to manage side effects while working full-time, others have quit their job and pursued their true passion. We have created a beautiful community and welcome those recently diagnosed and those who have been thriving for years.

About Samara Spence

My name is Samara. I live in Washington, DC, with my husband and 2 cats. I moved to DC in 2014 to work in the government as an attorney, and I’m still a lawyer in my professional life. I was diagnosed with MBC at age 40 after finding a lump in my own breast. Since then, my world has been turned upside down. I’ve had to learn new skills, new boundaries, and an entirely new language — I joke that I’m working on the unofficial graduate degree I never wanted in breast cancer oncology. The Young Adults with MBC group has been a silver lining for me. These amazing young people are knowledgeable, helpful, honest, and, above all, give me hope. I’m honored to co-facilitate this group with Becky.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Kiersten Gallagher

Outside the Lines

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so.


Outside the Lines is held Bi-Monthly on Wednesdays from 10:30am – 12:00pm. The Social Hour sessions will only run from 10:30-11:30am. 

Suggested donation: $10 per class

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.


About Kiersten Gallagher

Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing programs@smithcenter.org.

You will receive the Zoom information no later than the morning of your program.

with Sara Richman, LICSW and Jessica Gelfarb, MSW, LICSW

This monthly support group is designed for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers. The group will incorporate education lectures coupled with emotional support and is hosted by and offered in partnership with the GW Cancer Center.

GW Cancer Center Multiple Myeloma Cancer Support Group


The Multiple Myeloma Cancer Support Group meets Monthly on the 3rd Tuesday from 12:30-1:30pm ET.


About Jessica Gelfarb, MSW, LICSW

Jessica Gelfarb

Jessica is a licensed clinical social worker who has experience working with patients and families facing a range of medical diagnoses in both inpatient and outpatient settings.  She received her undergraduate degree in psychology from University of Michigan and her masters degree in social work from University of Maryland with a focus on clinical and medical social work. Jessica recently joined the team at the George Washington University  cancer center as an oncology social worker. Prior to her role at GW Jessica worked extensively with organ transplant patients at Medstar Georgetown Transplant Institute and co-led the institute’s transplant support group. She has also spent time working on cardiology and intensive care units throughout her career.  Jessica initially became interested in pursuing oncology social work after attending the Association of Oncology Social Work’s annual conference a number of years ago as well as observing first- hand the widespread impact that cancer has on so many individuals and families.   She is passionate about partnering with patients in order to provide psychosocial and emotional support as they navigate their diagnosis and treatment.  

About Sara Richman, LICSW

Sara Richman, LICSW is a licensed and certified oncology clinical social worker (OSW-C). She received her masters in social work (MSW) at Rutgers University in New Brunswick, NJ. Prior to working at GW, Sara was an oncology clinical social worker at MedStar Washington Hospital Center where she worked with all types of blood cancers and disorders. She is happy to be a co-facilitator of this group.