Event Calendar

cooking & nutrition, movement & meditation, creativity

Creative Expression

Variations of You: The Expressive Self-Portrait

Focus on the many ways we can use creative and expressive activities as stepping stones to reclaim our identity and come back i...

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Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

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Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

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Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

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painting as part of an arts and healing class

Paint and Sip

Take advantage of the restorative effects of creating art at an in-person Paint & Sip at Smith Center.

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Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

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Every.Single.One: Art, Cancer, and Transformation Workshop

Explore our current exhibition, every.single.one: art, and join us after for a reflective art exercise.

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Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

Read More

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist th...

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CANCELLED – Ignite Your Dragons! – How to Find Your Inner Warrior

This workshop will help you understand that by using your inner "Dragons" and your imagination – you can heal from the stresses...

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Slow Looking and Mindful Poetry

In this workshop, you will be guided in a slow looking activity around a single work of art from the Joan Hisaoka gallery as a ...

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