Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect wi...
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2U...
Writing Through the Seasons will guide us in poetry and writing practices that explore seasonal changes as opportunities for he...
Integrate movement and playful sharing into your art making experience while sharing insights, joys and concerns.
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression ...
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelin...
This monthly gathering is an opportunity to meet other young adult cancer survivors and their caregivers in their 20s, 30s and ...
This group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregiv...
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...
Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...
An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
Join international award-winning poet Gayle Danley for much laughter, emotion, comfort, understanding and instruction in the ar...
Cancer caregivers are ‘hidden’ survivors in the cancer journey. Come learn how caregivers make a difference & learn tools t...
House Calls with Kiersten offers an opportunity for our program participants to check-in and chat monthly with Kiersten on Zoom...
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to b...
We will adapt our heavier winter diet to revitalize and support our body-mind with a Kapha-balancing menu, featuring foods that...
Join 2Unstoppable's Michelle Stravitz and Ilana Gamerman in this virtual workshop to learn why exercise is one of the most impo...
This workshop provides a safe and creative environment for those touched by cancer to express themselves and find humor in the ...